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Are you tired of battling alcohol and craving a life of clarity, confidence, and freedom? Welcome to the Addiction Unlimited Podcast, hosted by Angela Pugh—a seasoned Counselor, Interventionist, and Master Coach with 18 years of personal sobriety and 15 years in the addiction recovery field. Angela blends her no-BS approach, personal experience, and science-backed strategies to guide people just like you to break free from alcohol and rebuild their lives. Each episode dives deep into addicti ...
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Co-hosts Garrett J White and Danielle K White share in this weekly podcast, as a powerhouse husband and wife duo why date nights have become non-negotiable in their life. Garrett is the founder of Wake Up Warrior, a program for married businessmen to live the Warrior’s Way towards having a life of having it all, and Danielle is the founder of NBR Education and DKW Styling Salon. They will share how they have created success in every aspect of their lives after being willing to rebuild and he ...
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This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you c ...
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Working on Amazing is all about rebuilding an amazing life after divorce or a bad breakup. This is a podcast for women who feel like they are starting over midlife. Coming out of a long term relationship can feel overwhelming and finding your footing in the new normal takes time. This podcast offers a mix of hope and encouragement along with some practical advice on rebuilding a truly amazing life.
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Rebuilding Life After Addiction

Shenandoah Valley Adult Teen Challenge, Justin Franich

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Welcome to the Rebuilding Life After Addiciton podcast, where we put the hope of Jesus within reach of those battling addiction. This podcast dives deep into stories of transformation, faith, and recovery. Each episode features inspiring testimonies, practical advice, and biblical insights designed to encourage and equip you on your journey to freedom. Whether you're struggling with addiction, supporting someone who is, or simply seeking a deeper understanding of God's power to transform liv ...
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The Iced Coffee Hour

Graham Stephan/Jack Selby

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"The Iced Coffee Hour" is a podcast hosted by Graham Stephan and Jack Selby that explores candid conversations with a diverse collection of guests, delving into their unique life journeys, successes, finances, and insights.
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Welcome to "Cover Your Assets," your podcast for navigating the financial side of divorce. Life doesn’t always deal you the best hand, but hosts Josephti Cruz and Jade Eagles are here to help you C-Y-A in every way—because when it comes to your assets, it's all about playing your cards right!
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Rewild You is a podcast dedicated to helping you rebuild and thrive after life-altering adversity or loss. Join us as we explore stories of resilience, transformation, and the power of reclaiming your life. Whether you're navigating grief, facing unexpected challenges, or simply seeking inspiration, this podcast offers insights, tools, and hope to guide you on your journey to becoming whole again. Rewild your spirit, and rise stronger than before.
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Welcome to a mental health and wellness podcast dedicated to mentoring young adults, rebuilding broken dreams, and combatting rejection. This show is your go-to resource for rebranding your life, especially if you've been forced to live someone else's dreams or have faced setbacks in pursuing your own goals. Hosted by Mr. Whiskey, a U.S. Navy veteran, author, and speaker, this podcast is designed for people who need guidance on making smart decisions, taking care of themselves, and supportin ...
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This podcast is dedicated to all you ex-JWs out there looking for guidance on navigating life after leaving the Jehovah's Witness Its host, Dr Ryan Lee, is a former JW with a doctorate in clinical psychology and a practicing therapist, specializing in helping former JWs and other cult survivors move through the process of waking up, walking out and moving on from life in a high control religion. Dr Lee covers a range of topics relating to coming to terms and healing from religious trauma and ...
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Healthy Her

Amelia Phillips

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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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Welcome to "Rebuilding the Village," a podcast where we explore the paradox of modern unhappiness amid rapid technological and social advancements. Join host Michael Read as he delves into the roots of rising divorce rates, financial insecurity, societal discontent, and the surge in mental health issues. By tracing these problems back to our ancestral village communities and examining today's fragmented urban existence, we aim to understand the biological and societal shifts behind these iss ...
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Rebuilding Us: Marriage Podcast

Dana Che - Christian Speaker & Marriage Coach

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Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles. Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in thei ...
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Life got you down? What if you could laugh anyway? Christian comedian Tracy DeGraaf (along with her bff Cathrine) will drop weekly episodes (Wednesdays) on topics you care about like how your marriage can survive your husband’s loud chewing, how you can laugh about your kids driving you nuts, and how to scoff off those lady whiskers and not worry about your Howdy Doody sleep wrinkle. Tracy and Cathrine have been next door neighbors and besties for over 20 years. They survived the Great Reces ...
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Diana Kay Romero is a purpose cultivator, life coach, team builder, and visionary. Diana will share wisdom and experiences learned through 30 years in corporate business, lessons learned and still learning while being an entrepreneur, and her journey of transitioning into living the integrated life. An integrated life is a life lived full of passion and purpose. A life that is no longer fragmented into silos of work-life, family life, school life, and church life, this life contains all thes ...
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Back To Happy: The Breakup Recovery Podcast

Angie Day-The Heartbreak To Happiness Coach

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Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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Heal your life following parental alienation. Supporting and inspiring target alienated parents in their journey to rebuild after experiencing the gut wrenching effects of unjustified cutoff from their child (aka parental alienation), coercive control, DV by proxy, post-separation legal abuse, forced estrangement, and/or domestic abuse. #parentalalienationrecovery #forcedestrangement #coercivecontrol #childpsychologicalabuse #estrangement #postseparationlegalabuse Support this podcast: https ...
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Mary Crafts has been part of the best events in Utah for over 35 years. She is the largest off-premise caterer in Utah, catering for names like Oprah Winfrey, George W. Bush, and Sir Elton John. She's a 16X Best of State winner! Now there's an opportunity to give back and to share with others her hard-won life lessons and success, bringing you her life experiences as only she can to help you craft a meaningful life!
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Welcome to the Narcissist Survivor Society—a safe space dedicated to healing, empowerment, and transformation after narcissistic abuse. Each episode delves into personal stories, expert insights, and practical strategies to help you reclaim your life and rebuild your self-worth. Whether you're taking your first steps toward recovery or supporting a loved one on their journey, our community is here to guide you. Join us as we navigate the path to healing together, breaking the chains of the p ...
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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.
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Piano Tech Radio Hour

Piano Technicians Masterclasses

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"Inspiring the Future of the Piano Tech Community" Each Saturday at 2 pm ET we'll meet via video stream with a special guest. In continuing support of you as a quarantined piano technician, and in your life beyond, it's another free resource brought to you by Piano Technicians Masterclasses. For more information visit: http://www.pianotechradio.com
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As a civically engaged entrepreneur and mom, I understand the challenges of advocating for yourself and others while attempting to balance your personal and professional demands. I had to develop a personal system of success in every area of my life. Now I want to help you build your unique system and truly trust your voice, even if it shakes. That’s why this week I am launching my new podcast entitled “Trust Your Voice”, based on my new book, “Trust Your Voice”, A Roadmap to Focus and Influ ...
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Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happi ...
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The Life You Love

Grace Lemire and Erin Confortini

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A space for the dreamers and doers—the women who want to create a life they truly love. Hosted by Erin Confortini and Grace Lemire. New episodes every Monday at 4:30 AM EST. Erin Confortini is a personal finance creator that built her audience around sharing transparent and relatable money content for women in their 20s. Grace Lemire is a full-time entrepreneur & lifestyle creator sharing the ins & outs of her financial life & her life as a FT biz owner. Join the community over on Instagram ...
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let's get started.
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If you’re looking to build a profitable farm that works, The Thriving Farmer Podcast is for you. Learn the latest tricks and strategies from successful farmers, strategize with in-depth interviews with leaders in the industry, and connect with stories of farmers just like you. With over 15 years of farming background, your host Michael Kilpatrick has the experience and authority to bring you practical advice, ask the hard questions, tease out the gold nuggets, and help share what it’s really ...
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The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
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Is age nothing but a number or does it carry a heavier weight than we actually think? Many women can be limited in their goals or dreams based on a number that equates to their age. Join the More Than Your Age Podcast host, Erica Pasvar, as she engages in conversations with women who fully live their lives without being dictated or defined by their age. This is a space to encourage women who feel blocked to pursue a dream or goal based on their age or life circumstances. Let’s start living l ...
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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

Kristina Joy | Affair Recovery Coach, Spiritual Healing, Christian Marriage Counseling

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The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *TOP 2.5% GLOBALLY* * #9 RELATIONSHIPS PODCAST* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of sh ...
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The Fairways of Life Show, the most listened to golf in the world, is your place for inside information, unforgettable interviews with the game’s legends and stars and interactive discussions, hosted by award-winning broadcaster, writer, New York Times best selling author and Golf Channel commentator, Matt Adams. It’s the only LIVE daily golf talk show available around the world on air, on line and on demand for free on your mobile device, so you can listen in your car or on the go and hear ...
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Meg & Sarai are former church kids who came of age in 80s and 90s American Evangelicalism - We are Holy Ghosting In each episode, we tackle healing from our youthful experiences and the harm we endured and perpetrated as American Evangelicals, and we laugh, we're sarcastic ladies. We're working to reconstruct a community that gives a shit about our neighbors. Join us as we work to tear down the American foundation of patriarchy and white supremacy and rebuild a better world with equity and e ...
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The Practical Wealth Podcast is for people who want to take control of their finances today. Curtis May is part of the Prosperity Economics movement and is dedicated to breaking down each client’s unique financial situation so they can rebuild it to fit their ideal lifestyle.
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Are you just starting out as a creative entrepreneur? Or maybe you have been running your business for a while now, but you need some step-by-step guidance to take your business to the next level? No matter where you are at in your journey as a creative business owner, this show will help. My name is Jai Long. I'm an unconventional business coach for the creative minds and bizniz hearts, with my own thriving creative business. My mission is to empower you to gain more confidence, reach your ...
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For the moms who have lost themselves in motherhood, Momma Has Goals is your weekly reminder to reimagine mom life and rediscover your multifaceted self. Packed with resources, support and relatability, this podcast will cover everything from mom guilt, self-growth, marriage, divorce, careers, finances, mental health, physical health and so much more. I'm Kelsey Smith, the founder of Momma Has Goals, a community of mothers––both current and aspiring––and now a podcast. We offer several progr ...
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Welcome to "Let Us Be Honest," the podcast dedicated to sparking genuine conversations about the pressures of modern life. Join us as we delve into meaningful discussions, sharing our personal journeys to thrive both personally and professionally. We’ll cover everything from mental health and personal growth to redefining success and building unconventional career paths. Our ultimate mission? To RECONNECT with our natural world, REPAIR your soul, and REBUILD community. We're not doctors or t ...
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If you're tired of dieting and stepping on the scale, you're lacking energy and confidence, and ready to harness your inner Athlete, then you're in the right place! Sherry Shaban is a Certified Athletic Therapist, Osteopath and Life and Health Coach who's helped thousands of people shift from "I could never do that," to empowering their deepest transformation. In each episode Sherry helps to rebuild your fitness identity to learn that an "Athlete" is a mindset that’s about the being - not th ...
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Heather Atles is a Somatica™ trained relationship, sex, and intimacy coach who turns love lives from meh to magical. With a knack for transforming relationship ruts into romantic renaissances, she’s your go-to guru for all things love, lust, and laugh-out-loud life changes. Let’s just say, she’s not your average therapist!
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In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and he ...
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Astrologer Guru Deva

Astrologer Guru Deva Podcast

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Astrology has been transforming the life of hundreds of thousands of people across this globe and it is doing its job even now. Be it helping a depressed person turn cheerful or a common person learn about their future health condition, an astrologer is adept at all that and everything in between. Now we want to know, are you also facing negative thoughts about your love life, marriage life, financial life, health life, or something similar? If yes, we just want to let you know that a great ...
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Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness, Overcome Afffairs, Cheating and Stop Divorce... Each save my marriage podcasts offer practical strategies to repair, rebuild and strengthen your relationship. 7 SECRETS TO STRENGTHEN YOUR RELATIONSHIP Get my free e-book to fix your relationship today https://training.nicolabeer.com/7-secrets-marriage WATCH THE FREE RELATIONSHIP MASTERCLASS https:/ ...
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Inner Beauty Reigns is a space for deep personal transformation, healing, and empowerment. Join Erica as she shares stories, insights, and practical tools for breaking toxic cycles, overcoming trauma, and embracing personal power. Through the lens of self-awareness and growth, each episode guides you to rebuild from within and live a life rooted in courage and purpose. While we explore Human Design from time to time, the focus is on empowering you to navigate life’s transitions and tap into ...
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Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as we ...
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I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.
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We all want lives of meaning. But building your life and relationships on a solid foundation is more complex than simply desire. This topic hits home for pretty much all of us—whether you're hustling in the business world, running after little ones at home, or working a 9-to-5. We all need to pause and ask: What am I living for, really? I reflect o…
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Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about In episode 137 of The Rebuilt Man, Coach Frank Rich discusses the journey to breaking free from pornography addiction. He emphasizes that true freedom comes from identity transformation rather than mere willpower. He outlines five essential traits that porn-free men…
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Healthy joint mobility becomes crucial as we age, not just for joint health but for balance, stability, pain management and quality of life. Host Amelia Phillips and mobility expert Dan O'Sullivan discuss the best strategies to protect and improve the mobility of our joints. 18min full Body Mobility Sequence https://www.youtube.com/watch?v=mV5FXq7Y…
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Sister, this episode has the MOST downloads of all time, so I know that it resonates with many of you! Are you stuck in an affair and wondering how to get out? Who can I talk to, and where can I go where I won’t be judged or feel shame? Let me reassure you now- not everyone gets access to your heart and story! Today I dive into the very FIRST step …
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In this episode of the More Than Your Age podcast, master coach Yvonne Grossi shares her transformative journey of overcoming binge eating, which began at age 52. Yvonne discusses her struggles with food, the emotional turmoil that led to her binge eating, and how she found recovery through coaching and self-compassion. She emphasizes the importanc…
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People love to offer advice and during seasons of transition it's offered even more. Sometimes one person will tell you to do one thing and then another person will tell to do the opposite. Who do you listen to? When everyone has an opinion how do to cut through all the noise? What is the best option for you? Lets talk about advice, about who to li…
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We need to have a heart-to-heart. If you’ve ever hidden food wrappers or candy wrappers in the trash, because you want to hide the evidence of what you’ve eaten, this conversation is for you. Eating in secret, and hiding the wrappers is a far more common struggle than most people realize. And it all ties back to a sense of shame about the food you’…
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Are you trapped in a cycle of self-blame after a breakup? Do you find yourself constantly questioning your worth and wondering what you could have done differently? In this episode, we delve into the powerful impact of self-blame and explore practical strategies to release its grip. We'll discuss three common cognitive distortions that often lead t…
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Send us a text Shane Jacob, a life coach, podcaster, and advocate for personal transformation joins us today from the horse ranches. Together, we get into Shane’s inspiring journey of overcoming a decades-long battle with alcohol, the weight of self-doubt, and finding purpose through faith, horses, and helping others. We then explore how lessons fr…
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In this episode of The Integrated Life podcast, Diana welcomes her friends and family of choice, Jose and Tonia Perez of The Perez Team, Realtors. Jose and Tonia are so much fun and they are generous in the three T's, time, talent, and treasure. They share how generosity is one of their core values and how much fostering relationships impact how th…
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Stepping back into the dating scene after a divorce can feel like navigating uncharted waters. On today's Episode, we dive deep into the reasoning behind why people say first relationship after divorce is the hardest. ---------- Click Here to Fill out the End of Year Survey For more information on the the "From Devastated to Divorced" Course, click…
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In this crucial episode, we’re joined by Dr. Laura Anderson to unravel the complex web of religious trauma and its intersection with political turbulence. We're adventuring into the realms of election anxiety, religious healing, and Christian nationalism, we discover challenges and pathways to personal empowerment and peace. What we're talking abou…
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“If you desire to make a change, don't listen to what other people are saying unless they’ve already done what it is you’re trying to do.” - Sherry Shaban In this very personal episode of the Fall in Love with Fitness podcast, I get vulnerable and share my story of overcoming my life-altering injuries and how I shifted my mindset from victimhood to…
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Mary Crafts shares empowering insights on strength training after 70, emphasizing that it's never too late to begin a fitness journey. At 71, she reflects on her transformative path from weighing 284 pounds to achieving overall wellness. Mary discusses crucial steps like avoiding calorie-laden drinks, not eating after 5 PM, and embracing strength t…
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If you’re hoping to bring an ex back into your life, professional guidance in Ontario can help you rebuild a meaningful connection. With techniques rooted in astrology and relationship psychology, Ontario’s specialists provide insights to help restore harmony, understanding, and affection in your relationship. Whether distance or misunderstandings …
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Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about In episode 145 of the Rebuilt Man podcast, Coach Frank Rich discusses the pervasive issue of pornography addiction among Christian men. He outlines the top five reasons why many men find themselves trapped in this cycle, including the shame and guilt associated with…
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In this compelling episode of Date Your Wife hosts Danielle and Garrett White sit down with powerhouse couple Chris and Aleyna from Grove Capital to reveal how power couples build empires and stay strong through chaos. Chris and Aleyna share their journey from humble beginnings to business success, detailing the sacrifices, grit, and intense commit…
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Send us a text Discover the keys to rebuilding trust and healing after betrayal in this transformative episode. Join Jen, a trauma-informed certified life coach, as we discuss the intense emotional rollercoaster that follows the revelation of a partner's affair. Learn how our brains react to betrayal as if facing a life-threatening danger and explo…
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Join the LYL Facebook Group: https://www.facebook.com/share/g/ZydD9gBt3TGkqDmA/ In today’s episode, we brought in Diyana, founder of Lewks by Diyana. She is a wardrobe stylist specializing in look curation! She helped Erin revamp her wardrobe and find her style, so today we brought her onto the podcast to share some of her knowledge. Diyana shared …
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich hosts Courtney Swan, founder of Realfoodology, to explore the hidden realities of America's food industry. From the widespread use of glyphosate to the controversial roles of big food corporations, Courtney exposes how profit-driven agendas impact public health. She shares her unique j…
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Today, I'm joined by Joe Wicks, a fitness coach, author, and entrepreneur who has become a household name for millions and simultaneously built himself a business empire. Joe has had a significant impact on the world of health and fitness, known to many as “The Body Coach.” He rocketed to fame with his lean in 15 approach, bringing together 15-minu…
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Go to https://ground.news/ICED to see past media bias and think for yourself this election season and beyond. Subscribe through my link for 50% off unlimited access to Ground News. Oracle: Free test drive of OCI at https://oracle.com/iced Range Rover Sport: Start designing your Range Rover Sport today at https://www.LandRoverUSA.com NEW: Join us at…
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into child development and parenting with Tania Johnson from The Institute for Child Psychology. Together, they explore the fundamentals of brain development, emotional resilience, and practical tools for handling meltdowns and big emotions. Tania shares insights on the importanc…
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Send us a text Today, we're connecting internationally with Nathan Buttigieg from Victoria, Australia, for an inspiring discussion about overcoming addiction, embracing fitness, and finding a renewed sense of purpose. Nathan shares his personal journey of battling addiction to alcohol and drugs, emphasizing how the COVID-19 lockdowns left him strug…
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A controlling narcissist is someone who uses manipulation, intimidation, and other power tactics to control those around them, often in relationships where they feel a sense of ownership. They may seek to undermine their partner’s confidence, isolate them from friends and family, and set rigid expectations. This behavior often stems from deep insec…
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Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about In episode 144 of The Rebuilt Man podcast, Coach Frank discusses the challenges of quitting pornography and how it rewires the brain's reward system. He emphasizes that the struggle is not due to a lack of willpower but rather the brain's response to dopamine overlo…
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When you're best friends with both halves of a splitting couple, as listener Sherry is, things can get messy. Divorce is one of those life events that not only impacts the couple involved but also sends ripples through their connected circle of friends and family. So how do you show love and support without finding yourself stuck in the middle, or …
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Define the Qualities and Characteristics of Your Ideal Community We discussed in the last episode that your community is not as simple and straightforward as it initially appears. Just as a reminder: It’s not as simple as family and friends. Community is not automatically defined as: family (either nuclear or extended), childhood friends, business …
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Send us a text Today we get hyped for fitness, health, and working out with Steve Hochman, a fitness, nutrition, and mindset coach with both online and in-person coaching programs. Together, we explore the intersections of physical fitness, business, and mental health, emphasizing the importance of balance, discipline, and purpose. Steve shares his…
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In her return to the 1000 Hours Outside Podcast, Cassie Butters shares her inspiring journey from an idea to a thriving outdoor enrichment program in Jackson, Michigan. Host Ginny Yurich dives into the highs, hurdles, and surprising triumphs Cassie encountered in creating a Timbernook location for kids from 18 months to 14 years old. Cassie explain…
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Hello November! Here is this months Journal Prompt... Thanksgiving Reflections: Acknowledging Personal Growth Reflect on your personal growth journey since the beginning of the year. What milestones or changes are you grateful for? Write a thanksgiving letter to yourself, acknowledging your progress. ---------- Click Here to Fill out the End of Yea…
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Send us a text Surprising Ways GRATITUDE Can Change Your Life - EP 16 Welcome back, lovely listeners – and, well, sup, ya legends. This week, we’re getting real about gratitude! Yep, we're diving deep (as always) and embracing that sometimes gratitude is the last thing you want to hear about when life’s giving you a hard time. So, we’re talking abo…
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Throughout the discussion in this minisode, I share my compelling journey from a competitive athlete to a holistic fitness coach. After a car accident altered the trajectory of my life, I turned to intuitive eating and exercise, leading to rediscovering my passion. Highlighting the significance of listening to one's body, I also emphasizes understa…
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Ever rushed into a major decision only to regret it later? In this episode, Josephti and Jade share personal stories of hasty divorces and the costly financial mistakes that followed. They explore why so many women face unexpected financial surprises post-divorce and emphasize the importance of fully understanding your finances before making any bi…
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With the holiday hustle just around the corner, I'm diving into my own approach to keeping life meaningful and manageable during the busiest time of the year. In this episode, I’ll share the importance of doing a “life audit” to help you look at what’s going well, what could use a little tuning, and how to end the year strong. From Halloween to the…
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You know what’s spooky to me? The ways that diet culture and fatphobia are running rampant this Halloween. What I’m finding is that a lot of what is happening has been so normalized, that it flies under your radar and keeps you stuck with one foot accidentally in diet culture, and the other in the world of intuitive eating. So you’re over here, try…
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The rise of digital assets like cryptocurrencies and blockchain technologies is reshaping the landscape of wealth management. In this episode, David Doss, founder of CKC and a digital asset expert, shares his in-depth knowledge on how individuals and businesses can leverage digital assets to build wealth and diversify portfolios. We discuss the gro…
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On our very first Halloween episode, we take a cold, hard, chilling look at the spooky topic of death, and explore the possibility that death isn't necessarily the big scary monster we thought it was. We start by sitting for a bit with the uncomfortable actuality of our imminent demise, followed by some more comforting ideas to take the edge off. F…
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In this video, I break down what Seasonal Onset Disorder (SAD) really is and why it affects 1 in 20 UK adults. As a health professional, I'm sharing three scientifically proven strategies that can help you combat winter depression and low mood. You'll discover why men are diagnosed more often than women, the surprising age when SAD typically appear…
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Understanding and Revising First ThoughtsIn this episode of 'Beyond the High Road' with Shelby Milford, Shelby explores the concept of 'first thoughts' – the initial, often judgmental reactions we have to various circumstances that many alienated parents experience. She discusses how these thoughts, influenced by our past experiences, can be harsh …
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About Jill: Jill Barnett Kaufman, LCSW, is a Licensed Therapist, Divorce Coach, Author & Co-parenting Expert. After going through her own difficult divorce, she made it her life’s mission to help others not have it so tough. Her book and online course, I’m Getting Divorced, Now What? and her transformative coaching program, Thriving Through Divorce…
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Welcome back to the Life Happens, Laugh Anyway podcast! In this episode, comedian Tracy DeGraaf and co-host Cathrine dive into the compelling documentary "Six Schizophrenic Brothers." Join them as they explore the harrowing story of a family with twelve children, six of whom suffer from schizophrenia, and the challenges they face in navigating ment…
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Recovery isn’t a one-size-fits-all journey—it’s deeply personal, especially when you’re working to find what truly clicks for you. On this episode, I’m sitting down with Jason Wahler to dig into the power of a solid recovery plan, the strength it takes to get sober in the public eye, and the importance of finding your unique way to stay on track fo…
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One of the best things you can do for your mental health in the wake of a divorce or breakup is to go no contact. However, if you have children it can be almost impossible to truly go no contact. What do you do then? You go Gray Rock. What is Gray Rock? It's a form of communicating with your ex that is devoid of emotion. Let's talk about why it's i…
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Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about In episode 143 of The Rebuilt Man, Coach Frank Rich shares practical steps to control temptation and desire so that you can quit porn and rebuild your life. Oftentimes, men try to fight the temptation of viewing porn without having developed the skillset of fighting…
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