Mental Health & Wellbeing: 3 Ways for a Better World at Work

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace
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Highlights: 📍

🗣️❤️Empathy & Open Communication
Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard, especially during times of crisis and change.

🧠💪Mental Health Initiatives
Implementing structured mental health initiatives such as onboarding partners, mentorship programs, and employee resource groups to maintain employee well-being and engagement.

🔄🌟Adaptability & Embracing Change
Successfully navigating significant changes, like the pandemic, by involving employees in the change process and ensuring they are part of the solution.

Wellbeing Strategies
Encouraging self-awareness and personalized wellness strategies, including physical activities and mindfulness practices to support individual mental health.

Flexible Wellness Programs
Promoting the use of flexible wellness programs like WellHub to provide diverse health and fitness resources that cater to different employee needs.

About our Guest:
Matt Percia is the Director of Wellbeing and Engagement at NFP, with over 15 years of experience in corporate wellness. Known as the "Wellbeing Ninja," Matt helps create strategies designed to improve the health and well-being of employees through innovative and holistic approaches.

➡️ Tune in if you're a leader who wants to cultivate a healthier, more supportive workplace culture. You'll gain practical tips and strategies to help your team thrive.

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For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...