Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Welcome to the LESSONS IN ATTACHMENT podcast! You are invited into some very special conversations designed specifically to support people that feel insecure and anxious about love. Carly Ann directs a lot of the episodes at healing attachment wounds. A lesson in love is life’s way of nudging you in a new direction, telling you there is something far greater out there waiting for you. Inside this podcast, you are going to hear what has shaped successful love stories & healed heartbreak. You ...
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I help people break negative relationship cycles by shifting from Insecure to Secure Attachment.
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A Byzantine Catholic Podcast about Divine Mystery WhatGodIsNotPodcast@gmail.com
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Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships. This podcast is for anyone looking to reconnect with the long-lost aspe ...
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https://beacons.ai/justinavictoria Welcome to "So Hard," the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples. This podcast aims to guide men on a journey of self-discovery, healing, strong mental health and fulfillment in love and life. We cover unique topics like recharging your masculine core, the principles of seduction, elevated masturbation, nervous system regulation, unblending from destructive narratives ...
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The Social-Engineer Podcast is about humans. Understanding how we interact, communicate and relay information can help us protect, mitigate and understand social engineering attacks
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Weekly talks on how to navigate and create a life that is true to oneself.“The Sacred Giggle” is a stance towards life. It represents the practice of meeting each moment - no matter how challenging it may be - with a cosmic smile, born of an awareness of just how absolutely unfathomable it is to be alive at all. And to be human, no less - the only creature on this great green earth who can consciously choose to create for reasons that transcend mere survival and procreation. The intention is ...
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Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out ...
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Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi. Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.
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Conversations that will empower and inspire you to live your best life! Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices. Each episode explores different metaphysical and healing modalities through engaging interviews, personal stories and expert insights. I invite you to step off of your yoga 'mat', become more curious, expand your horizons and embark on a transformative journey towards self-discovery, personal growth and well-being. Learn about t ...
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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Hi. I’m Andrea Cairella, LPC and I can help you create a relationship and life you love.
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Brought to you by your friendly neighborhood Hype Squad. Table-talks about casual, everyday conversations like social constructs, subconscious programming, attachment theory, shadow work, and love.
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Join Kemar and DeAnne Johnson, the dynamic duo of love and commitment, as they take you on a journey to unlock the secrets of successful relationships. As high school sweethearts and now proud owners of 8+ years of married bliss, they will share their own insights and gather wisdom from other couples along the way. But it's not just about relationships - they'll also delve into the life stories of individuals, uncovering nuggets of relationship gold. Get ready to be inspired, informed, and e ...
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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Discover the nuanced world of wellness with Shona Vertue. An ex-elite gymnast turned certified personal trainer and yoga teacher, Shona brings a wealth of experience and a fresh perspective to the wellness conversation. As she works towards completing her sports psychology degree, she delves deep into the heart of wellness, uncovering its many facets - the celebrated, the overlooked, and even the misguided. Using a biopsychosocial lens, the podcast traverses through the intricate pathways of ...
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Everybody wants to be in love, have great kids, and the perfect home… but nobody wants to talk about how you get there. At Home With Debbie Rule is a safe place to get advice! Let’s face it modern family.. isn’t all fairy tales. Because they’re are few places that really explore the reality of relationships… the good, the bad and the ugly At Home With Debbie Rule is a place where you can freely ask questions, share stories and testimonies. Follow At Home With Debbie Rule on facebook.
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Hi, I'm Melanie. Lawyer turned success coach, NLP practitioner and wellbeing trainer. I combine corporate, coaching and counselling expertise to help purpose-driven individuals and businesses move from where they are now to where they want to be. My formula for success is simple and is reflected in my triangle logo: Understand, Create, Transform. Once you understand what drives you and what’s keeping you stuck, you can create an action plan which really works and change your life from the in ...
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
Carolyn Coker Ross, MD, MPH
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
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Welcome to RQ: The Relationship Intelligence Podcast with Dolphin Kasper! The best place to go for your relationship upgrade! An entertaining, inspiring, and powerful exploration of the single most important aspect of our lives, our intimate relationships. On this podcast, you will unravel the complex dynamics that can either make or break your romantic life. In this podcast, we delve into what fosters deeply fulfilling connections and what gets in the way of the love we most want. As a dedi ...
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Healing Insecure Attachment with Dr. Judy Ho
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Dr. Judy Ho walks us through the 4 main attachments styles, discusses the 2 main goals of attachment healing and gives us concrete tools (she shared so many great tools) to heal our attachment wounds. Powerfully practical. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. inf…
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Navigating The Pain Of Family Estrangement With Expert Aimee Palmer
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We want—and expect—family ties to last forever. From infancy forward, we naturally seek lasting bonds that will make us feel safe and loved. Yet, sadly, as people change and move through life, family ties can fray and even break—sometimes permanently. Such fractures are sometimes for the best, especially when abusive dynamics are causing substantia…
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The Secret Language of The Body with Jenn Mann and Karden Rabin
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Mind-body practioners Jennifer Mann and Karden Rabin on regulating your nervous system, healing your body and freeing your mind. Become aware of your dysregulated responses in your mind and body, interupt these unhe;pful patterns and redsign and rewire them to transfrom your health and life. Get their book: The Secret Language of The Body OTHER EPI…
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Accepting the Mess You Are
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This week Mother Natalia uses this episode to prepare for a talk she's giving. She talks about accepting the state in which you find yourself. She uses some quotes from St. Faustina to help illustrate the point of keeping close to God in the midst of your struggles. Mother Natalia talks about accepting the will of God in the present moment, even wh…
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EP 480: Your Attachment Style Guide to Dating
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EPISODE LINKS 👇 START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Have you ever wished you had a dating guidebook that would help you unde…
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#779: Too Many Dark Nights of the Soul
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Have you ever felt like you're stuck in an endless cycle of personal growth, constantly facing new challenges? You're not alone. In this episode, I share my recent experiences with multiple "dark nights of the soul" and how they've shaped my understanding of attachment and personal development.I know that spiritual awakening isn't a one-time event,…
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Invite: Attachment Workshop
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Giving you tools you can begin using ASAP at The Attachment Workshop! Listen in to some questions sent in on Instagram Live. Workshop is Sunday, Oct. 13 at 11 AM EST or Monday, Oct. 14 @ 6 PM EST. You choose your day! 2 hour workshop for $15 (10% the price of a 1-on-1 session) Click here to Register Thank you for your support! 1-on-1: Interest Form…
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Understanding and Overcoming Social Anxiety: Attachment, Exposure, and Confidence
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In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social anxiety, highlighting the role of attachment styles and individual tem…
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EP 479: From Pain to Purpose: Post-Traumatic Growth
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EPISODE LINKS 👇 START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You’ve heard of Post-Traumatic Stress Disorder, but have you heard of Post Traumatic Growth? Inside of today’s episode:…
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Ep. 277 - The Doctor Is In Series - Developing Authentic Human Connections with Judd Shaw
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Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today’s episode, Chris and Abbie are joined by Judd Shaw. Judd is an adventurer, storyteller, and agent of change, blending his background as a lawyer and President of Judd Shaw Injury Law with a pas…
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159. Feel Like You're Running Out of Time? How to Overcome the Pressure of Life Timelines (With Kate Berksi)
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Send us a text In this episode we dive into the 'Expectation Gap' with our special guest, exploring what happens when life doesn’t go according to plan. Have you ever felt like you’re not where you thought you'd be by now? Maybe 30 feels like you should be further along, or you're panicking about running out of time. This episode is here to break d…
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Panic Proof: Holistic Solutions to End Your Anxiety Forever
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LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.Anna Seewald által
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Discover the Six Secrets of Lasting Joy and Satisfaction with Expert Dr. Jennifer Guttman
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We’re told that we should be happy and that we deserve to have it all. And we often feel that we’ve failed ourselves if we aren’t happy 24/7—and if we haven’t managed to get everything we’re supposed to need and want. I’ve found that the overly high expectations we set for ourselves (plus those set by family, friends, and society) tend to work agai…
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Feed Drop: Exploring the Benefits of Peer-Based and Family Therapy - Turning Points Podcast
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In our first feed drop, we’re sharing the first episode of Season 4 of the Turning Points Podcast. The host of Turning Points is therapist Frantzces Lys, and in this episode she explores family and peer-based approaches to therapy. Frantzces is joined by two guests, first Charles Daniels, the CEO and co-founder of Fathers’ Uplift, an organization t…
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God's Work in Others
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This week Fr. Michael talks about some of the hidden sacrifices of parents. Fr. Michael talks about the hermeneutics of moms and dads with two separate stories of parents he knows who are living out their ordinary vocation. There's also a mini-topic this week talking about sainthood in the ordinary life. References: A Sacred Beginning: Nurturing Yo…
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EP 478: Modern Securely Attached Love is Not About Control
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🥳 EPISODE LINKS 👇 START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In today’s episode I am FIRED UP about “experts’” take on the modern relationship. Inside of today’s episode: The ins…
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#778: Moving On to a Healthy and Thriving Life! with Evan Marc Katz
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Ever wondered why some relationships feel like a constant uphill battle while others seem effortlessly smooth? Join Tracy and she sits down with dating coach and author Evan Marc Katz to explore the intricacies of modern dating and relationships.Evan shares his journey from aspiring screenwriter to becoming a renowned dating expert, offering a uniq…
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BAD MATCH: 8 Points About the Anxious-Avoidant Couple
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One of the most common pairs - the Anxious-Avoidant Couple. Here are 8 Points for you to work on if this has been your pattern in dating. If you are currently in this type of relationship, you will hear things you can your partner can work on together… with a therapist! 03:33 Anxious-Avoidant Pairing 05:03 I Was Anxious, Then Avoidant, Then Secure …
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Low Sexual Desire & What To Do About It
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Sexual well being can relieve stress & contributes to bonding with your partner. Yet it’s so easy to give up and not even try to begin talking about it. It’s the lack of communication about sex that is the real problem. Pleasure is the measure according to Emily Nagoski. Learn how to improve your sex life.…
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EP 477: How to Surrender & Start Attracting What You Want Now
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🥳 EPISODE LINKS 👇 START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Surrender, manifesting, the power of intention… If you’ve ever wondered how to apply these concepts to your every day…
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The Dark Triad: Dealing with Narcissists, Sociopaths, and Other Toxic People
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Dr. Rick and Forrest unpack the "Dark Triad" of personality traits - narcissism, Machiavellianism, and sociopathy - and explore how these traits can manifest in everyday relationships. They talk about how individuals with these tendencies use charm and manipulation to control situations and people, and offer practical strategies for identifying the…
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111: We're Back! Real Life Updates + Giving Yourself Permission to Evolve
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We're back! After a much-needed summer break, we’re returning to the mic with fresh perspectives, raw honesty, and real-life stories. Join us as we catch up on our summer—how we've changed, the lessons we’ve learned, and the discoveries we've made about ourselves. This episode is all about personal growth, shedding old patterns, and embracing a mor…
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158. Silence Your Inner Critic Using 3 Core Elements of Self-Compassion
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Send us a text Do you have an anxious attachment style? If so, you likely know all about being your own biggest critic. In this episode, Carly Ann explores how to quieten your inner critic using the 3 core elements of Self-Compassion, based on the work of Paul Gilbert & Kristen Neff. If you struggle with anxious attachment, self-criticism, or self-…
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Ep. 238 - Human Element Series - S.M.A.R.T Reading with Nick Hutchison REPLAY
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REPLAY (Original Air Date Dec 11, 2023) Today we are joined by Nick Hutchison. Nick is the visionary force behind BookThinkers, a thriving 7-figure marketing agency bridging authors and readers. In just over 7 years, he has cultivated a platform reaching over 1,000,000 people monthly and hosts the top 2% global podcast, "BookThinkers: Life-Changing…
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Navigating Life's Labyrinth: A Journey to Self-Discovery with Elaine Glass, Hay House Author
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Have you ever wondered how a labyrinth could lead you to a deeper understanding of yourself? I chat with Elaine Glass, a Hay House author and spiritual guide, who shares her compelling journey of self-discovery through her book "Get Quiet: Seven Simple Paths to the Truth of Who You Are." Elaine opens up about overcoming life’s tough transitions, fr…
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Healing From Traumatic Bonding, Gaslighting, and Abuse With Expert Dr. Nadine Macaluso
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We never expect—much less want—to find ourselves caught up in abusive relationships or toxic dynamics such as trauma bonding or gaslighting. In fact, traumatic bonding, which involves abusive power and control coupled with cycles of intermittent reward and punishment, can create or worsen serious mental health issues including anxiety, depression, …
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Picard and Parts Work: Make it So with Dr. Gerry Crete
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This week we're joined by special guest Dr. Gerry Crete. Dr. Gerry and Mother Natalia talk about some of their favorite Star Trek episodes and how they relate to parts work. References: The Inmost Self with Dr. Gerry Crete Litanies of the Heart by Dr. Gerry Crete Dr. Gerry’s Review of Inside Out Dr. Gerry’s Review of Inside Out 2 Follow and Contact…
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EP 476: Applied Attachment Theory Secrets for a Healthy Love Life with Special Guest Dr. Lauren Fitz
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🥳 EPISODE LINKS 👇 START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You are in for a special treat today! I am interviewed by my friend Dr. Lauren Fitz, and this episode is PACKED with …
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#777: I Really Don't Care
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Ever feel like you're caught in a never-ending cycle of caring too much about things that don't really matter? You're not alone. In this episode, we're going to explore the fascinating world of attachment and how it impacts our relationships, self-worth, and overall happiness.I'll share my personal journey from being consumed by attachment to findi…
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5 Questions to Ask BEFORE Date 3
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For single people who want to vet better! Ask THESE 5 questions to get a better idea of who you're dealing with and if they're worth your time. 5 Questions you NEED to Ask Before Date 3 05:51 Social Media is a circus 08:18 “I’d Rather Be Single” 18:21 What Are You Looking For? 20:15 Hedging Your Bet 24:52 Do You Want Kids? 31:04 First Class vs. Eco…
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157. Anxious Attachment: Being Needy & Too Much
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Send us a text In this very honest episode, Carly Ann tackles the often tricky terrain of expressing needs a way that is "reasonable" versus "too much". We’ll share relatable examples that highlight the fine line between healthy expression and being driven by anxious attachment. Discover times it is unacceptable to be called needy VS times we might…
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How to Build a Securely Attached Relationship with Julie Menanno
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Forrest sits down with marriage and family therapist Julie Menanno to explore one of the most crucial aspects of healthy relationships: secure attachment. They discuss the impact of anxious, avoidant, and secure attachment patterns, and provide practical advice on identifying and communicating attachment needs, fostering emotional safety, and addre…
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EP 475: When Your Friends Don’t Like Your Relationship: What to Do
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🥳 EPISODE LINKS 👇 START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program FEMALE ENTREPRENEURS, JOIN ME IN MIAMI: https://therisingwolf.com/event-page-master GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Sometimes your friends do not app…
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