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A tartalmat a Alison Jacobson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alison Jacobson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
Mind megjelölése nem lejátszottként
Manage series 3313078
A tartalmat a Alison Jacobson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alison Jacobson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
…
continue reading
96 epizódok
Mind megjelölése nem lejátszottként
Manage series 3313078
A tartalmat a Alison Jacobson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alison Jacobson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
…
continue reading
96 epizódok
Minden epizód
×M
Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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Let’s be real—many of us have spent decades burying parts of ourselves to fit a role, to be the 'good' wife, mom, friend, daughter, or employee. We put our needs last because we were taught that’s what ‘good’ women do. But what’s the cost of that? In this episode I'm diving deep into how to reclaim your energy, your power, your spark. Want some support in achieving your dreams? Let's talk! Click here to set up a complimentary session with me. Need a daily dose of kick-ass motivation? Grab my book: Daily Inspiration for Midlife Women: A Guide to Peace, Joy, Confidence and Abundance.…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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In this episode of Midlife Mavericks , I'm sitting down with the incredible Deb Krier, an entrepreneur, cancer advocate, and founder of TryingNotToDie.live . Deb's journey through stage 4 triple-positive breast cancer, thyroid cancer, and her resilience through adversity will leave you in awe. Together, we discuss: The importance of early detection and being proactive about health. How attitude and humor are vital tools in navigating life's toughest challenges. The need for self-advocacy in medical care and surrounding yourself with a supportive "tribe." Why "you are not your disease" is a powerful mantra for anyone facing adversity. Practical tips for caregivers, friends, and family on how to truly support someone on their cancer journey. Deb also shares the story behind her initiative, TryingNotToDie.live , a platform offering resources, support, and a community for those navigating cancer. Plus, hear the heartfelt tale of Warrior, the little bear that embodies strength and comfort for those in the fight. Key Takeaways: Small gestures of care, like bringing meals or sending cards, can make a huge difference. It’s okay to ask for help and take the time to rest when needed. Don't just try not to die—live your life fully and unapologetically. Connect with Deb Krier: Website: TryingNotToDie.live If this episode resonated with you, please subscribe, rate, and review the show. Share it with someone who could use a little inspiration today!…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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January is the month many people contemplate divorce and one of the reasons I started my coaching practice is I wanted to help women get through it confidently and successfully. Divorce can be overwhelming and, as I say, knowledge is power. So, I wanted to share with you some of the most important things to consider as you move into this next chapter of your life. First - YOU WILL BE OK! Here are some of the things I'm talking about: The three types of divorce and their pros and cons. Why mediation may not work for everyone. How collaborative divorce can be a less adversarial option. The emotional toll and financial cost of litigation. Strategies for handling custody arrangements and co-parenting challenges. The importance of thinking practically about your financial future, including getting help from a Certified Divorce Financial Analyst (CDFA). Why letting go of the family home might be the best decision for your future stability. The often-overlooked importance of creating a “fur baby plan” for pets. I've got you! If you need some guidance and support before, during or after your divorce, let's talk! I offer a complimentary 45-minute session that you can schedule here. Share the Love: If you found this episode helpful, please subscribe, leave a review, and share it with friends or family who might benefit from this advice. Your support helps other women find the Midlife Mavericks podcast!…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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Whether you want to leave a job, end a relationship, or finally start your own business, fear can sideline you if you don't deal with it. If 2025 is the year you want to make big changes, this episode is packed with actionable advice to help you move forward with confidence and clarity. Here’s what you’ll learn: ✨ How to visualize your ideal future and feel it before it happens. ✨ Why fear is a powerful indicator that you’re growing—and how to embrace it. ✨ The first steps to creating a plan that aligns your goals with your actions. ✨ Practical strategies for shifting self-doubt into self-belief. Your midlife isn’t the end—it’s the beginning of something extraordinary. If you’re ready to break free from fear, uncertainty, or limiting beliefs, this episode is your roadmap to creating a bold and fearless second act. 💬 Ready to take the first step? Schedule a free consultation with Alison to start manifesting the midlife you deserve! Schedule a time here.…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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From the time we're kids we're taught what to believe. We fall into the habits of our parents. But if you want to break cycles and live fully in midlife we need to unlearn and unbelieve. That's what I talked about with my guest, Anne-Sophie Reinhardt. Anne is a mind-body coach, known for empowering women in midlife to embrace self-worth and positive body image. Some of the things we covered: - How to navigate and manage the invisible workload. - Easy steps for building self-esteen in midlife. - Creating morning rituals for a stress-free day. You can learn more about Anne-Sophie Reinhardt and her coaching practice here . And, if you're ready to break out of old patterns and relationships that are no longer serving you, schedule a free consultation with me here .…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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As we step into 2025, it’s time to ask yourself three life-changing questions: ✨ Are you Living —fully embracing life and saying YES to adventure? ✨ Are you Loving —building meaningful, authentic relationships with others and yourself? ✨ Do you Matter —making an impact and leaving a legacy that’s uniquely yours? In the latest episode of Midlife Mavericks, we’re diving deep into these three transformative goals and how they can guide you to a year filled with purpose, joy, and bold decisions. I’ll walk you through: ✅ How to embrace life and step outside your comfort zone. ✅ Why authentic connections are key to fulfillment—and how to nurture them. ✅ Ways to make an impact and align your actions with what truly matters to you. 👉 If you’re ready to make 2025 YOUR year, this episode is for you. Ready to kick your life into high gear in 2025 but need some support? I'm here to help - set up a free session session with me on how we can work together to achieve your goals. Click here to schedule some time.…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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My guest this week is holistic nutritionist Gaylene Gomez, owner of Compass Rose Nutrition & Wellness. Gaylene shared how our nutrition needs change during menopause and how stress and exercise can impact this as well. Plus I took her quiz LIVE to figure out which of the four pillars of health I needed focus on. Some of the things we discussed: - What are the four pillars of health? - What is holistic nutrition? - How we need to change our diet during menopause. - The first thing you can do when you're feeling overall "blah." Plus, you can take her quiz as well to find out the areas you need to focus on. Take the quiz here . To learn more about Compass Rose Nutrition click here.…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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I think many of us have been feeling despair since last week. Over the years I've experienced the death of my baby to SIDS, the loss of a dear friend, the devastating diagnosis for my husband of Primary Progressive MS and, yes, the election. Many women right now are trying to process their grief and despair and are unsure how. I'm providing a few pieces of advice that have helped me get through all of these situations in my life. I hope they help you. For more information on my coaching practice click here.…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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As the song says, "Let's Talk About Sex Baby!" Last year, Amy St. Germain left her corporate job of over 25 years to become an entrepreneur with one goal in mind - help women in midlife have better sex. Amy founded Oboo a sexual health company for women in midlife and ladies, I promise you, you don't want to miss this episode. Plus, stick around until the end because Amy has an AMAZING giveaway for my audience! The site Amy mentions on the podcast is Omgyes.com Shop at Oboo at oboo.love…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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Leave it to a woman to see a problem and create a solution! That's what Joy Brown Kirst, Founder of Modern Age Skin did. As a Practical Activist, armed with an entrepreneurial spirit, Joy set out to create Modern Age Skin after she realized there was an untapped market with perimenopausal and menopausal women like herself. She left a successful 25 year-career in the corporate sector to form the company with a passion for creating a skin care line with high quality, natural ingredients to treat the unique symptoms women in midlife face. Her company celebrates the ANTI anti-aging revolution and honors the authentic beauty of women in midlife. As a special gift for my listeners, Joy is giving 15% off her award winning product, the Innovator. Just type in the code MidMav15 at checkout. Some of the things we discussed: - Why doctors aren't talking about perimenopause. - Why hormone tests aren't necessarily accurate. - Why even women with oily skin should use a dry oil on their skin. - Why we both hate the "anti-aging" message. You can learn more about Modern Age Skin here. To learn more about me and my coaching services, visit my website Alison-Jacobson.com…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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It's easy to think that if you were in an abusive relationship you'd just leave, but that's not necessarily the case. And, if you're in that situation, you're not alone. My guest Maureen Scanlon was there and it took her 11 years to finally leave. Today she has rebuilt her life and helps women do the same thing. Maureen is the founder and CEO of Maureen Scanlon Life Coaching. She is an Author, Relationship expert, Motivational Speaker, Positive Change Integrator, and Spiritual Coach. She is also the author of “ My Dog is More Enlightened Than I am, ” “ My Dog is My Relationship Coach, ” and a new children’s book, “ My Dog Bexley Is Just Like Me, ” She is passionate about teaching and guiding others to nurture the relationships in our lives, taking our lead from animals and the unconditional love they give. Some of the things we discussed: - How her abusive relationship impacted how she parented and cared for herself. - How to become strong and confident with BONE. - How the messages from your childhood can be flipped from negatives to positives. To learn more about Maureen, head over to her webiste here.…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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There's been alot of talk about the drinking culture, especially among midlife women. And we've seen more sites pop up offering alternatives to alcohol for the "sober curious" Maybe you haven't thought about your drinking habits or maybe you want to cut back. If so, Teri Patterson is here to help. Teri is the Founder of The Sober Nutrionist where she blends her knowledge of nutrition with her passion for living an alcohol-free life. Some of the things we discussed on this episode: How to start on the path of being sober curious. How to deal with not drinking when all of your friends do. How alcohol effects our menopause symptoms. Alternative to drinking to combat stress and anxiety. Teri has a free guide - "Becoming More: The Secret to Loving Your Sober Life" that you can grab here.…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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I've manifested alot of amazing things in my life but so many of my coaching clients complain that "it doesn't work for them." What's wrong? There are a few steps to manifesting your goals that they're missing. Tune in and learn how to manifest any goal you have. Need a confidence boost? Grab my book Daily Inspiration for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance available at Amazon.…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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Welcome to Season 3 of Midlife Mavericks. I'm so honored to have as my first guest this season Kimberly Seals-Allers . Kimberly is a femtech founder, writer, speaker and maternal and infant health strategist with a bold vision to transform the experience of motherhood for all and to eradicate racial disparities in birth and breastfeeding. She left a comfortable corporate job in her late 40's to address the growing problem of the disparity in the rates of maternal mortality between Black and white women. Together, with her son, she create the Irth App , what I liken to the Yelp for pregnant women and new moms. Kimberly's app has become a powerful tool to help women find respectful care and hospitals to improve the care they provide. You can follow Kimberly on Instagram at @theirthapp…
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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Do you want to kick your life into high gear? Download my free guide Five Steps to Release Fear and Live Boldly. Susan Lazar Hart is a coach, speaker, and author of "Breaking Free" which explores the principals of Congruent Living. What is Congruent Living? Tune in and learn all about it. Plus, learn some practical steps to break free from the stories that are holding you back and an exercise to figure out where you want to be in your next chapter. Susan has a free self-assessment to check in on how well you're creating boundaries and caring for yourself. You can click here to take it. Learn more about Susan at susanlazarhart.com…
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