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Healthy Pregnancy, Healthy Baby is a series of short videos that provide women with the information they need to have healthy pregnancies. Hosted by Siobhan Dolan, OB/GYN, MPH, these videos focus on a variety of issues affecting new moms and moms-to-be. The videos feature real pregnant women and moms with their newborns, all sharing their pregnancy and new-mom experiences. Topics include: healthy eating, folic acid, prenatal care, postpartum issues, newborn care and more.
 
Diabetic, Chad Muncy and Clinical Nutritionist, Moshira Soliman have in-depth conversations about food that can literally change your life. Welcome to Eating for a Healthy Life. This podcast is an ongoing discussion about the food choices that we make every day. Clinical Nutritionist, Moshira Soliman talks about how to live a happy and healthy life. She fought to regain her health after battling an autoimmune disease and healing her body by feeding it the right foods. Many years later, Moshi ...
 
Eating After Chemo centers the brave people who walk an emotional line between a cancer diagnosis, relapse and chemotherpay treatments. Gregory Halpen is the author of the food blog, Craving The Yum and is a Hodgkin's Lymphoma survivor. Recently, Gregory went to his oncologist for routine check-up scans after being in remission for 4 years, and was given the news that the cancer resurfaced. Along with special guests, Gregory will share his experiences with the coming days of doctor's appoint ...
 
By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
 
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Organic Healthy Life | Vegetarian | Sustainable | Environmentally Friendly | Eco-Friendly |

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Organic Healthy Life | Vegetarian | Sustainable | Environmentally Friendly | Eco-Friendly |

Nancy Addison - Best Selling Author, Speaker, Certified Health Practitioner, Certified Sports Nutritionist, Certified Personal Trainer and much more!

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Nancy Addison delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy’s clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food. Nancy is the author of “Raising Healthy Children” (a number one ...
 
This the vegan lifestyle show for the rest of us. A nonjudgmental view of living a healthy lifestyle while helping the planet and living compassionately. It's not about judging others on their choices it's more of a sounding for board for a vegan world, or a plant based way of eating. Travel, diet, restaurants, animal care, DIY, vegan facts, vegan news we discuss it all
 
Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside--the folks who bring you Better Nutrition, Muscle & Performance, Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of ...
 
Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confide ...
 
Welcome to the Kids eating broccoli podcast where we believe that raising healthy kids shouldn’t be complicated. Our mission is to inspire 20 million families worldwide to take the steps to raise the healthiest generation in our history. We interview some of the world’s leading experts in nutrition, human potential and children’s health as well as extraordinary chefs and foodies, to gain insights into simple, fun and creative ways to introduce natural health into homes across this planet.
 
Love yourself healthy is a podcast that aims to positively influence listeners when it comes to the topic of eating disorders, body image, self love and acceptance of ones self. We will also be discussing a range of different health issues such as binge eating disorder, bulimia, overeating and weight loss. Tackling them from a completely different perspective - mind, body, psychology. Throughout the podcasting journey you will also get to know 'real life' stories from people who have had str ...
 
A weekly podcast on health and wellness designed to inspire. Supporting her blog at www.goingtoangelas.com, Angela's Awesome Podcast aims to demonstrate in an entertaining way that a healthy lifestyle can be fun and rewarding. Angela is a strength and conditioning instructor, runs her own gym and is certified by the Institute for the Psychology of Eating as an Eating Psychology Coach.
 
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Imperfectly Healthy

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Imperfectly Healthy

Faith Shevlin: Mind-Body Coach, Holistic Nutritionist/Dietitian, Spiritual Mentor

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IMperfectly Healthy: where the psychology, science and spirituality of health and wholeness meet. Guests on this show share their own stories, solutions and wisdom related to all levels of health: physical, mental, emotional and spiritual. There are many doorways to transformation. From body image, emotional eating, the mind-body connection and chronic illness, to relationships, fulfillment and living your purpose, IMperfectly Healthy helps you fully embrace who you are, trust the journey of ...
 
ED Matters: The Gurze/Salucore podcast airing once a week where we interview the top experts in the field of eating disorders, sharing information for individuals recovering from eating disorders, their loved ones, clinicians in the field, and other individuals, professional or otherwise seeking to learn about eating disorders. Healthy conversations about eating disorders.
 
Learn to intuitive eat // Ditch the diets // Bust the fitness industry myths Are you tired of trying to balance every aspect of your life: physical health, nutrition, mental health, relationships, family, faith, your career and more? Do you feel like you’re on a constant journey of trying to better yourself and reach your goals but feel like you’re getting nowhere? The harder you try, the more discouraged you become? I feel you girl, and you are NOT alone! In this podcast, you have permissio ...
 
The D-I-E-T podcast explores an important question for those who are pursuing a whole, healthy and happy life. And that question is "Did I enrich today?" with your hosts Allison, Dr. Bert, and Dr. Judi. ==== In 2005, Bert Herring, MD showed the world a way to maintain practical, sustainable intermittent fasting with his first book, The Fast-5 Diet and the Fast-5 Lifestyle. In his latest book, AC: The Power of Appetite Correction, he’s added over a dozen tools—all sustainable lifestyle option ...
 
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show series
 
Lisa is joined by Michelle Dudash, R.D.N. who talks about her latest book, Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health-More Than ... Meals to Prepare in 30 Minutes or Less Michelle is an award-winning registered dietitian nutritionist (RDN), Cordon Bleu-c…
 
You've probably heard about intuitive eating once or twice in this podcast. So I wanted to break down what it is, and what to expect if you start your intuitive eating journey. Remember, everyone's intuitive eating journey is so different, but I wanted to give you a baseline of what the journey looks like so you know you're on the right track! If y…
 
In this episode I talk with psychotherapist and life coach, Anna Marcolin. We go over how to find a therapist that is the right fit for you, along with red flags to watch out for while searching for a therapist. We also talk about when to know if therapy is right for you, or if you're ready to start working with a coach instead! Reach out to Anna: …
 
Lisa is joined by Norman Rosenthal, MD, the world-renowned psychiatrist, researcher, and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A highly cited researcher, he has written over 200 scholarly art…
 
Most of us understand by now that sweeping changes don't last- it's the small habits that truly create long-term change in our lives. But what is it that makes creating habits so hard-- and how do we create habits that actually stick? I'm talking with holistic health and mindset coach Sabrina Magnan all about what it means to do just that. In this …
 
The holidays are here-- and whether you're hosting or not, you might have a lot of leftovers on your hand! So how do you meal plan with a fridge full of holiday leftovers?? Here are my five best tips! Free Flexible Meal Planning Guide: http://www.healthymamakris.com/mealplanguide Grab your copy of the 2022 Healthy Mama Meal Planner: https://www.hea…
 
The Bible tells us "Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him." -1 John 2:15 ESV. Is your attachment to society's beauty standards getting in the way of your relationship with God? In this episode I talk about the line that many of us cross when it comes to our lack of body con…
 
This week we are welcoming to the podcast Elizabeth McFadden, a registered speech and language pathologist. Tune in to learn about when is the right time to visit an SLP with your child, what you can expect at your visit, and how to practice pronunciation at home with kids.Guelph Family Health Study által
 
It is no secret that my life has made a complete 180 since finding food freedom. In this episode, I share 15 ways food freedom has completely changed my life, along with a big announcement at the end! Enjoy! Ready to connect with me?Email me for 1-on-1 coaching: thisismirandalee@gmail.comJoin my Facebook Community: https://bit.ly/mirandaleefbVisit …
 
Kris and co-host Danielle are back for Q + A #3-- we're chatting all about having a healthy balanced holiday season! We're answering: How to deal with the all-or-nothing trap regarding holiday treats? How to stop overeating at every holiday party How to stop overeating holiday leftovers when one day is good but one week feels bad Balancing the to-d…
 
==== BREAKTHROUGH PROGRAM === https://nicolabeer.clickfunnels.com/optin1630164739867 ==== BECOME A HOLISTIC LIFE THERAPIST === New Therapy Method that Changes the Lives Of Coaches & Their Clients, Whilst Building An Empire! https://bit.ly/3aoTuxz (Due to My Busy Schedule this is Available for a Limited Time Only) === FREE GIFT = SELF-LOVE AND CONFI…
 
Whatsup my friends! I hope you all had an amazing Thanksgiving. In this episode, I go over 4 hacks you can use this holiday season to make healthier decisions, all while still enjoying those yummy Christmas goodies! Remember, if you do gain weight during this holiday season (or any season of your life), you are still beautiful, worthy and enough! Y…
 
The 2022 Healthy Balanced Mama Holiday Gift Guide is here... in podcast form! See the full gift guide blog post with links: https://healthymamakris.com/post/gift-guide-2021 Get the Healthy Mama Meal Planner with BONUS SOS Family Dinner e-book for a limited time: http://www.healthymamakris.com/mealplanner Connect with me: Website Instagram Healthy B…
 
Do you know what SMART goals are? SMART goals are a fool-proof way to achieve every goal you set, whether its a health goal, career goal or personal goal. In this episode I explain what SMART goals are, how to make them, and the steps you need to follow through! Ready to connect with me?Email me for 1-on-1 coaching: thisismirandalee@gmail.comJoin m…
 
Lisa is joined by Sheree Burton, a trainer and coach for over a decade. Sheree has helped thousands of women be their best selves. Sheree, 44, is a busy mom of 3 and wife of Emmy Award-winning actor - Steve Burton. Her workouts are challenging but fun and she knows how to make any woman feel at ease especially when first getting into fitness. Shere…
 
With everything that has gone on in our world in the last year and a half especially, I have become personally so much more aware of how important it is to talk to our kids about not just accepting differences, but being a part of the systemic change. So I was so excited when I discovered Dr. Traci Baxley, social justice activist and mom, who aims …
 
Last week we chatted all about taking the stress out of hosting- but how do we actually, practically get that special meal on the table?? I'm here to share how, from the perspective of a former caterer and current everyday host! Connect with me: Website Instagram Cooking Classes Join the Healthy Balanced Mamas Facebook Community…
 
Are you following God's plan or your own plan when it comes to your career? Tiffany Wynn talks about her journey from teacher to 6-figure business owner, and how it couldn't have happened without fully surrendering to God. In this episode we talk about the importance of confidence as women in the business world, and how to stop comparing your journ…
 
This week we're excited to welcome Dr. David Ma to the podcast. Dr. Ma is the Director of the Guelph Family Health Study and a Professor at the University of Guelph. In this episode we cover a lot of ground, including the significance of the GFHS and animal-based research, and how to navigate nutrition and science news in the media. Tune in to list…
 
These 3 things are SO EASY and SO BENEFICIAL yet I bet they aren't priorities in your life. In this episode I go over the 3 reasons why you are struggling to lose weight even though you are eating healthy and staying active. You won't want to miss this episode! Ready to connect with me?Email me for 1-on-1 coaching: thisismirandalee@gmail.comJoin my…
 
We all want to give our babies the best start possible, so we nourished our babies for six months (or more!) with breastmilk or formula- now it's time to start solids. But there's so much information out there-- rice cereal or no rice cereal? Baby led weaning or purees? What do they actually NEED- Is iron that important? Shouldn't they be getting a…
 
Lisa is joined by Linda Anegawa, MD, an award-winning physician-educator, writer, and consultant dedicated to the treatment of metabolic and weight-related disease to talk about her book, Not Another Keto Book: The Obesity Medicine Solution to Lose Weight, Boost Your Metabolism, and Feel Great. Dr. Anegawa believes that good health is a matter of m…
 
It's the most... stressful... time of the year. Kidding- it IS the most wonderful time of the year, but I know hosting can feel stressful! Today I'm sharing my best tips for taking the stress out of hosting that holiday gathering! Pre-Order the Healthy Mama Meal Planner Join the Healthy Balanced Mamas Facebook Community Connect with me: Website Ins…
 
==== BREAKTHROUGH PROGRAM === https://nicolabeer.clickfunnels.com/optin1630164739867 ==== BECOME A HOLISTIC LIFE THERAPIST === New Therapy Method that Changes the Lives Of Coaches & Their Clients, Whilst Building An Empire! https://bit.ly/3aoTuxz (Due to My Busy Schedule this is Available for a Limited Time Only) === FREE GIFT = SELF-LOVE AND CONFI…
 
In this episode I talk with self-care and habit building expert, Emily Nichols, who explains the true definition of self care, and why it's important. As a busy working mom, Emily shares her own self-transformation journey and how she's constantly evolving and learning. Connect with Emily! Email: coachemilynichols@gmail.com Website: emily-nichols.c…
 
Lisa is joined by Melanie “Mel” Salvatore-August a former comedy writer, veteran yoga/meditation teacher, Reiki Master, mama of three, and author of Fierce Kindness, Be a Positive Force For Change; Kitchen Yoga: Simple Home Practices to Transform Mind, Body & Life and her latest book which she is talking about in this episode, Yoga to Support Immun…
 
It's no secret our bodies go through changes as we get older. Perimenopause and menopause can leave us with symptoms that make us feel like we're in someone else's body, we might struggle to maintain our wellness and feel good when it feels like our bodies have their own plan- and they do! It's normal and natural for our bodies to change as we get …
 
It can be difficult when you are plant based, vegan, or just on a special diet and it's time to celebrate a holiday based around food. Listen to this enlightening conversation about getting together with everyone for Thanksgiving and even how to make it easy and stress free if your hosting. Enjoy!Chad Muncy | Moshira Soliman által
 
You might have heard me talk about creating a family favorites list- but what if you really honed that in for each season- simplifying meal planning even MORE? Here's how I do it- and 20 of my family's favorite meals! Download the episode guide + links to all my fall/winter family favorites Mentioned in this episode: Ep. 138: The Two Lists You Need…
 
==== BECOME A HOLISTIC LIFE THERAPIST === New Therapy Method that Changes the Lives Of Coaches & Their Clients, Whilst Building An Empire! https://bit.ly/3aoTuxz (Due to My Busy Schedule this is Available for a Limited Time Only) === FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION== https://nicolabeer.clickfunnels.com/optin33040113 ===FREEDOM FROM …
 
If you missed the free Body Confidence Builder Workshop in my Facebook group, don't worry, here is a replay! I go over the 5 steps I used to build total body confidence, along with 5 tips to tackle bad body image days! Get out a pen and some paper, because you're going to want to talk some notes! Discounted 1-on-1 coaching rates expire November 6th…
 
This week we welcome Kim Squires to the podcast! Kim is a PhD Candidate and the pedagogical leader at the Child Care and Learning Centre at the University of Guelph. In this episode Kim shares her expertise about the importance of children's play and why play is important to children's learning in their early years. Tune in for learn more about how…
 
Idolatry has been a topic God has really put on my heart lately. In today's culture, many of us idolize things without even knowing it. It can be money, status, power, a relationship, and yes, even our body. In this episode I share 5 signs that something in your life is an idol, and my own struggle with idolatry. We are meant to be devoted to God a…
 
Lisa is joined by John Jaquish, PhD.. Dr. Jaquish has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop mus…
 
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