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A tartalmat a Carrie Forrest, MPH, Carrie Forrest, and MPH in Nutrition biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Carrie Forrest, MPH, Carrie Forrest, and MPH in Nutrition vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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#8: Candace Moore from Yoga by Candace

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Manage episode 191949739 series 1744142
A tartalmat a Carrie Forrest, MPH, Carrie Forrest, and MPH in Nutrition biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Carrie Forrest, MPH, Carrie Forrest, and MPH in Nutrition vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Healing from anxiety, Lyme disease, and divorce with grace & gratitude

Main topics for this episode:

  • Candace shares her healing journey with Lyme disease through gut healing
  • How Candace has incorporated clean eating and found balance in her life
  • The importance of listening to your body and being grateful

Some highlights:

  1. Candace shares her battle with Lyme disease, and how she decided to battle her lingering joint pain with nutrition [06:04]
  2. Through Chinese face mapping (corresponding areas of facial breakouts to problems in your body) Candace decided to look into gut health [08:47]
  3. Natasha Campbell-McBride’s book on gut health and diet helped Candace to cure her seasonal depression and made her joint pain completely go away [09:56]
  4. Eating processed vegan foods can be very bad for your gut health [12:36]
  5. How one diet is not the cure all for everybody — stress, sleep, and hormones play a part [14:13]
  6. Keeping a gratitude journal can help us appreciate the good things we have [17:03]
  7. Battling anxiety and the fear of panic attacks with meditation, yoga, and gut healing. [21:44]
  8. Candace shares her travels and trips to Dubai, Kenya, and Greece [27:34]
  9. Manifesting the life that you are living in a way that is manageable [30:25]

New episodes of this podcast air every Monday. Be sure to subscribe so you never miss an episode.

Website: https://www.cleaneatingkitchen.com

Facebook Page: https://www.facebook.com/cleaneatingforwomen/

Instagram: @cleaneatingpodcast, hashtag: #cleaneatingforwomen

Join our free private Facebook group to ask Carrie questions and meet other listeners:

https://www.facebook.com/groups/273549933130777/

Show sponsors (use code CLEANEATING for discounts during checkout):

Equip Foods Collagen & Turmeric Blend Supplements: https://www.equipfoods.com

Otto’s Naturals Cassava Flour: http://www.ottosnaturals.com

  continue reading

41 epizódok

Artwork
iconMegosztás
 
Manage episode 191949739 series 1744142
A tartalmat a Carrie Forrest, MPH, Carrie Forrest, and MPH in Nutrition biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Carrie Forrest, MPH, Carrie Forrest, and MPH in Nutrition vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Healing from anxiety, Lyme disease, and divorce with grace & gratitude

Main topics for this episode:

  • Candace shares her healing journey with Lyme disease through gut healing
  • How Candace has incorporated clean eating and found balance in her life
  • The importance of listening to your body and being grateful

Some highlights:

  1. Candace shares her battle with Lyme disease, and how she decided to battle her lingering joint pain with nutrition [06:04]
  2. Through Chinese face mapping (corresponding areas of facial breakouts to problems in your body) Candace decided to look into gut health [08:47]
  3. Natasha Campbell-McBride’s book on gut health and diet helped Candace to cure her seasonal depression and made her joint pain completely go away [09:56]
  4. Eating processed vegan foods can be very bad for your gut health [12:36]
  5. How one diet is not the cure all for everybody — stress, sleep, and hormones play a part [14:13]
  6. Keeping a gratitude journal can help us appreciate the good things we have [17:03]
  7. Battling anxiety and the fear of panic attacks with meditation, yoga, and gut healing. [21:44]
  8. Candace shares her travels and trips to Dubai, Kenya, and Greece [27:34]
  9. Manifesting the life that you are living in a way that is manageable [30:25]

New episodes of this podcast air every Monday. Be sure to subscribe so you never miss an episode.

Website: https://www.cleaneatingkitchen.com

Facebook Page: https://www.facebook.com/cleaneatingforwomen/

Instagram: @cleaneatingpodcast, hashtag: #cleaneatingforwomen

Join our free private Facebook group to ask Carrie questions and meet other listeners:

https://www.facebook.com/groups/273549933130777/

Show sponsors (use code CLEANEATING for discounts during checkout):

Equip Foods Collagen & Turmeric Blend Supplements: https://www.equipfoods.com

Otto’s Naturals Cassava Flour: http://www.ottosnaturals.com

  continue reading

41 epizódok

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