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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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Functional Medicine, Fitness, and Wellness Podcast
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Welcome to Holistic Skin Guru, where what's on the surface is just as important as what's underneath. I’m your host, Aamena, together let’s dive deep into the world of holistic skin care.
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The Holistic Counseling Podcast is for Therapists who want to deepen their knowledge of holistic practices and build their practice with confidence
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Your go to resource for the latest information about mold toxicity, mast cell activation syndrome & chronic SIBO.
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Kahn offers solutions to address the roots of health problems to lead us all to heal from “cell to soul.”
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Welcome to Who You Callin’ Holistic?! We’ll talk energy, self awareness, and healing. I’ll have guests share their own journies and healers from all over. What's your medicine?
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Experience a value-drive practice without compromising your own well being. Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success. Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diver ...
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BH Sales Kennel Kelp Home of The World's Finest Nutrient Laden Foods, for The Mind , Body & The Soul. Supporting Health & Wellness for Animals and Their People. Creative Solutions for Holistic Healthcare! Support this podcast: https://anchor.fm/bhsales/support
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A holistic accountant goes beyond tax returns, aiming to offer proactive advice to maximise clients' wealth after all taxes. Stuart Wemyss and Mena Abraham explore multifaceted considerations weekly, highlighting the need for a holistic approach. Each episode is succinct and to the point with no fluff or sales pitches. For further details, check out www.prosolution.com.au.
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कुछ बातें होंगी ।कुछ दिल की बातें होंगी। कुछ जिंदगी की बातें होंगी। कुछ मोहब्बत की बातें, होंगी, कुछ कामयाबी की बातें होंगी ,किसी की दुआ की बातें होंगी, अपनी भाई और बहनों को उम्मीद दे सकूं। बातें बड़ी नहीं है सिर्फ बात लंबी है। उम्मीद Support this podcast: https://podcasters.spotify.com/pod/show/holistic-heyat/support
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This Podcast is dedicated to holistic investments, fundraising, mental breakthroughs, critical thinking, unlimited opportunities, decentralized economy, and inner evolution. Mixed with humor, technology advancement, and paradigm shift. All this, plus much more through a lense of interviews of best hedge fund managers, venture capitalists, investors, industry experts, analysts, traders, and technocrats (in a nutshell talented and successful human beings).
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The Holistic Pharmacy Podcast (formerly called “RawFork”), features pharmacists that incorporate natural medicine into their practice. We believe merging science and traditional wisdom is the way to embody one's full health. Founded by pharmacist/health coach/herbalist Dr. Marina Buksov, our platform helps to advocate for better health and quality of life using the most natural and least invasive methods.
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Keeon Taylor is a weight loss specialist and author who helps people achieve their ideal body. Supreme Holistic Fitness is here to show you how even though you're busy with family and life, and can't find consistency. Focus on finding health and fitness around your schedule and not the other way around. Connect and follow Keeon's daily content on Instagram @supholisticfit and subscribe to his blog at supremeholisticfitness.com.
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Assuntos sobre expansão da consciência. Infinita evolução. Cover art photo provided by Sharon McCutcheon on Unsplash: https://unsplash.com/@sharonmccutcheon
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Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. ...
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This podcast comes from the deepest part of my heart. It is full of wisdom, support, health, self-help, mind-body, energy, and holistic healing. I get deep with leaders and share solo episodes so that you can remember how powerful you are and gain the answers you need to transform your life and shift holistically into wellness.
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María Ramírez presenta un podcast de Mindfulness, en él comparte sus pasos hacia la Luz del Universo contenida en todos. Una ruta que incluye a la aceptación, a la compasión, a la resiliencia, a la ecuanimidad y a la confianza plenas. Se compromete con ese camino interior y anima a otros Seres de Luz a continuar su propio descubrimiento. Forma parte de la red SerLuz Puedes conocer su trabajo en Insight Timer, a través del enlace: http://insig.ht/serluzpodcast Puedes visitar este blog y dejar ...
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A sisterhood of soulful women, dedicated to sharing insight into why holistic health is the future and what women should do today, to ensure they have the necessary tools and resources to bring out their inner royal roots, assess their body & remedy any illness from the comfort of their home. #SettingTheRoyalRecordStraight
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Holistic Health Care Topics and Products Promoting Good Health In ALL Animals and Humans.
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Welcome to the Holistic Millionaire Podcast, a podcast for world-changing holistic professionals who are eager to expand and create more impact. Have you successfully hit 6-7 figures in your spiritual business, but want to scale to a million dollars and beyond, on your own terms? If that sounds like you, then this is the show for you. I’m Shelley Riutta, Holistic Business Coach, Psychotherapist, and Futurist who started my own holistic practice scaling it to a million dollars and now myself ...
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Tyler Woods believes in a holistic approach to mental health care. That is because it does much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and healing is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for wholeness and will offer great insight on this ...
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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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A holistic approach to health. Health is about the whole body, not just how we look or our lab values. If you want to change your health, you have to also change your brain. We only have one life to live and you deserve to be living that life. Sharing tips, information and motivation to help you take action, overcome your mindset and become the version of yourself you want to be. You deserve it.
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To Be Holistic es un podcast enfocado en la integración de todo lo que eres, porque vivir una vida holística para mí signfica darle la bienvenida a todas las partes que integran tu ser, incluso a tus sombras. Es conocerte, comprenderte y honrar cada pedacito de ti. Es transformación desde la aceptación y el amor. Mi misión con este podcast es traer a ti perspectivas, recursos y conversaciones inspiradoras que te ayuden a expandir tu consciencia e integrar todo lo que eres. Porque es así como ...
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Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the ...
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Todo hacerca de salud alternativa
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The Holistic Wealth Podcast with Keisha Blair – the weekly podcast that features celebrities, influencers, CEO's, and everyday people. The show will also showcase various experts on the key pillars of holistic wealth such as financial wellness, physical health, emotional wellness, and spiritual health. Hosted by Keisha Blair, Award-winning, bestselling author of Holistic Wealth: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness and Founder of the Institute on Holistic Wealth ...
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Welcome to the Holistic Hospitality podcast where mindful entrepreneurs discover the secrets to transforming their spaces into intentional environments that foster community, inspire creativity, and enhance overall well-being. I'm your host Rachel Larraine Crawford of Holistic Interior Design firm Tiger Veil, an experienced designer and guide in the realm of conscious design. In each episode, we explore practical strategies, insightful tips, and real-life stories to guide you on your journey ...
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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Welcome to The Hamsa Holistic Healing and Ayurveda podcast. I’m your host, Sheerie, and we will dive deep into what it means to be spiritually awakened, living a mindful and conscious life, and discover our unique spiritual gifts. I’m glad you’re here.
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The journey to healing anxiety holistically is not always straigh forward. In this Podcast, journey with Jodie, your host, as we explore the many different faucets of healing anxiety naturally. It will feature interviews from guest experts, real-life success stories and pearls of wisdom that I have gathered from both my professional training and personal journey of healing anxiety. If you are looking for a holistic view on reclaiming your mental health naturally, from a functional medicine l ...
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The Holistic Psychiatrist podcast is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and detoxification products are useful and why. Explore new ideas that enlighten and expand the mind from cutting-edge authors and expert ...
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Join Surani Fernando every week on "Holistic Health Habits: Nutrition Experts Speak," where we delve deep into the world of holistic nutrition. Each episode features conversations with renowned experts who share their knowledge and insights on how to nourish the body, mind, and spirit. Our guests, leaders in their field, explore the latest trends, scientific findings, and ancient wisdom to help you create a balanced and healthy lifestyle. Whether you're a seasoned health enthusiast or just s ...
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The Love Holistic Living Podcast is a space about reclaiming your mind, body, and soul connection. It is about honoring your right to heal and to awaken into your truest self with the intention to return to your heart and intuition. In this podcast, we dive into profound conversations about nutrition, food energetics, the body, intuition, mindset relationships, sex, love, healing, divine feminine, and the most important relationship we can ever have with ourselves and our spirit. We will inc ...
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Bienvenidos al podcast de Yahaira Florentino. Autora, especialísta en nutrición holística y emprendedora. Un espacio para desmentir mítos que existen en la comunidad hispana, sobre la buena nutriciòn. Además trataremos temas sobre medicina holística en general.
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Holistic Dentistry Show is a weekly series exploring topics related to holistic dentistry that involve the mouth, body, nutrition, and cutting edge technology. The show is brought to you by Dr. Sanda Moldovan who is recognized internationally for her expertise in oral health, nutrition, and anti-aging. With two Board certifications – periodontics and nutrition – she brings an uncommon level of well-rounded knowledge to biological dentistry. Dr. Sanda will present tips and tools to detoxify y ...
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Diseñando el éxito con Diana Valeria
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The Holistic Career Change Podcast is your go-to resource for navigating career transitions holistically. Tune in for unconventional strategies, out-of-the-box insights, and inspiring stories from those who've successfully reinvented their careers. Whether you're contemplating a change or already on your journey, each episode offers practical wisdom to support your holistic career transformation.
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Everything is Connected
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Welcome to the Holistic Spaces Podcast, feng shui conversations with Anjie & Laura co-founders of the Mindful Design Feng Shui School. We hope to inspire you to create your own holistic spaces that nurture and resonate with you. Anjie Cho and Laura Morris are the founders of the Mindful Design Feng Shui School. We teach feng shui online at Mindful design School! check us out at mindfuldesignschool.com and be sure to sign up for our mailing list for special free workshops and opps to ask ques ...
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Columna Holística
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Welcome to The Holistic Homes Podcast, the place for homeowners who are considering a new build or renovation and are ready to take the power of their home’s health into their own hands. Building failures are happening everyday, Yes! even in new construction. I don’t want that for you, so I’m here as your holistic construction resource to guide you thru it all. I’m your host Christine Cimabue, and I’m a licensed contractor and holistic construction consultant. Everyday I hear stories about p ...
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As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellbeing. Sexual wellbeing lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. S ...
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Welcome to the Holistic Interior Design Podcast, where we explore the transformative power of mindful practices and holistic principles in creating spaces that nurture and inspire. Whether you’re a homeowner, wellness enthusiast, or industry professional, this podcast is your go-to resource for integrating holistic design into your environments. Join me, Rachel Larraine Crawford, an experienced holistic interior designer with over 20 years experience, as we dive into the world of sustainable ...
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Feeling Bad and Masturbating
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On this episode... one of the patterns that nearly all guys get into at least at some point in their life is feeling 'bad' and then masturbating in order to deal with it. They'll feel stressed, sad, lonely, etc... and the 'answer' becomes masturbation, at least temporarily. Let's talk about this pattern and how it can shift into something much bett…
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Episode 9 - Brain Retraining with Ashok Gupta
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Ashok Gupta is an internationally renowned Speaker, Filmmaker, and Health Practitioner who has dedicated his life to supporting people through chronic illness and to achieving their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he …
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The Beat Goes on Portland Crab Caper
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Grandpa Bill updates the latest”rough draft” of The developing Portland Crab Caper Magnetic Memory Method Fictional Crime Novel unfolds on our 'Virtual”drawing board Developing Codman Fisher: A Complex Anti-HeroThe idea of the church being a false facade is intriguing. It adds a layer of mystery and deception to the plot.Let's focus on Codman Fishe…
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Episode 193: Instinctual automatic pilot thought pattern mental health
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Welcome to today's discussion on instinctual autopilot thought patterns and their impact on anxiety. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management. In our fast-paced and stressful world, it's common for our minds to default to automatic responses when faced with anxiety-inducing situations. These instinctual…
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What are The Odds That We Were Born?
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Send us a Text Message. What if We Weren't Born? Born or Becoming? A Cosmic Conversation with Byron Athene Grandpa Bill and returning guest, psychotherapist Byron Athene, embark on a mind-bending exploration of existence. What if we weren't born? What are the odds of our specific existence on Earth? Together, we delve into the profound questions of…
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What if We Weren't Born?
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Born or Becoming? A Cosmic Conversation with Byron Athene Born or Becoming? A Cosmic Conversation with Byron Athene Grandpa Bill and returning guest, psychotherapist Byron Athene, embark on a mind-bending exploration of existence. What if we weren't born? What are the odds of our specific existence on Earth? Together, we delve into the profound que…
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🎓Inside Blockchain Builders Fund with Gil Rosen | Ep. #78
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WATCH MY FULL PODCAST HERE! - https://youtube.com/playlist?list=PLN-Eb9qQeDa_TQ1ts_ply9s7xjIpeUQ-b&si=1UoKrsmcxhCZEfYt LISTEN TO MY FULL PODCAST HERE! - https://anchor.fm/constantinkogan For any business inquiries, email me here: ck@ckogan.com KEEP UP WITH GIL ROSEN https://www.linkedin.com/in/rosengil/ Links: https://www.blockchainbuilders.fund/ h…
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Why Are Supplements Causing Negative Reactions?
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In this EET Healing Series, I share an EET template to help with hypersensitivity reactions to nutrients such as vitamins and minerals. I also include other innate, natural molecules that sometimes end up with hypersensitivity reactions. When the immune system becomes hypersensitized to nutrients, we can experience intense, chronic inflammation and…
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July 25th, 2024 I sat down with Bonita Clemons, a local SC Farmer (and many other titles we cover). We spoke about the importance of community in this current climate for black women, growing your own food, and learning how to delegate. https://www.thefarmasis.com/ My ebook: Grab the ebook here Subscribe to my YouTube! Subscribe All my important li…
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Dr. Sanda's 3 Steps to Optimum Health
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Today on the Holistic Dentistry Show, Dr. Sanda shares how to optimize your oral health and the science behind her top tips. It is crucial to not only minimize bacteria that is known to cause periodontal disease, but also practice oral care habits that promote the growth of healthy bacteria. Studies have shown that taking care of your mouth not onl…
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#035 - Are You Making This Mistake with Your Skincare Routine? 🤔✨
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Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of The Holistic Skin Guru, host Amena explores the crucial connection between mental health, gut health, hormones, and skin quality. She emphasizes the impact …
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Letting Your Intuition Guide You in Business: Ashley Holmes' Inspiring Story
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In this episode of 'Thriving Holistic Practitioner,' we welcome Ashley Holmes, a holistic fertility coach from British Columbia, Canada. Ashley shares her personal journey from being a hot yoga teacher to becoming a fertility coach, spurred by her own struggles with unexplained infertility. She discusses her transition to an online business model d…
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Episode 191 Overcoming Impostor Syndrome | Essential Strategies for Holistic Therapists: Solo Episode By Chris McDonald
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How can impostor syndrome affect a therapist's practice and client relationships? How does impostor syndrome impact your confidence and decision-making? IN THIS PODCAST: In today’s episode, we discuss how impostor syndrome can affect holistic therapists in their practice and practical strategies for overcoming self-doubt. Facing Imposter Syndrome A…
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164: Revamping Services and Mentorship: What's Next for Rachel's Interior Business and the Design Coven
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Rachel provides an update on her interior design business and shares her plans for the future. She discusses her exploration of human design and how it has influenced her approach as a business owner. Rachel also mentions the changes she is making to Design Coven, including offering one-on-one mentorship. She introduces her new interns and talks ab…
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Send us a Text Message. Do you have a question? Email questions@investopoly.com.au and Stuart and Mena may answer it in the podcast. In this episode, Stuart and Mena delve into the crucial topic of business insurance, outlining the various types of coverage business owners should consider to safeguard their operations. They discuss Public Liability…
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Toxic Relationships and the COVID-19 Pandemic w/ Rapid Transformational Therapist Rachelle Uveges
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Summary: Rochelle, a rapid transformational therapist, discusses toxic relationships and narcissistic abuse. She explains that narcissistic abuse is not just about selfishness but refers to individuals who manipulate and abuse their loved ones. Rochelle emphasizes the importance of healing the relationship with oneself to leave toxic relationships …
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43: Coaching Psychology, Ethical Business Practices, + Functional Medicine | Sam Miller
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Welcome back, functional friends! On today's episode of the Holistic Savage Podcast, I sit down with the insightful Sam Miller, a longtime colleague turned close friend. Together, we explore the deep-seated flaws of Western medicine and the evolving landscape of functional health. From the transformative power of movement and nutrition to the decep…
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On Discomfort, Evasion, & Challenge
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Discomfort and evasion are natural responses to our world. Our ancestors, from a single-celled organism up to Mitochondrial Eve, all survived only because they had strong drives to avoid uncomfortable and dangerous situations. But in our modern world, avoiding all discomforts can stunt our growth, or make us seem more fragile than we really are. Th…
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S1 E11: Tampons And Heavy Metals: What You Need To Know
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This episode explores a recent study that found heavy metals in tampons. We'll discuss the potential health risks and explore practical solutions and strategies to reduce your exposure. Enjoy! Also, I'm hosting an online workshop to help you Detox To Ease Periods, Reduce Stress & Mood Swings, Manage Weight, & Reclaim Your Energy -> You can sign up…
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Ep 33 - Transactional vs Authentic Relationships
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Ever wondered what sets a genuine connection apart from a mere exchange? In this episode of the Love Holistic Living Podcast, I'm diving deep into the world of relationships—exploring the core differences between authentic and transactional interactions. Discover how meaningful, long-term bonds can enrich your life, and learn to spot the signs of s…
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Episode 287: Mindful Living with Nature Symbols: Animals
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For part three in our series exploring symbolism and iconography in the natural world, we are discussing animals. Symbolism and iconography has been used for centuries to help people to connect with ideas and concepts that are often hard to describe in words. Many of us connect to animals as symbols of strength and wisdom. They are sources of compa…
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Connection as a Catalyst for Big Leaps
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In this episode, Shelley discusses the power of connection as a catalyst for growth in business and life. She reflects on the recent live event for the Holistic Business School and emphasizes the importance of authentic deep connection in creating transformative experiences. Shelley explores multiple elements of connection that support and create c…
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Join Tyler Woods as she talks about rumination today. She shares some ways to find your way out of rumination. She explains how rumination is based on your past and helps you with ideas while staying present. She also talks about ways to recognize rumination and how to move past it. She shares how you can be stronger than your thoughts.…
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[Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides
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Today's episode is a HLN team episode (minus Marika, because she was sick). Luis, Camille, and Evan discuss their reflections on the conflict, grounded in the somatic experience of what it brings up in us, rather than having a debate. The HLN team explores: The urgency of needing to know "what side" someone is on The ways social media plays a role …
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Respiración y cuerpo presentes
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Te invito a meditar llevando toda tu atención en tu respiración y en tu cuerpo, un ejercicio natural y suave de concentración, que te conducirá a la calma y al bienestar que otorga el presente.
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S07E13 - First Accessible GI Mapping Microbiome Test with Linta Mustafa
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I’m back this week with another fascinating conversation about the foundation of health. You guessed it, we are diving deep into the gut again today!I’m joined by a fiercely passionate and intelligent woman who is innovating healthcare by combining technology and integrative screening tools with accessibility. Linta Mustafa's mission with Vitract i…
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012: Harnessing Leo's Fire: Passion, Authenticity, and Astrological Retrogrades
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In this episode, Rachel and astrologer Julia discuss the energy of Leo season and the significance of the retrogrades happening during this time. They explore the themes of passion, authenticity, and self-expression that are associated with Leo. They also discuss the retrogrades of Saturn, Neptune, and Pluto, and how they are influencing our spirit…
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S1E15. Are You Legally Protected If Your Home is Poisoning You? A Conversation with Kristina Baehr
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Being forced out of your home because the walls are filled with Black Mold is a nightmare. Finding no legal recourse for the damages inflicted on your health and your finances is even worse. So today, we’re digging into the legal side of holistic home building. Kristina is a national trial lawyer who represents sick people against the companies tha…
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How to get out of being stuck in Freeze and start Healing- Bianca Michele
30:10
30:10
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30:10
In the episode, I am channelling and sharing how to move out of being stuck in a frozen state, the exact steps to take and a little breath at the end to rebalance and support you. Bring a pen and paper for writing down the tips that are shared!!! JOIN pathway to wellness: The step-by-step program to overcome chronic illness and reclaim your life: h…
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Episode 047 Discovering Your 'Why': A Journey to Authentic Fitness
28:29
28:29
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28:29
In this episode, I chat with personal trainer and wellness and performance coach Monica Jones. She shares her personal experiences and professional insights, highlighting the power of aligning your fitness goals with your core values and beliefs. Tune in to gain valuable insights and inspiration to help you achieve your fitness goals authentically.…
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EP 58: Are you stressing about these health "rules"
15:50
15:50
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15:50
There are so many "rules" out there when it comes to our health, drink this much water, eat this kind of protein, exercises this much, but have you ever thought that maybe these "rules" are just a guideline that you dont even need to follow or that you can just modify to make it work for you instead of beating yourself up for not being perfect? Lis…
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237. 5 Game-Changing Stress Management Tips for HA Recovery
18:50
18:50
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18:50
In this episode, Sarah Liz King and Elyse Lawry reveal the top five stress management tips crucial for hypothalamic amenorrhea (HA) recovery. Managing stress effectively can significantly impact your journey to reclaiming your health, and we’re here to guide you every step of the way. In this episode, you’ll discover: Internal vs. External Stress: …
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How To Create Holistic Wealth at Home
32:14
32:14
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32:14
In this special episode of the Holistic Wealth podcast with Keisha Blair, our topic is “How to Create Holistic Wealth at Home”. In today's fast-paced world, finding balance and achieving holistic wealth at home has never been more important. With the ongoing global burnout epidemic and the shift towards working from home, it's essential to create a…
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Day 7: Bonus: Balancing Chakras
30:29
30:29
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30:29
Beth leads us through a chakra balancing activity.
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S3 EP 07: How Cold Plunges Can Help Your Anxiety
39:07
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39:07
In this episode of the Holistic Anxiety Fix podcast, I had the pleasure of speaking with Gillian Simpson, the founder of For The Love Of Ice. Gillian, often referred to as the "Ice Queen," shared her deeply personal journey with cold plunges, which started as a way to combat postpartum depression. Her story highlights how this practice not only tra…
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110. Permite que tome el tiempo que tenga que tomar
45:32
45:32
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45:32
Este episodio te va a ayudar a hacer las paces con el tiempo. Es el boost que necesitas si estás sintiendo que "vas tarde en la vida", sientes prisa, urgencia o te estás comparando porque las cosas no se están dando como esperas. Te ayudará a cambiar tu perspectiva, soltar la presión y lograr anclarte de nuevo en ti para regresara disfrutar tu ahor…
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Unlocking Holistic Nutrition Secrets with Ellie Kempton
40:02
40:02
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40:02
Episode Topic In this episode, we delve into the intricacies of optimizing gut health with Ellie Kempton from Simply Nourished Nutrition. Ellie shares valuable insights into the role of nutrition in gut health, discussing practical tips and strategies for improving digestion and overall well-being. From understanding the gut microbiome to navigatin…
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