KG CERTIFIED is a series hosted by Hall of Fame NBA legend, Kevin Garnett. Garnett traverses the sports landscape to bring you unparalleled sit-downs with the biggest stars and most influential power brokers in the industry. Plus, KG is joined weekly by former teammate and Hall Of Famer Paul Pierce to break down the latest in the NBA in TICKET & THE TRUTH.
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Your host, the incomparable Katie Godfrey, a powerhouse strategy coach with over 15 years of experience in the beauty industry. Katie explores everything from starting a business, growing a business, interviewing top industry experts and shares her personal life and business knowledge to help encourage other start ups and business owners. Please subscribe and leave a review.
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Unbiased coverage of high school football in California's Northern Section.
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Curious about leaders, leading teams, or leadership? So are Paul Garcia and Kerry "KG" Butler. In fact, they turned their periodic happy hour chats about life and leadership into the Leadership Decanted Podcast. Join Paul and KG as they discuss all things leadership. Each episode of Leadership Decanted asks fascinating questions about leadership and keeps the conversation flowing over a nice bottle of wine.
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Life Coach, Kendra Garcia talks about strategies that help you GROW through life's challenges. What is the difference between a person who evolves and one who doesn't? Mindset! There are two types of mindsets, Fixed or Growth. One is unchanging and believes that the talents and skills they have are all they have and their others believes that the possibilities are endless. One keeps you stuck while the other allows you to GROW and evolve. To create the type of life you want you first have to ...
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Providing you with the latest in sports and sports related news, my personal opinions, all while playing some good music 🎶
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Join Rich and his friends as they sit down to give you real talk between entertainment, dating, politics, sports and all things relevant to the Culture.
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This podcast was created to inspire, enlighten, and encourage whoever may be listening. Jonathan shares his first-hand experiences from his entrepreneurial journey of successes, failures, and everything in between. Every Monday ! Instagram @JonathanJonesSpeaks Twitter @JonathanJSpeaks If you'd like to share feedback or just to say hi Send a note to info@jonathanjonesspeaks.com
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Podcast Designed to help everyone cut through the BS of the fitness industry and become better healthier versions of themselves.
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Nate K-G is a Competitive Jump Roper, Jump Rope Coach, and NASM Certified Personal Trainer. In this show, he talks with jump ropers of all skill levels, backgrounds and fitness goals to explore topics such as weight loss with jump rope, elite competitive jump rope training, the culture of the jump rope world, and lots more.
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The Successful Athletes Podcast makes you faster with athlete interviews that dig into the details of outstanding accomplishments. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
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A podcast to share the tools, tips, tricks and routines of the best biotech executives in the industry in order to help develop the next generation of biotech leaders and expedite the launch of new therapies and transform the lives of patients' all over the world.
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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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Our hottest takes on sports NFL NBA UFC MLB worldwide soccer and many more! Support this podcast: https://podcasters.spotify.com/pod/show/stateofthefranchise/support
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Chase Glitch Episode (Coach Prime; Cam Newton; Caitlin Clark; Lil Woody; KG vs Ant Man; Fantasy Football; NFL Preview)
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We back with new heat in our regular studio grounds. This week Rich and Uncle Free tap in and get into all the culture from the last week. First and foremost, NFL is almost here and Rich and Free are going to Brazil to see Packers vs. Eagles. Make sure y’all tap into the IG stories @wereallsetpod to keep up with all the action. Next the fellas talk…
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#166: Rebuilding habits & regaining motivation after a holiday or an 'off' period in your life!
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I'm back after taking a much needed break from the podcast! But, I returned from my 3 week trip to Italy and London and felt quite different to how I'd normally feel after travelling... Whilst I felt re-energised from visiting such amazing spots and doing the least amount of work I have EVER done on a holiday, I ended the trip feeling bloated, puff…
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#5: Week 3 in the Northern Section
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Send us feedback! In this episode of the NorCal Football Guys Podcast, KG & Tex recap each game from the Northern Section in week 2, highlight statistical leaders on the player leaderboards, unveil new power rankings for each division, & preview games on the calendar for Week 3. Tune in for KG & Tex's game of the week picks! Support the show…
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Building a Media Empire: Lessons from KG Graham - #294
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Building a Media Empire: Lessons from KG Graham In this episode of Speak Your Success, KG Graham shares his journey as a media entrepreneur, discussing the challenges he's faced, the importance of establishing a niche, and the evolution of his brand, Cosign Media Group. He offers invaluable insights on building a media company, investment strategie…
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Episode 171. Workaholism is a trauma response. With Adele-Marie
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MY 6-STEP PROVEN METHOD Adele-Marie, a Neurosomatic Educator and Facilitator. She has helped Katie personally with anxiety and other subjects, so we wanted to get her on the show to help you with any daily struggles you may have. We also talk about being a workaholic, where that comes from and the need for self-care, inner work, and finding safety …
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NFL Season Preview: Can Chiefs Three-Peat? | Ticket & The Truth
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TICKET & THE TRUTH is BACK and the guys are hyped for the new NFL season. KG and Paul return for a special NFL Season preview episode. Your favorite duo discusses the Chiefs quest for a 3-peat, debate which teams have a chance to dethrone them, and lock in some season-long bets against each other. Plus, 15 Black QBs will be starting in the NFL in w…
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The Journey of an Athlete Readiness Coach with Dr. Tywanna Smith #293
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The Journey of an Athlete Readiness Coach: Insights with Doctor T In this episode, Doctor Tawana Smith discusses her role as an athlete readiness coach and the multifaceted challenges athletes face in their careers. She emphasizes the importance of mental readiness, confidence, and the transition from sports to life beyond the game. Doctor T also s…
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#4: Week 0 Recap; Week 1 Preview
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Send us feedback! This week's episode is sponsored by All Axis Sports. Football season has returned to the Northern Section! In this episode, KG & Tex recap the action from week 0, dive into the player ratings system, & preview the upcoming games for a loaded week one. Support the showKG & Tex által
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In this engaging episode, Jonathan Jones speaks with Dr. Tywanna Smith about the progress and ongoing challenges regarding women's equality, particularly in sports and business. Their discussion highlights the importance of financial literacy, empowerment through shared knowledge, and finding synergy between men and women for mutual success. Key Ta…
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Episode 170. From Doctor To Property & Wealth Expert - With Tania King-Mohammad
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GRAB YOUR E-BOOK HERE TO GAIN 10 NEW CLIENTS. Tania, a wealth strategist and property mentor, shares her journey from being a doctor to becoming a successful entrepreneur. She talks about the importance of finding fulfilment and financial freedom outside of traditional careers. Tania discusses the challenges she faced in her medical career, includi…
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(4.07) How might our Leadership contribute to a more cohesive society?
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Back in Cheeky Half 17, Paul & KG considered the Social Cohesion Report, researched and published by the Scanlon Foundation Research Institute. It is a veritable goldmine of insight and possibility, pointing out the many ways our society connects, grows and flourishes - and the potential risks we should all guard against in order to protect societa…
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Should Steph Stay With Warriors, Olympics Recap, NBA Season Look Ahead | Ticket & The Truth
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Yea thats right, we are bringing you a special TICKET & THE TRUTH off-season episode to kick-off your weekend as KG and Paul are back in the lab! The dynamic duo recaps team USA's olympic gold and where the team goes from here as the rest of the world continues to gain ground on the perennially powerhouse. Plus, they debate whether Steph should sta…
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Carolina Blues Episode (Grown Man Rap; Olympics Recap; Dame Dash Reasonable Doubt Auction; Michael Rubin Defends Meek; Trump and Elon Interview)
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New special guest episode on deck back at the Revho House with NC Hip Hop legends Phocuz and Swift. Phocuz and Swift sit down with Rich and Uncle Free to discuss new music, the evolution of their sound, and their story. To kick things off, the fellas discuss Phocuz’ new project D.O.T.S. Produced by Swift and streaming now. (9:30). Also, they remind…
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#3: 2024 Northern Section Season Preview
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Send us feedback! This week's episode is sponsored by Alicia Parra of Century 21 Real Estate! KG & Tex return to Studio 129 to preview every league & all 52 varsity programs in the Northern Section! They also take a look at the games on the schedule for week 0, as well as their picks for 2024 section champions. League Preview Timestamps: EAL | 06:3…
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This episode discusses essential business principles for entrepreneurs looking to scale their businesses effectively. It focuses on avoiding the rush to compare oneself with others, the significance of investing in potential clients, preparing for challenges through building authority and credibility, understanding the value proposition, and creati…
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Episode 169. A Few Thousand To Over 6 Figures. Abbie Luggar
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GRAB YOUR POLICY BUNDLE HERE Abbie shares her journey from a difficult childhood to becoming a successful salon owner and nail artist. She opens up about the abusive experiences she had as a child. She also talks about her decision to cut off contact with her parents for the well-being of her own children. She believes that some people are born wit…
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Omar Collins Talks About Documenting Cam Newton's Life and His Own Story feat. Omari Collins
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In this episode of Speak Your Success, host Jonathan Jones sits down with Omari Collins, a dynamic content creator and media producer. Omari shares his inspiring journey from a family videographer to collaborating with high-profile figures like Cam Newton. He reflects on the struggles of following one's passion amidst societal expectations and the …
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Cheeky Half Episode (24): Leadership and the Resilience 'Myth'
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The concept of Resilience is one whose purchase has increased exponentially in Leadership circles over the past few decades. We preach its virtues and benefits with increasing zeal and seek out practices that will instil in us the necessary skills to overcome and bounce back from adversity. But what if we have so totally misunderstood resilience as…
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“ATL Evictions” Episode (Noah Lyles Olympics; USA Basketball; Drake 100gb leak; Vultures 2; Harris-Walz; Trump and Adin Ross; Brittany Renner)
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Fresh Heat for the streets. Rich and Uncle Free link up for a new eppy to discuss all the foolishness. Firth things first, we are announcing a new deal with CEN (Culture Entertainment Network) as the first featured podcast. Check us out over there and run the numbers up for us. This week the fellas start off talking about the wild business eviction…
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#165: Italy time! My skincare tips & tricks to prevent post-flight breakouts!
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Breakout after flying? It’s definitely a thing! Especially if you’re acne or breakout prone like me. In this episode, I share what I did in the 48 hour lead-up to my long-haul flight to Italy (tonight!!) and what I’ll be doing on the plane to prevent some big angry pimples landing on my face in Italy! I also talk about: Why breakouts form when flyi…
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In addition to being able to walk away with tangible tips for those who are aspiring speakers, small business owners and entrepreneurs of any kind. World renowned speaker, bestselling author and consultant Will Baggett gives us a blueprint on truly how to elevate and accelerate. Get early audio access here: Apple: https://podcasts.apple.com/us/podc…
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Joshua Gunn Episode (Game 7; NC Battle Rap Scene; Kamala; Team USA review; Chris Brown Altercation; Nike Retro Sneakers)
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New heat for the streets with a special guest, @jgunnisbetter a hip hop artist representing North Carolina. Joshua Gunn sits down with Rich and Uncle Free to discuss his latest project, Game 7, streaming now on all platforms. In the first half of this episode, J discusses his musical upbringing at very young age as a battle rapper competing and …
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#164: How Jess lost 20 kg, found her confidence & gained total food freedom!
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(In the intro of this episode, I have a HUGE announcment & a special present for you to celebrate!!!!!)... Do you relate to any of these scenarios? Are you someone that's stuck in the cycle of following a diet or cutting your calorie down but you keep putting the weight back on after you lose it? Maybe you feel results for a short term period, but …
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How To Monetize Your Message, Hues of Hope & Will's Journey #288
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This episode is a conversation for the books, where we get to hear the passion for his latest book, "Hues of Hope: A Colorful Journey Outside of the Lines." In addition to being able to walk away with tangible tips for those who are aspiring speakers, small business owners and entrepreneurs of any kind. World renowned speaker, bestselling author an…
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Episode 168. Attracting and Retaining Clients With Jade Mancuso
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LEARN HOW TO LAUNCH TREATMENTS SUCCESSFULLY BY CLICKING HERE. Jade Mancuso, owner of Oolala Lashes and Brows, shares her journey in the beauty industry and how she built her successful salon. She started in the industry straight out of school and faced challenges finding a job due to lack of experience. She eventually found a job at a sunbed shop a…
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(4.06) Leadership and the 'Common Good'.
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We often talk about leadership as if we all shared a common understanding of its purpose. But what is leadership for, really? Is it to ensure things get done? Is it to inspire others to a shared goal or purpose? What if its purpose were both grander and more noble than that? What if leadership practice exists to effect the 'common good' in society …
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"April Q. Russell" Episode (Entertainment Industry in Hollywood v. Atlanta, Black Women Business Owner; Dating Red and Green Flags; Meagan Good and Michael Ealy Hug; Trump Assassination)
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A very special episode is here with good friend of the pod and collaborator, April Q. Russell. April is the Founder and Creator of Revolutionize Hollywood in Atlanta, a private members social and creatives club. April starts off a very entertaining episode discussing her rise and experience in the communications industry. (1:38) After that, she tal…
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#163: Trying it ALL and not seeing weight loss results? The one vital thing you're maybe missing...
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If you're eating clean, exercising and feeling like you're trying it ALL, yet the scales aren't moving or you've hit a plateau, there is a super common mistake that I have seen many women make that is holding them back. In this episode, I will share what it is and give you practical solutions so that you CAN see results from your hard efforts! 00:0…
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Why So Serious? In this episode, Jonathan Jones discusses the importance of not always being so serious and the need to create a safe space where one can let loose and feel safe from external stressors. He emphasizes the value of self-care and giving oneself grace amidst life's challenges. Key Takeaways - It's essential not to carry unnecessary str…
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"Fight! Fight! Fight!" Episode (Trump assassination attempt; Jaylen Brown Team USA snub; Bronny James review; Skip is out)
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Trump is still ALIVE! Episode 162 is a banger, no pun intended, as Rich and Uncle Free sit down to discuss the failed Trump assassination attempt in rural PA. Was it staged and why was Secret Service lacking so hard? On the heels of this wild event, the RNC kicked off its national convention and had the nerve to have Amber Rose pop out for a speech…
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#162: 5 lifestyle choices, habits & mindsets that keep you stuck & unable to reach that goal
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00:00 Intro 03:39 Sharing Podcast Review Related To A Previous Inspiring Episode 07:28 New, Exciting Afterpay Announcement 08:50 Mistake #1: You're Not Spending Some Alone Time With Yourself 14:15 Mistake #2: You’re Not Saying No And Setting Boundaries With Yourself 22:40 Mistake #3: You Are Avoiding The Hard Things 27:56 Mistake #4: You’re Winging…
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This episode delves into the transformative impact of podcasting as a tool for reaching and influencing audiences on a deeper level. The host shares personal insights on why podcasting is a powerful medium for extending influence beyond physical locations and the significance of the intimate connection it creates with listeners. Success stories of …
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Episode 167. Rebranding Can Grow Your Business. With Roxie Resali.
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DOWNLOAD YOUR E-BOOK TO GAIN MORE CLIENTS HERE Today we have Roxie Resali on the podcast. She shares her journey from law to lashes to aesthetics. She emphasises the importance of training and mentoring in the beauty industry and discusses her involvement in the Beauty and the Brand Female Collective which I had the pleasure of speaking at one of t…
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Cheeky Half Episode (23): Listener feedback: What makes a great leader?
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Cheeky Half episodes are Paul and KG's attempts at articulating ideas on leadership they've been tossing around but not fully comprehended. It's a way of starting a conversation and seeing whether anything 'sticks'. It is also a great vehicle for engaging with a growing, and increasingly vocal, audience. And it's the latter that really pumps them u…
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#161: 6 essential things to remember if you want successful, SUSTAINABLE weight loss!
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Weight loss isn't as simple as cutting your calories and exercising more. There is SO much more to consider! Here, I share 6 things to keep in mind and always remember that can dramatically hinder your weight loss efforts if you forget to implement them! Links mentioned: Start your weight loss, gut healing and anti-inflammatory journey now with my …
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"DaReales Episode" (Bronny James to Lakers; BET Awards Usher Tribute; Rick Ross scuffle in Vancouver; Biden Trump debate; XXL Freshman Cover)
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Episode 161 is here and this time special guest @darealrome part owner of the streetwear brand @dareales, sits down with Rich and Uncle Free to discuss his story and this week in the culture. First things first, Rome discusses where he’s from and his upbringing that finally led him to Atlanta. (2:06) Rome also drop jewels on how he and his business…
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Mindset & Coaching Secrets Revealed (feat. Dr. Fred Jones) - #285
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The episode discussed the importance of mindset and investing in coaching for entrepreneurs to succeed. One of the key moments was when the guest, Doctor Fred Jones, shared his experience of investing in coaching for the first time, paying $800 for a program and later $10,000 for a mastermind. This investment allowed him to understand the value of …
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#160: Beating the after-dinner sugar cravings (snippet from my coaching call with the Tribe!)
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Have sugar cravings at night time that you can't kick? Those after dinner sweets can really wreck havock on your progress if you are committed to reaching and maintaining your healthy weight. This episode will provide you with lots of ideas to help! Links mentioned: Buy my Eat Cake Lose Weight eBook: Click here Start your weight loss, gut healing a…
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How To Really Achieve Your Goals in 2024 - #284
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In this episode, we delve into the transformative power of goal setting. Join us as we explore why setting clear, achievable goals is crucial for personal and professional success. We'll share practical tips on how to define your goals, create actionable plans, and stay motivated throughout your journey. Featuring insights from experts in psycholog…
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Episode 166. Creating A High End Luxury Salon. With Alice Widdows.
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DOWNLOAD YOUR CONTRACTS & POLICIES HERE Alice Widdows, owner of Wynyard Therapy, shares her journey from the luxury yacht industry to the beauty salon business. She emphasises the importance of delivering a luxury service and creating a VIP experience for clients. Alice discusses the challenges of transitioning from the yacht industry to the beauty…
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(4.05) Leadership and Human Rights: Making good on a promise.
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The Universal Declaration of Human Rights affirms that, "All human beings are born free and equal in dignity and rights." It is an affirmation as well as a promise made by many countries via the ratification of a number of Human Rights treaties. Australia is one of the countries that has made the 'promise' to uphold those treaties. However Australi…
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#2: Interview with Coach Nick Velazquez
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Send us feedback! In episode 2, KG & Tex sit down with Orland High School Head Coach Nick Velazquez to talk coaching the Lion's All-Star game, OHS Section & State Championship teams, the philosophies behind his game-plan, and the upcoming season of high school football. Support the showKG & Tex által
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#159: 3 super effective daily actions to boost your motivation and reach that goal!
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24:08
Another huge dose of mindset and motivation in this episode for you! Because… without the mindset, the actions that you need to take consistently to get you to where you want to be is pretty damn hard. Mindset first, actions second. This episode brings you 3 of my most effective, actionable things that you can do to train your brain to take those d…
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35 Mins Of Why You Should Podcast with Nicky and Moose - #283
23:08
23:08
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23:08
The podcasting industry is one that has been around since 2004. Although many have skipped and passed over this medium due to not truly being aware of the value that it can bring to our business, coaching program or even your marketing efforts. In this episode I share 35 minutes of why you should satart a podcast if you haven't just yet. And the qu…
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"Pop Out" Episode (Pop Out Kendrick Lamar Concert; Chris Brown Meet and Greets ; RIP Willie Mays; Celtics)
1:17:27
1:17:27
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1:17:27
Episode 160 is here for the streets. Uncle Free tapped in remotely from Italy for this episode since the culture just doesn't stop when your on vacation and our fans need the content and fresh analysis from the team. First things first, Uncle Free talks about being in the midst of his Euro tour and how that's going. Next, the fellas discuss the Pop…
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Boston's Roadmap After Winning Title, Celtics vs. Lakers, Is Tatum Face Of NBA? | Ticket & The Truth
1:11:57
1:11:57
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1:11:57
The city of champions did it again! On the season's final episode of TICKET & THE TRUTH, KG and Paul react to their old team, the Celtics, winning banner 18 at home. The duo discusses if anyone can compete with Boston over the next few years or if a dynasty is going to be born, and explain what the off-season is like after winning a title. Plus, is…
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#158: (Replay) How to indulge with balance and quit the ‘all or nothing mentality’ when you go on holidays!
42:54
42:54
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42:54
After just returning from a quick holiday in Bali, so many of you were curious about how I eat when I’m there. And, how I prevent that ‘all or nothing’ mentality that I used to absolutely experience for years until I found my balance. Because I went to Bali twice last year (in 2023) and recorded a podcast allll about how I eat with balance after on…
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When it comes to coaching and working with clients this is something that we may all be guilty of doing. And if you're not careful then you will not only ruin relationships with clients but you will always be giving away your business without receiving compensation. In this episode I will provide a framework to alleviate you from making these types…
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Episode 165. Cancellation Policies & Creating The Urgency To Get Fully Booked!
26:27
26:27
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26:27
HOW TO RETAIL MORE IN YOUR BUSINESS SHORT COURSE In this episode, Katie Godfrey discusses the importance of having cancellation and no-show policies in place for businesses. She recommends implementing a 48-hour cancellation policy instead of 24 hours to allow for better scheduling and profitability. Katie also emphasises the need to create urgency…
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Can Mavs Avoid NBA Finals Sweep, Caitlin Clark Snub | Ticket & The Truth
1:00:41
1:00:41
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1:00:41
A new champion could be crowned tonight as the Celtics go for the sweep in game 4 of the NBA Finals. On the latest TICKET & THE TRUTH, the Boston boys are hyped! KG and Paul debate whether the Mavs can avoid getting swept, if the Celtics have the best defensive backcourt ever, and they honor the late Jerry West. Plus, they discuss Caitlin Clarks ol…
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