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Realized Empath

Kristen Schwartz, MA, CTRC

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Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured. Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities. Liste ...
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Clinical sexologist, Dr. Skip Speer, has been a Licensed Clinical Social Worker in California since 1999 and Texas since 2008. Dr. Speer started a private psychotherapy practice in 2005 to work with adults struggling with addiction, mood disorders, trauma, and issues related to gender identity and sexual orientation. He started specializing in trea…
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We get INTO it with a Jax's Cameo controversy, the return of Stassi, love on Katie Island, and the end of Tom Tom? Oh yeah, and we are having a little contest! Contest info: https://www.instagram.com/p/C-onNdERKDa/Vanderpodcalypse Now: A Vanderpump Rules Podcast által
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Rachel Jensen has a Doctorate in Clinical Psychology (PsyD) from Midwestern University, Glendale, AZ where she also received a Masters degree in Clinical Psychology (M.A.). Prior to that, Rachel received a Masters degree in Counseling (MC) from Arizona State University as well. Her previous clinical training experiences have included providing EMDR…
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This battlefield has landmines galore: Victoria Lee Robinson, Kyle Chan, Billie Lee drama, Ariana on Love Island initial thoughts, SAH Updates, and a Beau Clark rom-com find, and more! @vprnow @rebeccaleib @thejasonhortonVanderpodcalypse Now: A Vanderpump Rules Podcast által
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Megan Bleam is a Licensed Associate Counselor who has her Masters in Clinical Psychology/Counseling from Grand Canyon University, who is EMDR Trained. A few of her client specialties are Anxiety, Addiction, Body Dysmorphia, Codependency, Depression, Relationship issues, and Trauma. She has experience in working with clients of all ages. Throughout …
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Send us a Text Message. Have you ever wondered if being an empath means you're doomed to absorb others' emotions like a sponge? In the season two finale of the Realized Empath Podcast, we challenge that notion. We redefine empathic sensitivity as a unique ability to keenly observe and interpret emotional cues, allowing you to see this trait as a st…
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We are in the middle of World War V(anderpump) as Schwartz answers for his war crimes, Katie and Ariana hold their ground, and the dog dads go off. Thanks to our special guest Auriell Spiegel @auspie @vprnow @rebeccaleib @thejasonhortonVanderpodcalypse Now: A Vanderpump Rules Podcast által
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Send us a Text Message. As the seasons of our lives shift into the midlife chapter, the landscape can become uncharted and daunting, particularly for the highly sensitive among us. I'm Kristen Schwartz, and I've been there - feeling every nuanced change with a depth that can be both a gift and a challenge. In our latest episode, we unpack the layer…
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Send us a Text Message. Have you ever sensed a tension in the room that no one else seems to acknowledge? On the Realized Empath Podcast, I, Kristen Schwartz, take you on a journey to understand the world of empaths and how to cherish the deep connections they foster. We peel back the layers of empathic relationships, focusing on the importance of …
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Send us a Text Message. Ever feel like the weight of the world's emotions rests on your shoulders? You're not alone. On the Realized Empath Podcast, I, Kristen Schwartz, peel back the layers of the empath experience, shedding light on the mixed blessing of our sensitivity and the self-perceptions that can either hinder or harness our potential. Thi…
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Send us a Text Message. Have you ever felt like the world's weight was a bit too much for your shoulders? Discover how to turn the heightened senses of an empath into a superpower as we flip the script on overstimulation, emotional fatigue, and the challenge of saying no. Embark on a journey with me as I unveil how to craft a life that celebrates y…
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Send us a Text Message. Ever felt like you're walking on empath eggshells, trying to live up to the impossible standards society has painted for you? I'm Kristen Schwartz, and this episode smashes through the myths that box empaths into a one-dimensional frame. We're talking real talk about the complexities of being an empath—the pressure to be a p…
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We head into battle with an absolute VPR veteran! Tom Sandoval's assistant Ann Maddox joins us for an exclusive tour of duty into the world of Vanderpump Rules. Check out We Signed An NDA Follow Ann on IG: @mikiannmaddox VPN: @vprnow Rebecca: @rebeccaleib Jason: @thejasonhortonVanderpodcalypse Now: A Vanderpump Rules Podcast által
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Send us a Text Message. Emerging from a brief respite with a renewed spirit, I, Kristen Schwartz, invite you back into our shared journey of empathy and self-discovery. Have you ever wrestled with the unnerving whispers of worry that seem to know your name too well? Our latest heart-to-heart delves into the silent struggle of high-functioning anxie…
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A little pre-show Schwartz new...girlfriend(?) drama then a battle on land and sea with some not-so-zen moments, a puppy soft launch, pickle ties, photo shoots, and the ongoing Sandoval non-apology/apology tour. IG @vprnowVanderpodcalypse Now: A Vanderpump Rules Podcast által
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VPR NEWS BREAK: A legal war is waged with Rachel against Tom and Ariana, Something About Her is ghost town, Jax and Britney are separated (and back together?), and Lala pregnancy news is making the rounds. Let's get into it!Vanderpodcalypse Now: A Vanderpump Rules Podcast által
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Send us a Text Message. Discover the profound benefits of somatic therapy exercises specifically tailored for empaths on a transformative journey to wellness. As we explore the connection between mind and body, I reveal how dynamic stretching, progressive muscle relaxation, and the art of dance therapy can improve flexibility and serve as essential…
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Send us a Text Message. Embarking on an empath's journey through the lens of parenthood can feel like navigating a labyrinth of heightened emotions, but it's a path I've walked and am eager to share. After a transformational retreat with kindred spirits in Costa Rica, my heart and mind are brimming with insights on empathic parenting that I can't w…
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The landmine-filled road to Vanderpump Rules Season 11 is paved with our inside take on the season 11 preview party at the Palladium in LA, Rachel's new podcast Rachel Goes Rogue, and the new Jax lead Bravo show The Valley.Vanderpodcalypse Now: A Vanderpump Rules Podcast által
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