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I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.
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Event Gems podcast by Natasha Wright of The Diamond Butterfly Agency is where coaches, consultants and service providers learn how to host impactful and profitable events. Each episode is curated to provide you with the strategies from industry experts to help you maximize the power of your business event.
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Body Smart Podcast

Jaymie Moran & Stacey Jones - Body Smart Fitness

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Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness. 💥Connect with us! 📱 Instagram: Jaymie , Stacey & Body Smart Podcast 🎵 TikTok: @bodysmartfitness 🎥 YouTube: BodySmartFitness & BodySmartPodcast We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊 Apply now for one of our limited coach ...
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Natasha The Hospitality Coach

Natasha The Hospitality Coach

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Welcome to the Hospitality Coach podcast, where I have the privilege of engaging in captivating conversations with Hospitality Giants, uncovering their unique experiences, challenges, and invaluable insights. This podcast is a treasure trove of wisdom, featuring an array of guests from various sectors of the hospitality industry. From seasoned hotel managers to accomplished food and beverage experts, event planners, and beyond, we bring you a diverse range of voices, each with their own rema ...
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The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family ...
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The PMDD Diaries

Natasha Motyka Certified Life & Relationship Coach

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A podcast for women who suffer from "PMDD." Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work. This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I am NOT a doctor.
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Leaders aren’t born, they’re made. This Monday show helps you discover leadership wisdom through insightful conversations. Independently produced weekly since 2011, Dr. Dave Stachowiak brings perspective from a thriving, global leadership academy, plus more than 15 years of leadership at Dale Carnegie. Bestselling authors, expert researchers, deep conversation, and regular dialogue with listeners have attracted 40 million downloads and the #1 search result for management on Apple Podcasts. A ...
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Global Desi Women

Arti, Vinoo, Bhavana, Rhea, Natasha, Sanchi

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Welcome to "Global Desi Women," the podcast where we celebrate the unique journeys of Indian women across different fields and age groups. Hosted by Arti Solanki a business coach and real estate broker in Texas, along with co-hosts Bhavana Shelley, Vinoo Palicha, Natasha Gandhi, Rhea Palicha, Karishma Shelley and Sanchi Palicha, each week we bring you insightful conversations that highlight how we differ from our parents and grandparents while still embracing our rich cultural heritage. In e ...
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AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

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The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. Hosted on Acast. See acast.com/privacy for more information.
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Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools & tactics of Mountain Bikers in order to understand what it takes to push the boundaries of the sport from a mental & emotional perspective. Whether it be from a top performing pro racers perspective, or from that of an ambassador or coach, Jake aims to break down any stigma and normalise conversations around feelings and emotions in the sport of mountain biking.
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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
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Professor P’s Podcast - Entrepreneurship - Empowerment - Energetics

Natasha Palumbo aka Professor P Coach Consultant Educator Empowered

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Professor P is known for evoking the essence of spirituality by bringing the energetic fire, activating the mind, and speaking the truth. She comes with a faith focused and is a massive disruptor who will make you think. Professor P podcast is focused on three pillars: Entrepreneurship – Empowerment – Energetics. Each week she will be providing you with a dose of energetic power, which she calls ELIXIR. These short episodes are designed to give you the boost you need to not only get you thro ...
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Our Faith Our Country Podcast, discusses walking with Christ and the importance of faith in America's foundation. OFOC is hosted by former pro football coach and sports executive Jason Bryant Jennings.
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The Brown Girl Podcast was created to elevate the voices, stories, and unique experiences of the South Asian diaspora. We discuss everything from financial literacy, dating & relationship norms, divorce, mental health, and other lifestyle topics to empower the everyday brown girl (or guy)!
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Dating after Divorce is a podcast for divorced women that explores the divorce journey and teaches real strategies for fully recovering from a divorce, rebuilding your life, dating and getting happily re-partnered again. Join Certified Life Coach, Sade Curry for real practical wisdom and real-world techniques from her own divorce journey and life coaching practice. Sade teaches you how to quickly go from divorced and alone to happily remarried while building your best life after divorce alon ...
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Since Last We Met

Since Last We Met

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Since Last We Met is a podcast produced by Hoya Blue, the leaders of Georgetown University Athletics' student section. Episodes will discuss current Georgetown Athletic events in a light hearted tone that doesn't take itself too seriously. There will also be interviews with student athletes, coaches, and members of the Athletic's administration. Stay tuned for more updates!
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Welcome to Tell Us Your Story, the podcast that tells the diverse stories of businesses, leaders, and influencers throughout Northern California. Our mission is to ignite inspiration, foster education, and bring our community together. Join us as we unravel the path to achievement, discovering how these remarkable businesses and leaders navigated obstacles, conquered hardships, and transformed failures into success. Their stories will leave you reinvigorated and inspired with invaluable lead ...
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Vegan Family Kitchen

Vegan Family Kitchen / Brigitte Gemme

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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
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Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance. Whether it’s wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women’s balance. If your life looks great "on paper" but it still feels like something is missing, you're in the right place. Wendy McCallum, the host of Bite-Sized Bal ...
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Should I have kids? If you're on the fence about whether or not to have kids, this is your podcast. Each week, host and Clarity Coach, Keltie Maguire, will interview a wide-ranging host of different voices — from best-selling authors to outdoor adventurers to health experts — about their personal Kids or Childfree decision and the topics that run alongside this choice. From new and long-time moms to the currently ambivalent to those who are childfree by choice, you'll get to hear the answers ...
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Rooted in former GB boxer Lesley Sackey’s personal journey of leaving a long term abusive relationship, the podcast aims to share stories of resilience, challenge, and triumph. Each episode will see Lesley sitting down with a guest after a personalised training session to talk about their journeys, overcoming their personal trauma and how movement has been a core part of that triumph. Lesley Sackey’s narrative is a testament to the boundless potential for growth and excellence. This podcast ...
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My name is Nicole and everyone kept telling me that my unique life experience and incredible stories would make a great podcast. So I made one! Join me as I journey through life’s many obstacles on Girl Versus World where I tackle recovery, sobriety, mental health, relationships and other self help topics to help teach you how to go from feeling overwhelmed and stuck to becoming everything you ever wanted to be and maybe even a little more.
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Nirvana Sisters

Amy Sherman + Katie Chandler

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A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
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Lisa Lamont is an executive business coach & hypnotherapist who invites experts on her show to talk about tips, tools, and techniques to help entrepreneurs grow their business. http://www.lisalamont.com
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If you want to achieve extraordinary results in your life and business – you're in the right place. Welcome to The Results Club! On this podcast, Results Coach Liat Horovitz shares inspiring interviews with some of the most interesting experts and thought leaders, as well as motivating tips, tools and resources that you need to achieve the results you want. It's the weekly dose of motivation and inspiration you need to define your goals, clarify your strategy and empower your mindset to achi ...
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The Method Coaching Podcast, hosted by Irtaza Farooq, will provide you with actionable and relevant advice behind what it takes to build a remarkable body and thrive within all parts of your life, personally and professionally.Irtaza will be bringing you weekly interviews with world-leading experts covering through the hottest topics in the fitness industry on the fields of training, lifestyle, nutrition, business and much more!
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MovEvolution Heal, Move & Evolve Podcast

MovEvolution Performance & Sports Therapy

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Welcome to the to the MovEvolution’s HEAL, MOVE & EVOLVE podcast. where we discuss everything about the pain, injury, moving competency and performance of the athlete, fitness enthusiast musician, performing artists and anyone who moves for a living and lives to move! My name is Richard Symister. I am owner of MovEvolution Physical Therapy in New York. I am a physical therapist and strength and conditioning coach and my mission is to problem-solve, provide you with. All welcome! Heal. Move. ...
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Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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What’s healthier than that kale smoothie? A positive relationship with your body! Welcome to the Hello Body! podcast with your hosts Melissa and Katy. Melissa is a registered dietitian and certified personal trainer, and Katy is a certified health coach and yoga instructor, as well as the author of the book Worth It: A Journey to Food & Body Freedom. We are two friends who share an interest in non-diet approaches to health and wellness, including Intuitive Eating and Health at Every Size.
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Freelance Feels - a podcast all about freelance life and being a freelancer! The format is interview-style and guests range from freelance writers and authors to adventurers and chefs. It’s about career journeys, career lessons and work/life balance as well as mental health when you’re freelance Host Jenny Holliday, a career coach and founder of Freelance Feels Coaching - chats to guests about their freelance career journey, their challenges, triumphs and advice.
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The Assistant Lab

Victoria Wratten & Anel Martin

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This podcast is dedicated to the Executive Assistant profession, hosted by Victoria Wratten and Anel Martin. This show is designed for the outliers, the assistants who are leading the way in their careers. No nonsense content, benchmarking and trends as well as interesting interviews with inspirational assistants.
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A mental health advocate with an honours in Psychology, and no stranger to the commercial world through her entrepreneurial endeavours, Mel is a sought-after empathetic and inspiring speaker. Mel Yu guides and encourages her community to live a meaningful life through the power of authentic story-telling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life. Popular guests include Australian influ ...
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Are you looking for the real stories behind the successes? The real stories about losing weight, loving yourself, being a mom, starting your own business, being an entrepreneur? This podcast is your one-stop where we talk about real-life stories and struggles when it comes to life. Is it luck or hard work? Let´s get REAL!
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Simple Change

Sarah Mastriani-Levi

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Simple Change is a podcast designed for listeners who are ready to create lasting change, in the middle of a shift or just plain fed-up with doing what everyone else is doing. Simple Change listeners want a new and inspired outlook as a motivation. The goal and tone of this podcast is to inspire others to step into a transformational process. through the simple changes, be they physical, mental, emotional or spiritual and to discuss the lasting impact they can create in your life. Holistic H ...
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We talk about the adventure of our own personal awakening to how the earth is shifting. How did ur awakening come about? How is your energetic system handling this level of disclosure? Did u know about " the great awakening" How are u handling the social aspect? If we were to look back on 2020 from 10 yrs in the future, what does humanity look like?
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"Transform your grief into growth with Brian Smith, an empathetic life coach, certified grief educator, public speaker, and author who has walked the treacherous path of profound loss. Grief 2 Growth unravels the intricacies of life, death, and the spaces in between, offering listeners a new perspective on what it means to be 'Planted. Not Buried.' Join Brian and his compelling guests—bereaved parents, life coaches, mediums, healers, near death experiencers, and experts in various fields—as ...
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Hearts & Other Sex Parts is a podcast hosted out of Portland, Oregon by Keely C. Helmick, Licensed Professional Counselor (LPC) specializing in relationship counseling, sexuality and gender and Stella Harris, sex coach, author and sex educator. Both of the hosts identify as queer, cis-women, and will dedicate themselves to ensuring that the podcast is inclusive and a safer space for all members of the LGBTQ community, people of color, all genders and gender non-conforming individuals, differ ...
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Hi, I'm Jack Paxton and I'm interviewing the world's best entrepreneurs & creators to share their stores. I'll also be sharing my own wins and losses starting multiple software companies & marketing agencies. Since 2011 I've profitably spent over $200m on ads, marketing strategies, experiments and made a ton of mistakes, wins, and losses which I'll be sharing! Tune in for growth marketing, training, interviews, success stories, and more. Sponsored by Hyax.com
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Body Smart’s Coach Natasha was thriving in her dream career until 'perimenopause smacked her around the face'. Her symptoms were so severe, her mental health plummeted and it got to the point Natasha felt she couldn’t even leave the house. After learning to navigate it herself, Natasha is now leading the charge at Body Smart to empower mid-life wom…
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Send me a Text Message In this deeply moving episode of Grief 2 Growth, host Brian Smith sits down with Bernadette Thompson, a certified genealogist, grief coach, and founder of Tell Me Our Story Genealogy & Ancestral Healing. Bernadette’s journey to uncovering the power of ancestral healing began with her own heartbreaking loss when her husband pa…
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In this deeply personal episode, long-lost friends Coach Chris and Dr. Jerome Scaturro reunite to discuss their parallel journeys through addiction, recovery, and personal growth. Dr. Scaturro candidly shares his experience of finding his way in sobriety, while both reflect on how their backgrounds in fitness and martial arts have shaped their path…
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Send us a text In this episode of Global Desi Women, we dive deep into the complex world of body image and beauty standards in the South Asian community. Beauty ideals in Desi culture are often shaped by traditional expectations, Bollywood influences, and societal pressures, and they can have a lasting impact on self-esteem and mental health, espec…
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In this episode of the Nirvana Sisters podcast, we welcomed back Natasha Brinkmann, also known as Beauty Junky Monkey on TikTok and Instagram. Natasha, a master esthetician and skincare consultant, shared her latest insights and experiences in the ever-evolving world of skincare. One of the standout topics was Natasha's 30-day skincare challenge, w…
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Why are people in some parts of the world healthier, thinner and likely to live for longer? Here at Body Smart HQ, we loved the Netflix series Live to 100: Secrets of the Blue Zones, mainly because it perfectly illustrated the lifestyle we try to empower our clients to build for themselves! In this week’s episode of the Body Smart podcast, Jaymie a…
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In this episode, Keltie speaks with writer and author, Jackie Shannon Hollis, about what happens when you fall in love with a man who doesn't want children, joyfully commit to a life together...and then begin longing for a child, shortly after your wedding day. You'll hear them discuss: The importance of being intentional in our choices and not bei…
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Send me a Text Message In this thought-provoking episode of Grief to Growth, host Brian Smith sits down with Natasha P. Trujillo, therapist and author of the transformative book And She Was Never the Same Again. Together, they unpack the complexities of grief, loss, and the human experience. 🔑 Key Takeaways: The evolution of grief over time and why…
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Anxiety and OCD can create hopelessness. It can feel like such an overwhelming task to overcome these struggles. Often we focus on the end goal. Get them to school. Get them to eat. Get them to be fully functioning. But there are a million smaller goals that get them to that bigger goal. It is easy to focus on the big picture instead of looking at …
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Tired of yo-yo dieting and strict meal plans? Learn how a calorie deficit can help you lose weight without giving up your favorite foods like pizza and chocolate. Discover a simple, sustainable way to lose weight that fits your lifestyle. Say goodbye to food guilt and hello to lasting results! To listen to the full discussion, search Episode 91 of …
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Ahhhhh I can’t believe it. We are BACK at school, back at the rink and volleyball courts and it feels good ….and I am just reminding myself that Rome wasn’t built in a day. New routines take time, it takes space to let our mindset, focus and rhythms to support the newness but we are here for it! I hope that today’s Monday Pep-Talk speaks to your so…
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Maurice Ashley: Move by Move Maurice Ashley is a Chess Grandmaster, an ESPN commentator, a three-time national championship coach, and an author. In 1999 he earned the title of Chess Grandmaster, making him the first Black Grandmaster in the game’s history, and in 2016 he was inducted into the US Chess Hall of Fame. He’s the author of Move by Move:…
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Send us a text In this episode of Global Desi Women, host Arti Solanki is joined by Natasha Gandhi, Dr. Reena Jasani, and Karishma Shelley for an intimate and enlightening discussion about their mothers and the unique experiences of being raised as first-generation Indian Americans. The episode dives deep into the rich cultural traditions, values, …
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This is a goosebumps episode! You're going to LOVE this conversation with Victoria Moran, a vegan icon for over 41 years, author of 13 books, and a recent inductee into the Vegan Hall of Fame. It's an honor to have Victoria in my kitchen to share her fascinating journey from being a solitary vegetarian in the 1960s Midwest to leading the Vegan Main…
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Its easy for ‘bedroom antics’ to become the last thing on your priority list when you’re juggling 101 things and feeling less than your best. But the fact is… your intimate life plays a crucial part in your overall wellbeing. It doesn’t have to be just another box to tick, an after-thought or something you’ll deal with when you eventually have some…
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Subscriber-only episode Send me a Text Message In this episode, I share a recent experience that taught me a valuable lesson about catastrophizing and the unnecessary stress it brings. After facing repeated technical issues with my computer, I found myself spiraling into worst-case scenario thinking — something I’m sure many of us can relate to. Bu…
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Send me a Text Message 🌱 Imagine this: What if our greatest pains and deepest grief are actually challenges designed to help us grow into what we were always meant to be? In this episode of "Grief to Growth," host Brian Smith welcomes James Parker, a distinguished staff writer at The Atlantic and author of the powerful new book, "Get Me Through the…
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OCD doesn’t just involve our kids, it involves us. OCD reassurance seeking is a sneaky compulsion. It gets us to do OCD’s dirty work. We often don’t even know we are talking to OCD. It can feel bad to pull back our reassurance, even if we know it is OCD. It can also be tough on our kids. In this week’s AT Parenting Survival Podcast I talk about a t…
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The pep-talk you might just need before you officially begin those back-to-school routines. Hey friends, hope you are doing amazing on this last long weekend of summer. In today’s podcast episode we are going to get RIGHT TO IT…. Bringing order to your mind, calendar + home Dreaming up your fall routines for optimal energy and excitement! A few tip…
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Struggling to lose weight even though you know what to do? In this episode, we tackle the real issue—your mindset. Learn how to overcome self-sabotage, emotional eating, and limiting beliefs that are holding you back. We’ll show you how small mindset shifts can lead to big changes in your weight loss journey. If you're ready to break free from frus…
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Marshall Goldsmith: What Got You Here Won’t Get You There Marshall Goldsmith is one of the world’s leading executive coaches. He’s written 56 books, selling over 3 million copies, including 8 bestsellers and 4 New York Times bestsellers. He’s been ranked twice by Thinkers50 as the #1 leadership thinker in the world and ranked the #1 executive coach…
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Apply for GFM Coaching here There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can a review on Spotify HERE:https://open.spotify.com/show/4nDhr80 Click here to download …
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