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The Mind Mountain Podcast
Manage series 3466334
Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools, and tactics of Mountain Bikers from all walks of life to uncover what it takes to push personal boundaries in the sport we love - through a mental performance lens. Whether it’s pro racers, ambassadors, or coaches, this podcast breaks down stigmas and normalizes conversations around mindset, emotions, and the mental side of riding. The goal? To help you ride stronger, more confidently, and have more fun on the trails, more often.
*Formerly known as the Grit With Wisdom Podcast
50 epizódok
Manage series 3466334
Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools, and tactics of Mountain Bikers from all walks of life to uncover what it takes to push personal boundaries in the sport we love - through a mental performance lens. Whether it’s pro racers, ambassadors, or coaches, this podcast breaks down stigmas and normalizes conversations around mindset, emotions, and the mental side of riding. The goal? To help you ride stronger, more confidently, and have more fun on the trails, more often.
*Formerly known as the Grit With Wisdom Podcast
50 epizódok
Minden epizód
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1 Facing Fear with Michael Sousa: Flips, Flow, and Mental Fortitude 1:06:22

1 Exploring Adaptive Mountain Biking with Alex Cairns: Control, Progression & Trail Access 1:10:25




1 Ian Lowe | Director of SORCA on 30 years of MTB advocacy work, mental tools for big days in the saddle, and much more! 1:09:04



1 Louise-Anna Ferguson | A mental perspective; navigating the world of professional mountain bike racing 1:09:33

1 Natasha Bradley | Harnessing nervous energy, mental approaches for going big, and becoming a standout multidisciplinary rider. 44:31


1 Steve Vanderhoek | Rebuilding skills & confidence post injury, seizing opportunities, and enjoying the ride! 1:12:10

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