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Heart of the Matter

Partnership to End Addiction

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Heart of the Matter with Elizabeth Vargas is a production from Partnership to End Addiction. Heart of the Matter is an interview series that gives guests the opportunity to share their personal, candid stories about addiction. This podcast offers a space to open up about addiction, substance use and mental health, to share the ways in which people are shifting their narrative – in their own relationships and across communities – to support the cause of ending addiction in our country. Worrie ...
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Our roles as leaders constantly evolve, as does our business – whether from changes in the market, adjusting course to stay on the company vision or even to the number of hats worn. Problems reveal themselves when we understand people and read situations well. However, sometimes the chatter within our own mind, expectations of others and our own limiting thoughts … add complexity. Here on the Voice of Bold Business Radio we talk about skills to ask better questions, solve problems and take a ...
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Needy No More

Chris Rackliffe

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Welcome to Needy No More, the podcast dedicated to healing the anxious attachment style. I’m your host, author and anxious attachment style coach, Chris Rackliffe. I’ve helped thousands of people across six continents to end the cycle of anxious attachment through my books, workshops, digital downloads, and 12-week coaching program. I'm honored to carry on that mission in this podcast as I share tools and techniques, principles and practices for you to explore on your journey to growing more ...
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The way you develop and execute goals, choose connections to form relationships, and overcome limiting beliefs may be at odds with your definition of success. There are pitfalls associated with the power of goal setting, but you can begin right where you are. Question the goals you set to ensure they genuinely reflect your aspirations and are free …
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Can GLP-1 medications like Ozempic help treat addiction? Elizabeth Vargas talks with Pat Aussem, Vice President of Consumer Clinical Content Development at Partnership to End Addiction, about the ongoing clinical trials and the science behind how these drugs work on the brain's reward system. From promising early results to concerns about long-term…
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Partnerships play a vital role in the future of your business, whether you're just launching or you've been in the game for years. Interestingly, companies often fail not because of a poor idea, but rather due to partnerships that go awry. In this episode of "It's Your Business," Jess Dewell, a strategic growth consultant, Christy Maxfield, a busin…
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Commitment is truly your driving force. The extent of your commitment shapes the forward-thinking perspective that prepares you for effective change management. Achieving product-market fit is crucial, even for established businesses, as customer needs and perceptions continuously evolve. By asking curious, probing questions, you can stay attuned t…
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Season 7 of Heart of the Matter kicks off with country pop star Walker Hayes, whose Grammy-nominated hit "Fancy Like" catapulted him to fame. Walker opens up about his journey from drinking at 13 to finding recovery at 35. He discusses his deeply personal 2024 EP "Sober Thoughts," and shares a raw, honest conversation about addiction, creativity, a…
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In today’s marketplace, understanding your numbers is more than just a survival skill; it’s essential for having honest and productive conversations with clients, as it provides clear evidence of where bottlenecks exist and why they occur. Pursuing excellence often means taking risks, particularly in the constantly evolving supply chain landscape. …
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The “grind” is often romanticized, yet there exists a wealth of joy, fulfillment, and accomplishment waiting for you beyond the brink of burnout. Challenging your internal beliefs, especially the limiting ones, can feel daunting and overwhelming. Simply posing the question, “What else is possible?” provides a brief pause — just a moment is all it t…
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What happens when you choose the less obvious or counterintuitive option at a fork in the road? The way you recognize the choice before you and how you approach making that decision can significantly impact what comes next. Establishing a routine is helpful; making and keeping promises to yourself is essential, and believing in yourself is a necess…
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Who truly holds the responsibility for your company culture? More importantly, does that person have the authority to shape and steer their development, or is it merely lip service? To remain competitive and forge your own future, your organization will benefit from a clearly defined, actionable culture plan that everyone rallies around. Dedicating…
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Every choice has a consequence — success is intentional. The decisions we make for our companies have a ripple effect on society and the environment. Interdependency exists in everything. Our businesses require customers to stay in business. Additionally, having options to access materials and technologies is essential for delivering goods and serv…
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Are you tired of constantly playing catch-up in a fast-changing market? This BOLD Business Podcast Panel discusses how to unlock your team’s potential by fostering a creative and proactive business environment. Discover how empowering your team to think proactively and solve problems creatively can reveal hidden growth opportunities and turn uncert…
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Ignoring small problems now can lead to significant costs later. Are you hoping your team's missteps, inefficiencies, or cultural issues will just “work themselves out”? In this episode of "It's Your Business," host Jess Dewell, a strategic growth consultant, is joined by Dean Barta, a financial advisor, and Christy Maxfield, a business consultant.…
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Technology integration offers a significant benefit to companies and organizations that prioritize customer experience as a core component of their business operations, enabling them to maintain a competitive edge. The delicate balance between optimization and deep connection to customers is where today’s marketplace will separate companies that su…
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Stamina is the new leadership approach, focusing on intentional quick wins to build your team’s confidence and maintain progress in today’s unpredictable marketplace. Accountability is not only essential, it is everything. A shift in mindset involves claiming the outcome as your choice, taking responsibility for the outcomes that have occurred, and…
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To unlock your company’s full potential, it’s essential to prioritize effectively while keeping an eye on future growth amidst everyday demands. You’re bombarded with advice, ideas, data, and they all can be urgent — but the actions chosen underpin your company’s relevance and growth. It is up to you to decide what is practical and pragmatic and pr…
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Welcome to this special episode of the BOLD Business Podcast, where we’ll walk you through the highlights of the Finance Innovation and Excellence Summit - AmeriEuro 2025 (FInEx AmeriEuro 2025). This groundbreaking event has become a pivotal moment for the global finance community, hosted by Steve Rosvold, the innovative founder of CFO.University, …
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If setting boundaries makes you anxious, guilty, or afraid they’ll walk away—you’re exactly who this episode was made for. In this powerful solo episode, I unpack the complicated relationship anxious attachers have with boundaries—and why setting them can feel so triggering. We explore the real reasons guilt shows up, the role of nervous system dys…
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Do you have confidence in your team's ability to deliver — or do you continually find yourself covering for them? In this episode of "It's Your Business," we take a closer look at one of the most vital — yet often misunderstood — elements of business development: accountability. Discover how genuine accountability fosters trust, scalability, and a …
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Don’t just showcase your business as it might be — celebrate as it truly is! Highlighting the distinct offerings that address the specific challenges your company tackles is crucial. Let’s face it: subscription models aren’t always the panacea for digital content. To navigate the complexities of monetization effectively, engaging with the real chal…
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How much does your ego hold back your company’s growth? It might be more than you realize. You could stunt your company’s potential without a commitment to ongoing learning and a clear intention to achieve your most significant ambitions. We know a lot about running a business yet often fail to act on it. The reasons behind this are numerous, but a…
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In honor of Pride Month, I’m sitting down with therapist and author Tom Bruett to unpack how gay relationships differ from straight ones—and why so many of us in the LGBTQ+ community struggle with intimacy, identity, and emotional safety in dating. Whether you're queer or an ally, this conversation is packed with insights that go far beyond sexuali…
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The rules of business are constantly evolving – and it doesn't matter what industry you're in. To stay ahead, we must shift our focus from merely keeping up with the competition to setting the standard ourselves. Innovation isn't just a buzzword; it's the key to relevance and longevity in the marketplace. Consider this: according to the Wild Newsle…
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Reframe the rules you follow to build a future-ready business by identifying what you don’t want and shifting your mindset to be growth-oriented. Productivity is not just about efficiency or organization. True productivity stems from intentional behaviors and habits that align with the needs of both you and your team. Business positioning is not a …
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Legacy isn’t just about the wealth you leave behind; it’s about the leaders you cultivate in the present. Building trust takes time, interaction, and navigating frustrations together. When team members feel free to express their emotions and challenges, it fosters a healthier workplace dynamic and enhances problem-solving. This mindset enables orga…
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How many times do you hit a wall before you ask for help? While this can be a strength, there are a few universal situations where the downside of not asking for help has a big impact. While generally a strength, there are situations where not asking for help can have significant negative effects. Knowing how you have designed your business directl…
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To stay laser-focused on your goals, it’s vital to grasp the foundational principles that lead to meaningful professional and personal success. Self-confidence is key to asking the right questions, doing the right work, and finding the right support along your journey. Embracing failures is an essential part of this journey, particularly when it co…
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Each experience may not seem significant on its own; however, these experiences can reveal powerful trends over time. Accumulating your experiences can spark creativity and encourage you to take calculated risks. This conversation challenges you to embrace the learning curve in both business and leadership. You will hear about the faces of regret a…
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How do you maneuver through the ever-present uncertainty in today’s business landscape? The foundation is constantly changing, and external perspectives will influence our choices if we fail to assert our business narrative. In this episode of “It's Your Business,” we examine the essence of business resilience and investigate how to clarify a compa…
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Is your relationship stuck in the anxious-avoidant "trap" or a cycle of pushing and pulling, ups and downs? In this powerful episode, I sit down with relationship writer Rikki Cloos (@anxiousheartsguide on Instagram and TikTok) to talk about why anxious-avoidant relationships feel so hard—and how to make the dynamic more secure. Here's what we disc…
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Your instincts are a culmination of experiences and silent calculations. When your gut nudges you, take a moment to pause and listen — you might uncover insights you hadn’t consciously realized. “No egos are welcome here.” To be able to work together, experiencing healthy conflict builds team trust and camaraderie. The experiences and creativity of…
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In this week's episode of the Needy No More podcast, I dive deep into the final two steps of the cycle of anxious attachment, stress and addiction, answering the following questions: What is stress and how does it relate to addiction? What is love addiction? How does stress factor into the experience of anxious attachment? How does stress relate to…
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When it comes to making decisions, balancing speed and strategy is crucial. The way we make informed choices directly reflects our risk tolerance and self-confidence. Sometimes, the priority isn't just staying ahead of the curve; it's about ensuring the company's survival. Understanding your current position in the business journey is key to settin…
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In this episode of the Needy No More podcast, I interview my very first guest, Jessica Da Silva. Jessica Da Silva is a Licensed Mental Health Therapist and Attachment Coach who empowers individuals to free themselves from attachment patterns that sabotage their relationships by teaching them actionable skills to relate to themselves and others more…
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Feeling stuck in the small game? The world can embrace BOLD changes without requiring drastic overhauls (which happen often enough). When it comes to our strategic growth, we focus on profits, clients, and building support networks. No matter what challenges you’re currently facing—because every business hits roadblocks at different stages—there ar…
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In this week's episode, we unpack everything pertaining to nervous system dysregulation, including: What is nervous system dysregulation? How is it connected to being triggered? What are the causes of nervous system dysregulation in the past and present? How has nervous system dysregulation shown up in my own life? How is nervous system dysregulati…
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Dynamic goal setting and decision-making support the necessary action needed for achievement. Uncertainty is normal, and at times heightened by what is going on within your world — in addition to what may be happening nationally and globally. Shaping your risk comfort zone will help you navigate during times of high pressure and low mental/emotiona…
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How can you develop a mindset that prioritizes influence and adaptability instead of rigid control? Establishing a clear mission helps focus your attention, aligning your goals with your aspirations. You can positively channel fear to foster your growth by pushing past limitations that arise from embracing challenges. Understanding who you are can …
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In this episode of the Needy No More podcast, I answer the top five most common questions I get from folks when it comes to the anxious attachment style: Where does the anxious attachment style come from? Why do I feel this way? How can I "fix" it? Will I always feel this way? How long does it take to heal? From there, I answer 25 questions from my…
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Human behavior is a fascinating journey—always evolving and incredibly dynamic. It takes real bravery to connect with others and to truly share our stories, including the lessons we've learned from our experiences. Every aspect of your life has you in it. You are on a universal journey of continuous self-improvement. Perspective is the result. But …
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In the fourth episode of the Needy No More podcast, we unpack everything related to a fear of abandonment, including: What is abandonment? How do we define it? What about a fear of abandonment? What are various types of abandonment? How has it shown up in my own life? What is the worst form of abandonment you can experience? How does abandonment re…
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In a world where knowledge is at our fingertips, achieving our goals hinges on how we leverage that information. It’s not just about what we know but how we apply it to propel ourselves forward. Take the time to reflect on your recent and past experiences, and use those insights to fine-tune your actions in pursuit of your aspirations. Clearly arti…
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In the third episode of the Needy No More podcast, I cover the following: What is codependency? How does codependency relate to anxious attachment? How is codependency similar to and different from addiction? What are some early warning signs that you might be slipping into a codependent dynamic? How can you address and interrupt your codependent t…
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Consistent effort to do the right work pays off. Clear metrics, a commitment to how tasks are accomplished, and ensuring that every team member’s efforts align with the primary objective are key components of strategic growth decisions. By narrowing the focus, your team can tap into more opportunities for innovation and creativity. Limitations prov…
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In the second episode of the Needy No More podcast, I cover the following: How is trauma defined? What are some different frameworks for understanding the nature of trauma? How does trauma relate to the experience of anxious attachment? What are some avenues to explore when it comes to healing trauma? How can forgiveness help and how can I practice…
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Do you follow these three tips for achieving success? Relentless learning — both from mistakes and acquiring new skills - separates the good from the great. The more effort you put into yourself, the stronger your ability to navigate unexpected situations well. We don’t live and work alone, and each connection we have is a choice. Collaborating and…
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In this inaugural episode of the Needy No More podcast, I cover the following: Who is this Chris Rackliffe guy, and why did I get into being a coach for people with an anxious attachment style? Why did I name the podcast Needy No More? Why you should never, ever call anyone needy—most of all yourself! What is attachment theory and what are the four…
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To remain competitive in rapidly changing markets, leveraging emerging technology is just part of the solution. Equally important is the human element that holds the vision for your company's future, ensuring it remains relevant over time and can anticipate shifting customer expectations. It's essential to challenge your initial response to emergin…
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Connecting goals with results is what makes a successful company a high-achieving organization. Your framework for tracking progress is how you direct energy for tangible results. To harness your team's potential, knowing their capabilities, experience, and limitations drives group dynamics and reveals what it takes to optimize working together at …
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How adept are you at letting go of what no longer serves you, including perceptions you've adopted from others that may not be true? Growth and learning manifest in various ways, and being intentional about understanding your purpose and identity can significantly inform your decision-making process. Your resilience is key to navigating adversity. …
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What do you do when filled with fear and must move forward? It's essential to recognize that taking the time to engage in meaningful work is vastly different from merely keeping busy with tasks that don't yield positive results. In this insightful episode of UNCHARTED, host Jess Dewell engages in a deep conversation with Erik Holmberg, the presiden…
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