show episodes
 
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
  continue reading
 
A forbidden love story about a runaway android and the human sent to hunt her down. Electric Easy is a musical neo-noir science fiction show set in a futuristic Los Angeles in which humans struggle to co-exist with robots, known as “electrics”. Created by Vanya Asher (“Shadow and Bone") and from executive producer Kesha. The all-star cast includes Kesha, Chloe Bailey and Mason Gooding alongside Frances Fisher, Happy Anderson, Jojo T. Gibbs, Benito Skinner, Lachlan Watson, Erica Ash, Sugar Ly ...
  continue reading
 
The Nourish with Olivia podcast debunks all the myths we’ve been sold on how to live a healthy lifestyle and instead focuses on discovering how to become your healthiest self, inside and out, through the use of holistic nutrition, exercise, and lifestyle changes. Olivia is a Nutritional Therapy Consultant, Certified Personal Trainer, Restorative Wellness Solutions Practitioner, 21 Day Sugar Detox Coach, and IIN Certified Health Coach who’s history of disordered eating and over exercise has l ...
  continue reading
 
Welcome to Detox for Vibrant Health, This show is all about simple ways to detox your body, mind and environment so you can reclaim your vibrant health and live the life of your dreams. I’m your host Jessica Green, board certified holistic health coach, detoxification specialist and sustainable building expert. To learn more go to www.jessicagreenwellness.com or to social media @jessicagreenwellness
  continue reading
 
Artwork

1
2 Healthy Chicks

Aiyana Sykes & Jennie Hardy

Unsubscribe
Unsubscribe
Havi
 
Imagine living a life overflowing with energy, vitality and health. What could you do with that momentum? What dreams did you delay that you could now achieve? Are you imagining a life drastically different than the life you have now? What is keeping you from being that healthy? Many people have misconceptions or just simply lack the information needed to live a healthy life. “2 Healthy Chicks” takes the mystery out of how to live a healthy life and dishes on the simple life hacks to help yo ...
  continue reading
 
Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
  continue reading
 
Artwork

1
Dr. Jim Cares

Dr. James Augustine, DC, CCSP, FASBE

Unsubscribe
Unsubscribe
Havi+
 
I provide powerful solutions for creating wellness. We talk about all things holistic and functional medicine, including but not limited to diet, nutrition and herbs, as well as lab testing and cutting edge technology to improve and maximize wellness.
  continue reading
 
The Meditative Shift Podcast. Author of Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.
  continue reading
 
Welcome to The Natural Talk Live Podcast! A place for relevant and informative conversations about improving one's health and wellness. I’m Delores Montgomery. I am a Holistic Health Coach and Content Creator. I help women who want to break free from the dangers of sugars, processed foods and toxicity reclaim their health and vitality. With my holistic approach, You learn powerful secrets to clean eating, detox, gut health and hormone balance. Coach Delores interviews guests who share their ...
  continue reading
 
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
  continue reading
 
Artwork

1
The Synergee Podcast

Kelly Engelmann and Lori Esarey

Unsubscribe
Unsubscribe
Havi
 
Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you.
  continue reading
 
Artwork

1
The Healthiest You

Lehigh Valley Health Network

Unsubscribe
Unsubscribe
Havi
 
Amanda Newman with Lehigh Valley Health Network (LVHN) talks with clinicians and experts across LVHN to learn practical health tips for everyday life. Each episode has one goal - to empower you to be the healthiest you. While you’re balancing all the responsibilities – work, mom life (kids, dogs, cats and chickens included), family, friends and the never-ending to-do list – you deserve to take a moment of time to focus on your health.
  continue reading
 
Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
  continue reading
 
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
  continue reading
 
Welcome to The Common Sense Living podcast, where we'll talk about the things that matter most to you. We're so excited to have you on board! We hope you'll join us weekly for new thoughtful conversations with critical thinkers, professionals, leaders, and individuals.Hosted by Ann LeMaster, this podcast is designed to add value to our lives and question things if they truly make sense.It doesn't matter where you are on your personal development journey- whether you've been struggling for ye ...
  continue reading
 
Artwork

1
HT Food for Thought

Hindustan Times - HT Smartcast

Unsubscribe
Unsubscribe
Heti
 
If you celebrate food as much as we do, this podcast is for you. Tune in with Abhishek Sharma to satisfy your cravings for food-related facts, tasty tidbits, and culinary inspiration! This is a Hindustan Times podcast, brought to you by HT Smartcast.
  continue reading
 
Artwork

1
The Lizzie Ens Show

Inspired Choices Network

Unsubscribe
Unsubscribe
Heti
 
The Lizzie Ens Show LIVE FRIDAYS 3 PM ET/2 CT/1 MT/12 PT Welcome to The Lizzie Ens Show a renegade revolution. A space where we delve into health, fitness, mindset, business, and personal journeys. As a Business owner, Author, Speaker, and Functional Nutrition Coach, Lizzie Ens draws on her unique background growing up Amish and breaking free at 19 years old to help hundreds of clients transition from a state of acceptance to feeling amazing through her program, Undiet You. On "The Lizzie En ...
  continue reading
 
Loading …
show series
 
In this episode, Kylie discusses the importance of addition rather than subtraction when working to reset your gut. Kylie also addresses the gut-skin axis, energy-boosting alternatives to coffee & tea, fruit combination myths, and what you need to know about using Berberine supplements for blood sugar management and PCOS. We chat about: Gut resets …
  continue reading
 
Hello everyone! Welcome to the show! In today's episode, I’ll explain why you’re more likely to get sick when it’s cold and how maintaining your body temperature keeps you healthy. At Living Waters Wellness Center, we understand how a simple drop in body temperature can affect your enzyme activity, leaving you vulnerable to illness. One of the best…
  continue reading
 
The Lizzie Ens Show In this episode of The Lizzie Ens Show, join your host Lizzie as she uncovers why sugar is so addictive and how it affects both your brain and body. She shares practical strategies to help you break free from sugar cravings, including how to balance your meals, manage stress, and find healthier alternatives. If you're ready to k…
  continue reading
 
Did you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? In this episode, we’re diving into the transformative power of EFT tapping, guided by the wonderful Jennifer Partridge. We’ll explore how tapping, combined with somatic practices, NLP, and breathwork, can help you release anxiety, unlock blocked emotions, and becom…
  continue reading
 
In this episode, we dive deep into the powerful connection between gut health and brain function with Dr. John Harmon. Discover how a clean, healthy gut can significantly improve memory, reduce brain fog, and combat anxiety. Dr. Harmon, board-certified in QEEG, explains how balancing the brain's electrical activity can change the way your brain wor…
  continue reading
 
In this episode of the Dr. Jim Cares podcast, I discuss practical strategies to boost your immune system as we approach the cold and flu season. From reducing stress to improving sleep quality, I offer holistic insights to help you stay healthy and resilient during the challenging months ahead. Key highlights include: Managing Stress: The connectio…
  continue reading
 
“Save that time and money and spend it on organic foods. Fixing yourself from the inside out is the best way rather than fight aging and skin damage. Embrace yourself as you are.” —Ann LeMaster We often spend exorbitant amounts of money chasing the latest miracle cures and beauty treatments in hopes of achieving longer life, better health, and glow…
  continue reading
 
From Roswell, to Amityville, to Loch Ness and beyond — step inside the world’s most mysterious supernatural events. From Reverb and QCODE comes new original series SIGHTINGS. Each week we'll unlock a thrilling story that immerses you in the action, followed by a mind-bending discussion that will leave you questioning what’s real and what’s impossib…
  continue reading
 
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Stephen Hussey Dr. Stephen Hussey is from western North Carolina and calls the Appalachian Mountains home. Starting at a very young age, Dr. Stephen suffered from many inflammatory conditions that doctors could not figure out the cause of. He had Irritable Bowel …
  continue reading
 
Join us for an enlightening episode of The Synergee Podcast as we sit down with Maddy Dychtwald, co-founder of Age Wave and a pioneer in the study of aging and longevity. Maddy shares her vast expertise on how women can live longer, healthier lives while shattering outdated views on aging. From the power of lifestyle changes over genetics to practi…
  continue reading
 
Today’s episode is particularly exciting as we welcome Justin Franson, a renowned athletics and performance coach and the founder of Athleticism.com and EMFRocks.com. With over 25 years of experience in the field, Justin has authored the book Athleticism: Whole Body Plus Whole Brain Performance. His groundbreaking work focuses on the connection bet…
  continue reading
 
The Lizzie Ens Show In this episode of The Lizzie Ens Show, Lizzie dives into the crucial role that protein plays in maintaining hormonal health, aids in weight loss and achieving overall well-being. She explains how protein serves as a fundamental building block for hormone production and balance, impacting everything from energy levels to mood st…
  continue reading
 
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Rob Vasquez and Dr. Randy Johns Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wellness practices. With a focus on nutrition, detoxification, and holistic livin…
  continue reading
 
“You're going through some major changes. Honor that your body and soul are supporting you in this journey. Trust that everything is going to be okay.” Plagued by blood sugar spikes and crashes, skin that just won't glow no matter how many expensive creams you try, and a nagging sense that the food you're eating isn't truly nourishing you? You're n…
  continue reading
 
In this episode, Kylie addresses common questions about reducing sugar cravings, using oregano oil for SIBO, and foods or vitamins supporting fatigue recovery. She also shares practical tips for managing stress, enhancing gut health, and easing into fall routines. We chat about: Reducing sugar intake in a sustainable & balanced way Identifying and …
  continue reading
 
With the busy and fast-paced lifestyle of modern society, it can be easy to dismiss tiredness as being a normal part of how you feel. In this week’s Wellness In Minutes, we rewind to an interview with Ari Whitten. Ari is an energy & fatigue specialist and shares some great practical tips to overcome fatigue with food. In this Wellness In Minutes, y…
  continue reading
 
Do you ever feel like you’re just swapping one habit for another—whether it’s sugar, alcohol, or some other vice? You're not alone. Many of us experience this “habit dance,” and it can feel frustrating when you’re trying to create positive change. That’s why I’m excited to share this week’s podcast interview with Dr. Rebecca Williams, an award-winn…
  continue reading
 
The Lizzie Ens Show Today on The Lizzie Ens Show, join your host Lizzie Ens Functional Practitioner as she dives deep into what achieving optimal health and sustainable weight loss with hypothyroidism can look like. Lizzie explores how addressing root causes, rather than relying on fad diets, can support thyroid function, boost metabolism that lead…
  continue reading
 
In this eye-opening episode of the Living Waters Wellness Podcast, hosted by David DeHaas from Living Waters Wellness Center, we dive deep into two major health concerns affecting modern society: internet addiction and the alarming presence of heavy metals in chocolate. Discover the shocking truth about how excessive screen time is rewiring our bra…
  continue reading
 
HEY GUYS, welcome back to Waist Away: The Intermittent Fasting Podcast! We are so excited that she agreed to come back on! She is a board-certified obstetrician and gynecologist in California, and has been recognized as the Orange County Medical Association’s “Physician of the Year” Please welcome back, Dr. Felice Gersh! Enjoy! pre-order my book no…
  continue reading
 
In this episode, Kylie provides a personal update on her pregnancy scare and jumps in to answer more of the questions you all had in part 2 of the Q&A series! We chat about: The importance of gut health and the microbiome during pregnancy Strategies for reducing heavy metals in chocolate consumption Simple, effective nighttime routines to improve s…
  continue reading
 
In this episode of The Synergee Podcast, Lori and Kelly tackle a common question: "What supplements should I take?" Instead of a blanket answer, they emphasize the importance of personalized testing to determine specific needs. They discuss foundational supplements like multivitamins, omega-3s, fiber, and vitamin D, while highlighting the role of d…
  continue reading
 
Sweating is normal but can be uncomfortable to deal with. Pit stains, stinky feet or the dreaded stress sweat may be signs that it’s time to break up with your current deodorant or shoes you’ve worn several days in a row. Guest: Neha Kaushik, MD, family medicine physician with Lehigh Valley Health Network (LVHN), talks about managing sweat from you…
  continue reading
 
We often hear about the fancy health benefits of superfoods or the latest biohacking techniques, but what about the ancient wisdom of Traditional Chinese Medicine (TCM) that has helped health for centuries? In this interview, Dr. Anis Khalaf discusses the power of TCM in addressing health issues by restoring balance in the body. He also shares his …
  continue reading
 
In this eye-opening episode, David DeHaas from Living Waters Wellness Center reveals the deep-rooted corruption in the food and health industries. Drawing from decades of experience, David discusses how corporate interests, government policies, and the pharmaceutical industry have compromised public health, creating a vicious cycle of chronic illne…
  continue reading
 
Are you tired of navigating the confusing world of diet advice? If you've ever wondered which diet is truly best for you, this episode is going to be a game-changer. In our latest podcast, I sit down with Michael Kummer—a wellness expert who transformed his health by cutting out sugar, ditching processed foods, and exploring diets like paleo, keto,…
  continue reading
 
The Lizzie Ens Show In this episode of The Lizzie Ens Show, we explore the powerful practice of tuning into your body’s signals and understanding what they’re trying to tell you. From recognizing physical cues like hunger and fatigue to decoding the emotional and intuitive messages your body sends, Lizzie guides you through the steps to develop dee…
  continue reading
 
“The effort you put in will go a long way toward helping you get healthier and fitter.” Arsenic, one of the most widespread environmental toxins, is quietly infiltrating our everyday lives, silently lurking in common household items and even our food. Over time, this low-level exposure can accumulate, leading to a host of health issues— from cognit…
  continue reading
 
Welcome to another episode of Wellness in Minutes where we give you bite-sized health information that’s easy to digest. Today we’re throwing it back to one of my favourite topics; upgrading your breakfast to feel good all day. These are some of my go-to tips that can seriously have a huge impact on your day and life! Thanks for tuning into Wellnes…
  continue reading
 
Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Dr. Keesha Ewers! She is the founder of The Academy for Integrative Medicine, an integrative medicine expert, a board-certified functional medicine provider, a best-selling author, and a TEDx speaker. It was a pleasure to have Dr.…
  continue reading
 
Have you ever wondered if the key to conquering your sugar addiction lies not in your diet, but in your mindset? In this episode of the Kick Sugar Coach Podcast, I sat down with Nina Sossamon-Pogue to explore how the principles of resilience can be the game-changer in your journey to overcome sugar addiction. Nina’s life story is one of continual r…
  continue reading
 
The Lizzie Ens Show In this episode of The Lizzie Ens Show, Lizzie Ens dives deep into the often misunderstood world of gallbladder health. As a functional nutrition practitioner, Lizzie brings her expertise to unravel the truths, myths, and essential knowledge about the gallbladder—a small organ with a big impact on your health. This episode will …
  continue reading
 
Hey everyone, it’s Dr. Jim here from Ahead to Wellness! In this episode of the Dr. Jim Cares podcast, I’m diving deep into something that affects a lot of people—celiac disease. If you or someone you care about is dealing with this condition, stick around because we’re going to cover some powerful holistic solutions that can make a real difference.…
  continue reading
 
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Jessica Drummond Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC Founder of the Integrative Women’s Health Institute, is passionate about empowering women who struggle with chronic pelvic pain conditions and hormonal imbalances, and female athletes, and supportin…
  continue reading
 
In this eye-opening episode, Dr. Michelle Jorgensen, a leading figure in holistic dentistry, shares her powerful journey from suffering mercury poisoning to revolutionizing her approach to dental care. Dr. Jorgensen delves deep into the hidden dangers of mercury fillings and the importance of safe removal techniques. She explains how integrating th…
  continue reading
 
Welcome back to the podcast! In today’s must-listen episode, Today, we have a special episode: 'Your Health Q&A: Expert Answers to All Your Wellness Questions! Enjoy! pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10 Today’s Episode Is Sponsored By B…
  continue reading
 
In this enlightening episode of the Synergee Podcast, hosts Kelly and Lori welcome Catharine, founder of Energybits, to discuss the transformative power of algae in health and wellness. Learn about the incredible benefits of spirulina and chlorella, two algae superfoods that can naturally enhance your energy levels, support detoxification, and serv…
  continue reading
 
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Peter Martone Dr. Peter Martone aka ‘Dr. Sleep Right’ is an educator and patient care practitioner who has been focused on improving patient’s biomechanics for over 23 years during his private practice as a chiropractor. Dr. Martone’s revolutionary concepts a…
  continue reading
 
Are you struggling with sugar cravings and wondering if there's a path to freedom? Discover the transformative journey of Rachel Murray, a registered holistic nutritionist and former nurse, who overcame her own sugar addiction and now helps others do the same. In this episode of the Kick Sugar Coach podcast, Rachel shares how she uncovered her unhe…
  continue reading
 
Have you ever wondered what drives those intense cravings you get? We’ve all been there where we’ve given in to cravings in times of stress and then beaten ourselves up about how much or what we ate. In this interview, we delve into emotional eating, overcoming the triggers contributing to emotional eating, and practical steps to develop a healthie…
  continue reading
 
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr Justin Marchegiani Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a degree in Kinesiology and Pre-medical studies. He has completed his Doctorate degree in Chiropractic from Life West University and is a licensed doctor…
  continue reading
 
The Lizzie Ens Show In this episode of The Lizzie Ens Show, we dive deep into the connection between libido and hormone health with special guest Lucy Libido, a renowned Functional Hormone Nutritionist. Lucy, a best-selling author known for her humorous and insightful books like Lucy Libido Says… There’s an Oil for THAT and Betsy Bosom’s Baby Book,…
  continue reading
 
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Ritamarie Loscalzo Dr. Ritamarie is trained and certified in the art of using whole, fresh plant foods in delicious ways, to restore balance to hormones and body systems, and she's trained and certified other health and wellness professionals – doctors, nurse…
  continue reading
 
In this episode of the Dr. Jim Cares podcast, Dr. James Augustine shares his ultimate immune-boosting protocol to help you sail through cold and flu season without a hitch. Learn how to strengthen your immune system with powerful supplements, lifestyle hacks, and natural solutions, all backed by science. Dr. Jim dives deep into understanding why we…
  continue reading
 
In this episode of the Dr. Jim Cares podcast, Dr. James Augustine dives deep into the complex world of hepatitis, focusing on how a holistic approach can support liver health. Dr. Jim provides a thorough overview of hepatitis, its types, and the vital functions of the liver. He emphasizes that while he does not treat or cure diseases, promoting ove…
  continue reading
 
“I'm challenging you to love yourself enough. Love yourself enough to allow yourself to indulge in something sweet, and choose not to have it.” —Ann LeMaster Artificial sweeteners may seem like a harmless way to satisfy our sweet tooth, but studies have linked long-term exposure to artificial sweeteners to alarming health consequences, including th…
  continue reading
 
We’re excited to introduce a new podcast series with you called Wellness in Minutes where we give you bite-sized health information that’s easy to digest. We’re kicking off this new segment with Jon Gabriel. This episode covered the strong connection between digestion, stress, and weight. In this Wellness in Minutes episode, you will learn: The imp…
  continue reading
 
In this eye-opening episode, host David DeHaas welcomes back Dr. David Kennedy, a renowned expert with over 50 years of experience in dentistry. Together, they dive deep into the dark truths of mercury usage in dental practices, the lifelong impact of mercury exposure on brain health, and the critical importance of safe removal practices. Related E…
  continue reading
 
The Lizzie Ens Show In this empowering and insightful episode of The Lizzie Ens Show, your host, Lizzie Ens, a Functional Nutrition Practitioner with a passion for holistic wellness, sits down with Dr. Jamie Gilliam, a distinguished Integrative Practitioner, to delve deep into the pervasive impact of conditioning on every facet of our lives. Togeth…
  continue reading
 
In this enlightening episode of the Synergee Podcast, hosts Kelly and Lori welcome Catharine, founder of Energy Bits, to discuss the transformative power of algae in health and wellness. Learn about the incredible benefits of spirulina and chlorella, two algae superfoods that can naturally enhance your energy levels, support detoxification, and ser…
  continue reading
 
Loading …

Gyors referencia kézikönyv