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The People Pleaser's Dilemma: Acts of Service or Acts of Pressure?
Manage episode 441683253 series 3587116
A tartalmat a Jenny Jimenez-Sullivan biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jenny Jimenez-Sullivan vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of All In My Head, we dive into the complex world of people-pleasing. Why do we feel the need to prioritize others' happiness over our own? And how can this constant pursuit of approval shape our mental well-being? From personal stories to observational insights, we explore the reasons behind the people pleaser’s dilemma, the signs to look out for, and how to reclaim your sense of self without the guilt. Whether you’re a recovering people pleaser or just curious, this episode will leave you with a new perspective on setting boundaries and saying “no” with confidence.
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