A(z) Wellness Coach Liz Blanding csatorna legjobb podcastjai (2024)

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The Many Faces of Trauma: A Deep Dive into 17 Types with Wellness Coach Liz Blanding 15:40

15d ago15:40

15:40

Send us a text Mini Trauma Recovery Talks - The Many Faces of Trauma: A Deep Dive into 17 Types Episode Summary: In this episode, we explore the diverse forms of trauma that individuals may experience throughout their lives. From physical injuries to emotional wounds, developmental disruptions to complex trauma, our discussion dives into the nuance…

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Transforming Trauma Through Fashion: Aligning Inner Essence with Outer Expression with Amanda Weil 39:42

1d ago39:42

39:42

Send us a text In this enlightening episode of the Get Trauma Informed Podcast, our special guest Amanda Weil takes us on a journey through the intricacies of trauma and transformation. Amanda delves into the concept of "getting trauma-informed," emphasizing the importance of understanding the trauma we’ve experienced and recognizing its impact on …

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Change Your Playlist: Push Beyond Trauma with Internal Motivation 46:34

8d ago46:34

46:34

Send us a text Episode Summary: In this powerful episode, Cathryn L. Dhanatya, PhD is the CEO, President & Co-Founder of Growing Good Inc., a company dedicated to social good, and how internal motivation is key to overcoming trauma. Key Discussion Points: Understanding Trauma and Its Impact (1:29): Past traumas shape our perspectives, behaviors, an…

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Defining "Get Trauma Informed" with Clementine: A Journey from Refugee to Therapist 37:51

22d ago37:51

37:51

Send us a text Episode Summary: In this episode of the Get Trauma Informed Podcast, host Liz Blanding sits down with Clementine, a therapist whose journey through trauma has deeply influenced her career. Together, they explore the concept of being “trauma informed,” the importance of self-care in recovery, and the power of turning personal pain int…

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Rewiring the Mind: Energy Shifts in Trauma Recovery with Justine Chartier 48:35

29d ago48:35

48:35

Send us a text Episode Summary: In this powerful episode, we explore the multifaceted impact of trauma on the body and mind with our guest, Justine. We begin by discussing what it means to be trauma-informed, emphasizing that each individual's trauma experience is unique, with varying stress thresholds. Justine sheds light on the crucial role of en…

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Empowered by Experience: The Importance of Trauma Awareness with Wellness Coach Liz Blanding 11:22

1M ago11:22

11:22

Send us a text Episode Summary: Revisiting the mission of the Get Trauma Informed Podcast! In this episode, we embark on a journey of awareness, recovery and empowerment. Join us as we explore the importance of trauma recovery, share personal stories, and break down the barriers of stigma surrounding mental health. Timestamp Highlights: 0:00 - The …

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Redefining Beauty Post-Trauma: My 40th Reunion Make-over with Wellness Coach Liz Blanding 17:19

1M ago17:19

17:19

Send us a text Episode Summary: In this episode, host Liz Blanding of Oasis Wellness shares her personal journey of overcoming trauma's impact on her self-image and confidence. She reflects on the challenges she faced leading up to her 40th class reunion and how a supportive community played a pivotal role in her transformation. Key Points: Overcom…

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Mini-Series Beyond the Battlefield of Trauma Pt 6: From Combat to Connection: Insights on Restoring Love and Trust in Relationships with Military Retiree Rufus Carpenter 41:19

1M ago41:19

41:19

Send us a text Episode Title: Trauma and Trust Issues in Relationships Summary: In this episode, Wellness Coach Liz Blanding and Military Retiree Rufus Carpenter dive into the complex interplay between trauma, trust issues, and relationships. They discuss personal experiences, toxic patterns, and the path to healthier connections. Timestamp Highlig…

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Sassy Sisters : The Journey to Overcome Trauma in Business for Woman with LaSchell Steward 16:19

2M ago16:19

16:19

Send us a text Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to explore wi…

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Mini-Series Beyond the Battlefield of Trauma Pt 5:Transforming Trauma into Wellness and Better Performance with Military Retiree Rufus Carpenter 31:48

2M ago31:48

31:48

Send us a text Summary: In this episode, we dive into the profound impact of PTSD on both the physical and mental aspects of a person’s well-being. Join us as Wellness Coach Liz Blanding and Military Retiree Rufus Carpenter share their personal journeys and strategies for overcoming the challenges associated with PTSD. Episode Breakdown: Introducti…

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Mini-Series Beyond the Battlefield of Trauma Pt 4 : Overcome Sleepless Nights and Memory Loss with Military Retiree Rufus Carpenter 39:01

2M ago39:01

39:01

Send us a text Introduction: Host: Wellness Coach Liz Blanding and Co-Host: Military Retiree Rufus Carpenter Episode Summary: This episode dives into the struggles faced by individuals with PTSD, focusing on sleep issues, memory loss, and feelings of overwhelm. Liz and Rufus share personal stories and effective strategies to manage these symptoms, …

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Isolation is "Kryptonite" to Trauma Recovery with Wellness Coach Liz Blanding 16:09

2M ago16:09

16:09

Send us a text Event Details: Episode Overview In this Mini Recovery Talk, we delve into the critical role community plays in trauma recovery. Wellness Coach Liz Blanding likens isolation to "kryptonite," emphasizing how it can hinder the recovery process. This session provides valuable insights into the nature of trauma and outlines actionable ste…

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Dare to Live Beyond Trauma with Ursula Jones-Rivers 36:32

2M ago36:32

36:32

Send us a text Ursula Jones-Rivers Ursula Jones-Rivers is a professionally trained Mental Health Therapist with a master’s in professional counseling. She has used trauma therapy to help others heal from their trauma. . She was born in Columbia, South Carolina and is the mother of two children: Austin and Alexis Rivers. Being a divorced and single …

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Leading in the Dark : Non-Trauma Informed Leadership with LaSchell Steward 31:20

2M ago31:20

31:20

Send us a text Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to explore wi…

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Mini Trauma Recovery Talk : A Broken Picker and Abandonment Fear with Wellness Coach Liz Blanding 10:29

2M ago10:29

10:29

Send us a text Episode Description: Welcome to another episode of Mini Trauma Recovery Talks, a series designed to provide bite-sized insights into trauma recovery. In this episode, we delve into the concept of the "broken picker" and how trauma impacts decision-making. Liz shares her personal journey of overcoming PTSD and complex PTSD, emphasizin…

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Mini-Series Beyond the Battlefield of Trauma Pt 3: Navigating the Recovery Journey from PTSD and CPTSD with Military Retiree Rufus Carpenter 51:32

2M ago51:32

51:32

Send us a text Register for the Live Event on July 25, 2024 at www.oasiswellnessctrs.com click on the events tab. Meet the Coaches and learn to fill your Recovery Toolbox. Episode Title: "Beyond the Battlefield of Trauma Pt.3 : Navigating the Recovery Journey from PTSD and CPTSD" Summary: Understanding PTSD and CPTSD @ 0:00 In this episode, Wellnes…

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Body Signals : Trauma's Wake-up Call with Coleen Greco 34:31

2M ago34:31

34:31

Send us a text Coleen Greco A compassionate, empathetic and boldly authentic human being who made it her life’s work to support women on their path toward their fullest potential. But she wasn’t always this way. Like most, she’s been plagued by the weight of her own self defeating thoughts - having carried some for over four decades! Yet, through h…

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Mini-Series Beyond the Battlefield of Trauma Pt 2: A Deep Dive into Civilian and Military Complex PTSD with Military Retiree Rufus Carpenter 50:17

3M ago50:17

50:17

Send us a text Understanding Trauma : A Deep Dive into Civilian and Military Complex PTSD Timestamps: [0:00] Civilian PTSD and Complex PTSD Today’s episode kicks off with a thoughtful discussion on the differences between military PTSD and civilian complex PTSD. Our speakers share poignant personal stories from their childhoods in abusive homes, ex…

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Mini-Series Beyond the Battlefield of Trauma Pt 1: Overcoming Military PTSD & Civilian CPTSD with Military Retiree Rufus Carpenter 31:51

3M ago31:51

31:51

Send us a text Welcome to a special mini-series of the Get Trauma Informed Podcast. Today, we launch a compelling mini-series with co-host Mr. Rufus Carpenter, a relationship coach and retired military veteran, to delve into the intricate worlds of military PTSD and civilian complex PTSD. Join us as we unpack the nuances of these conditions, share …

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Achieving Success Through Trauma and Triggers with Olivia Atkin 52:30

3M ago52:30

52:30

Send us a text Olivia Atkin CP, CAPM, CPIM, Green Belt Six Sigma TEDx Speaker, Author, and Entrepreneur Topic: Understanding Trauma through Success Stories In this inspiring episode of the Get Trauma Informed Podcast, we welcome Olivia Atkin, a beacon of success and resilience. Olivia shares her journey through personal and professional milestones,…

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Mini Trauma Recovery Talk -Mental Health, Trauma and Emotional Dysregulation with Wellness Coach Liz Blanding 10:49

3M ago10:49

10:49

Send us a text Wellness Coach Liz Blanding Understanding and Managing Emotional Dysregulation In today’s episode, we dive deep into the topic of emotional dysregulation, a prevalent symptom of mental health challenges such as complex PTSD, which manifests as a difficulty in controlling one's emotions. Introduction: Liz introduces the podcast and it…

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Mini Trauma Recovery Talk -Trauma is Mean : What Does Trauma Look Like? with Wellness Coach Liz Blanding 12:10

3M ago12:10

12:10

Send us a text Wellness coach Liz Blanding In this eye-opening episode of "Mini Trauma Recovery Talks," Wellness Coach Liz Blanding delves into the harsh reality of trauma in "Trauma is Mean... What Trauma Looks Like?" This episode sheds light on the often hidden and misunderstood manifestations of stored trauma. Liz explores how trauma subtly infl…

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Your Spiritual Awakening : Expedited Trauma Recovery at age 73 with Minister Delphine Lyn Harris 30:52

3M ago30:52

30:52

Send us a text Minister Delphine Lyn Harris An entrepreneur her entire life. She is a third-generation business owner and loves every minute of it. She began as an independent consultant for Swarovski Touchstone Crystal and now is partner and board member of Soothing Salve; an image consultant for girls, boys, women and men; and an investor in cryp…

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Mini Trauma Recovery Talk -Invisible Scar : Detecting the Hidden Language of Trauma with Wellness Coach Liz Blanding 5:39

3M ago5:39

5:39

Send us a text Wellness Coach Liz Blanding In this enlightening episode of "Mini Trauma Recovery Talks," we delve into the subtle and often overlooked signs of stored trauma. "Invisible Scars" explores the complex language of trauma that lives beneath the surface of our daily behaviors, reactions that also occur in our very own bodies. This episode…

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Island Spirit, Unbreakable Will : Life is an Ambidextrous Project After Trauma with Mark Burnett 30:35

3M ago30:35

30:35

Send us a text Mark Burnett Author of The Ambidextrous Project Manager, Expert in Ambidextrous Thinking and Transformation Leader with a passion for empowering teams to unlock their full potential. Hailing from Kingston, Jamaica, he has persevered one of the most complex challenges of life, defying an arm amputation. This journey has reinforced his…

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Understanding Trauma Informed Leadership : Leaders Sharing Personal Stories in the Workplace with LaSchell Steward 34:25

3M ago34:25

34:25

Send us a text Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to explore wi…

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Joy Reset : Finding Joy while overcoming Trauma with Clara Capano 19:53

4M ago19:53

19:53

Send us a text Clara Capano Is an International Speak, Award winning Educator, Best Selling Author and Host of Women Wining Their Way and Be Productive. She is the Founder and CHO (Chief Harmony Officer) of Capano Speaking and Training and the creator of the CLARATY Success Method. With over 20 years in sales and leadership, her passion is in provi…

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Mini Trauma Recovery Talk -Trauma Response : Smiling Faces Syndrome with Wellness Coach Liz Blanding 4:18

4M ago4:18

4:18

Send us a text Wellness Coach Liz Blanding In this insightful mini episode we delve into the phenomenon of "Smiling Faces Syndrome." This condition, often seen in trauma survivors, involves masking inner turmoil with a cheerful exterior. Liz shares why she was nick named "Smiling Faces" as a child and the psychological underpinnings of this respons…

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Empowering Choices - Traditional and Licensed Naturopaths Championing Natural Health & Trauma Recovery with Dr. Carrie Dennie 32:05

4M ago32:05

32:05

Send us a text Dr. Carrie T. Dennie is a Naturopathic Doctor and Acupuncturist in Grand Rapids, MI. She believes that Naturopathic medicine is a powerful tool to restore health and maintain wellness. Her strategy is always to look at the whole person and identify the root cause of illness while supporting the innate ability of the body to heal. The…

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Introducing "Trauma Talks" Mini Business Series: How does Trauma & Leadership Intersect with Co-Host LaSchell Steward 21:57

4M ago21:57

21:57

Send us a text Welcome to “Trauma Talks”, a special mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. LaSchell's academic credentials…

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Harnessing Connection - The Power of Relationship Capital in Post-Trauma Recovery with Michael Bart Mathews 38:29

4M ago38:29

38:29

Send us a text Michael “Bart” Mathews is a successful Entrepreneur, Investor, Published Author, Financial Education Coach, Celebrity Interviewer, and International Speaker. Michael and his wife, Robbie have been on the same stage with International figureheads worldwide. Such notables as Al Pacino- “The Godfather,” John Travolta, 50 Cent-Rapper/Act…

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Shedd the Shame of Childhood Sexual Trauma Manifest the Miracle with Jill E. Schultz 23:16

4M ago23:16

23:16

Send us a text Jill E. Schultz is a best-selling author, serial entrepreneur, disrupter, and speaker. It is Jill’s mission to help release people from shame related to sexual trauma or any secret that is holding them back. Her own experience of acting out with other children when she was just a child herself has led her to speak out on this taboo t…

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Traumatic Concussion Prevention: A Dentist with Passion behind Practice with Dr. Hutchison 32:39

5M ago32:39

32:39

Send us a text Dr. Michael Hutchison, his dental interests focus on cosmetic dentistry, implants, pain management (TMJ), and sleep disorders. As a cosmetic dentist with more than twenty-nine years of experience, Dr. Michael Hutchison quickly reached the pinnacle of his career by becoming an accredited member of the Academy of Cosmetic Dentistry (AA…

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Mini Trauma Recovery Talk - The Benefits of Understanding Menopause Trauma with Wellness Coach Liz Blanding 6:11

5M ago6:11

6:11

Send us a text Introducing Mini Trauma Recovery Talks and Why it is important to understanding how Menopause can cause Trauma. Get Trauma Informed is a Movement. We offer Holistic Wellness Resources and Remedies. Let's walk together and go from just Surviving to Joyously Thriving. "According to Penn Medical News depression is common during a woman’…

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From Unrelenting Adversity & Trauma to Top 1% Global Podcast: The Success Cycle with Marques Ogden 26:03

5M ago26:03

26:03

Send us a text Marques Ogden is a former NFL linemen, who is now an Inspirational Keynote Speaker with a Top 1% Global Podcast: Buckle up for an amazing conversation with my coach and mentor, Marques Ogden. He has been such an inspiration in my life and in my development as a business owner and podcast host. Marques Ogden is a former NFL linemen, w…

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Sharing Techniques to Break Free and Move Beyond Trauma with Wellness Coach Liz Blanding 42:16

5M ago42:16

42:16

Send us a text Wellness Coach Liz Blanding - Certified Addiction / Abuse Recovery Coach, Certified Naturopathic Doctor, Certified Trauma Recovery Practitioner, with a Special Certification in Counseling and Ministry, Welcome to the "Get Trauma Informed Podcast," dedicated to unraveling the complexities of trauma, its pervasive impact, and the journ…

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The Get Trauma Informed Podcast Premier - Coming Out of the Shadows of Trauma with Wellness Coach Liz Blanding 5:24

6M ago5:24

5:24

Send us a text The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blandi…

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Wellness Coach Liz Blanding Podcastok

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