show episodes
 
Welcome to Life After Breath where everyone is worthy of whatever their hearts desire. We’ll start with Our Daily Breath each morning to connect with ourselves and create more awareness for the day. We’ll use breath to separate us from the bullshit that creates the chaos in our lives. That breath will allow us to take back our power… Because when we take control of our lives we are more prepared to create the life of our dreams - that means mentally, physically, financially, sexually, and sp ...
  continue reading
 
From live rehearsal audio with The Stairwell Carollers, each Podcast is 7 minutes or less. For singers who want to improve performance - solo or in chorus. Warmups, ear training, rehearsal and challenging vocal gymnastics with Director Pierre Massie are fun and engaging. Live and fresh, the Choral Cacophony Podcast will help any vocalist develop their range, enunciation, breath control and vocal quality. Sound advice for singers who want to improve their listening, rhythm and pronunciation f ...
  continue reading
 
The Lancet Respiratory Medicine publishes a range of article types in respiratory medicine and critical care. These include Original Research, Reviews, Personal Views, Comments, and News articles. Topics include but are not limited to asthma, COPD, tobacco control, critical care, lung cancer, cystic fibrosis, pneumonia, sarcoidosis, mesothelioma, sleep medicine, and respiratory infections.
  continue reading
 
Artwork

1
Lifestyle Design with Koya Webb

Koya Webb, Get Loved Up Podcast

Unsubscribe
Unsubscribe
Havi
 
Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically an ...
  continue reading
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
  continue reading
 
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's ...
  continue reading
 
Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
  continue reading
 
Welcome to the podcast on Recovery from Coercive Control, a podcast that tries to unpack how coercive control impacts mental health, what psychology can teach us about recovery, and how to promote healing to build a hopeful future. Your host Dr Saira Khan is a psychologist and a human rights advocate based in London. As well as specialising in mental health and recovery from trauma, Saira has a lived experience of coercive control, so she knows how important and misunderstood this topic is.
  continue reading
 
Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her ...
  continue reading
 
The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives. Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have ...
  continue reading
 
Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills! What sets those the coaches and the clients that excel apart from the rest of us? Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution. This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these ...
  continue reading
 
The Change Life Destiny Show highlights the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners that are using cutting-edge technology to help patients take control of health. Learn more at www.changelifedestiny.com.
  continue reading
 
For easy understanding of the concepts the entire lesson disucssion of Breathing & Exchange of gases is divided into 6-episodes. It is advisable to go thro' each part for complete understanding of the lesson. Students who are aspiring to crack NEET, AIIMs, JIPMER, K-CET, & those who are going to write Class 11/I PUC exams cannot afford to miss these audio learning sessions.
  continue reading
 
We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
  continue reading
 
The show for people who want to optimize their life and be great. Learn how you can build your mindset and health to dominate your career, fitness, relationships and life.Learn to be responsible for everything that happens in your life so that you have the power and control to change your circumstances.
  continue reading
 
As a paediatrician that sees the prevalence of mental health difficulties in teenagers on a daily basis, I’ve become passionate about equipping and empowering parents, carers and teenagers with the tools they need to thrive in their emotional health. We all have a part to play so join me last Friday of every month as we enjoy music aiming to improve mental health and have riveting discussions on mental health skills that we can use to improve not only our emotional and mental health, but tho ...
  continue reading
 
Hi, I’m Dilyana Mileva and I’m excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the changes in a woman’s body, mind, and spirit with more grace and ease. I look forward to having you along on the journey with me! Remember to like, subscribe, and turn on your notifications so you’re updated of each episode release! New episodes will be released on Friday mornings!
  continue reading
 
Artwork

1
THE OTHER SIDE

Sharmila Panikkal

Unsubscribe
Unsubscribe
Havi
 
This podcast helps you to see "THE OTHER SIDE " We are going to cover up many areas, especially confusing, misleading topics and we are going to make our listeners to hear from various resources. Listen to our podcast until the end. Please follow us and share our episodes so we can cover many other interesting topics. Our podcast is available on Apple Music, Amazon Music, Google Podcasts, and Spotify. By doing so, you'll receive updates as soon as we release a new episode." Sharmila Panikkal
  continue reading
 
Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
  continue reading
 
When we focus on our breathing, we focus on our mind. This is a guided audio breathing and self hypnosis podcast designed to help us calm our mind and enter a 'rest and digest' mindset in a way that influences our autonomic nervous system away from a 'sympathetic aka fight or flee' response that can be triggered by many of life's stressors. We need stress in our lives to thrive but we also need calm in our life to survive and breathing combines with self-hypnosis will provide you a powerful ...
  continue reading
 
Welcome to the Second Wind Podcast, dedicated to guiding you towards a healthier, happier, and more fulfilling life. I am your host, Judy Marie Trimbur, best-selling author and founder of Miracles of Health. As someone who has naturally healed through numerous health challenges myself, I clearly understand the struggles that many of us face on a daily basis. But I also know that there is hope and healing beyond those challenges. Through my journey and experiences, I have learned how to creat ...
  continue reading
 
The Stress-Less Physician Podcast teaches busy practicing physicians how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU. Dr. Sara Dill is an Ivy-League educated, practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical ind ...
  continue reading
 
How does your body control your breathing unconsciously? This album explores this complex process in fascinating detail using a battery of detectors attached to human guinea-pigs to monitor their breathing, blood flow and heartbeats. How does an anxious mind affect this system during a stressful situation? Whether stress is physical or emotional, the ancient “fight or flight” response is triggered. Physiologically, this can lead to the stress-related diseases which are getting more common in ...
  continue reading
 
Artwork

1
Rush

Gather Ministries

Unsubscribe
Unsubscribe
Heti+
 
Rush is a one-year audio devotional created by Justin and Jennifer Camp, authors of the popular devotionals, WiRE and Loop, and co-founders of Gather Ministries, and designed to galvanize your relationship with God. It’s designed specifically for men and women who want to encounter the breath of God and practice responding to Him in their lives. Practical and prophetic, simple and counter-cultural. Rush is an opportunity in the middle of the busy of your day to slow down, even if just for a ...
  continue reading
 
🧶 Top 25 U.S. Podcast (Hobbies) 🧶 —>> Are you a mom who feels like you’re constantly running on empty? —>> Do you crave an outlet to recharge but feel lost on where to start? —>> Do you wish there were simple solutions to help you relax, feel more rested, and even find time for creativity? —>> And does the idea of adding one more thing to your busy day feel impossible—especially when it’s something just for you? In this podcast, you’ll discover practical and guilt-free self-care strategies t ...
  continue reading
 
Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
  continue reading
 
Do you want to transform your life? Leave behind any negative feelings? Embrace a more positive future? The Healing Meditation podcast from NuYu is dedicated to guiding you on a journey of spiritual and emotional healing. Our podcast offers dynamic practices for meditation and mindfulness, enabling you to transform any feelings of despair or trauma into hope and joy. With us as your guide, you can discover how the power of positive thinking can be used to create life-changing results. Our mi ...
  continue reading
 
--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
  continue reading
 
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...
  continue reading
 
Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person. The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath. A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.
  continue reading
 
Raw and unscripted, the Agents of Wellness Podcast by Nourish Melbourne provides you with an opportunity to dive deep into a vast range of well-being topics with knowledgeable and passionate experts (aka agents of wellness), in the holistic health and wellness arena. This podcast extracts the wisdom of our agents of wellness via curious, casual, and intriguing discussions top benefit your everyday living, and enjoyment of life. Agents of Wellness is brought to you by Natasha Mason of Nourish ...
  continue reading
 
Welcome to Clearing the Airways, where award-winning, board-certified otolaryngologist, Dr. Madan Kandula, and his guests unpack the secrets of your airway and arm you with the tools to conquer breathing challenges. Each episode, we’ll dive headfirst into enlightening discussions, exploring the latest advancements in airway-breathing solutions, and empowering you with the knowledge to reclaim control over your breathing health. Say hello to a future filled with clearer, healthier airways.
  continue reading
 
Artwork

1
Art of Draft

Luka (Justlolaman) and Kyle (TheHamTV)

Unsubscribe
Unsubscribe
Havi
 
Art of Draft is Magic: The Gathering weekly podcast with a focus on Limited MTG. Improve your drafting, deckbuilding and gameplay with Luka (Justlolaman) and Kyle (TheHamTV) who sport some of the highest winrates and monthly finishes in the world.
  continue reading
 
In the early 20th century, a mysterious woman tutors a young girl in the arts of mind reading and clairvoyance. From the creator of The Control Group comes a story that is both a bittersweet coming-of-age story and a diabolical revenge thriller, bound together by cinematic sound design and an intoxicating tapestry of original and traditional music, providing a kaleidoscopic tour from street-corner medicine shows to vaudeville amusement halls of the era.
  continue reading
 
Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
  continue reading
 
Artwork
 
Dr. Raymond Zakhari is a triple board certified (adult-adolescent, family, psychiatry) nurse practitioner and trained in sex therapy. He owns and operates a concierge men’s health medical Housecalls practice in Manhattan. To learn more about his private practice log on to www.MetroMedicalDirect.com Support this podcast: https://podcasters.spotify.com/pod/show/raymond-zakhari/support
  continue reading
 
Loading …
show series
 
https://youtu.be/Vjb9eXOQaCk Taking a little bit of recovery in today's practice. Still working some sprint kick as well as some Breaststroke Technique and Speed. #kicking #swimming #aerobickicking #breaststroke #swimmingtechnique Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #…
  continue reading
 
As we learn to be aware of how we are feeling, that also means we are aware of where our vibrational frequency is. As we consciously take steps to raise that vibrational frequency, by changing our thoughts so we gradually feel better each day, we realize that we are completely in control of our lives and can therefore truly create the life of our d…
  continue reading
 
Thanks for listening to this episode. Today I am joined by a renowned speaker and Coach Paul Becque to talk about breath work, mindfulness and affirmations Some exercises to get you started How affirmations work- do's and don't To get started on your affirmations- why don't you buy the clarity journal If you haven’t yet, please join here: ⁠https://…
  continue reading
 
You have been creating your life and your own reality since before you came into this physical environment... Well before you realized that you were operating on a vibrational experience! Don’t get in your way now! Continue to listen to your Emotional Navigation system and follow what feels good in order to allow all of your desires into your exist…
  continue reading
 
https://youtu.be/xTLHTYRQ-JY Today we are spending time working our underwater dolphin kicks (UDK's), as well as some sprint endurance with some front end speed work. We also have a sneak peek into tomorrow morning's practice. #sneakpeek #swimming #udk #frontendspeed #sprintendurance Visit www.nlscak.coach for additional practice videos. #swimming …
  continue reading
 
This guided sleep meditation begins gently with some simple breathwork, as you begin to inhale and exhale deeply. We will begin to use visualization to visit a place that is perfect for the listener. This place will make us feel peaceful, safe and relaxed. We then look around to find we are in a large rock cavern, filled with beautiful ambient whit…
  continue reading
 
Welcome back to another episode of Knit & Tell Fridays on The Knitting Mamas Podcast. I’m your host, Nadine Medina, and today, we’re having a cozy chat about all things self-care, knitting, and keeping your yarn game strong! This week, we dive into: Mindful self-care tips for busy moms. It’s all about recharging without guilt and focusing on progre…
  continue reading
 
Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie! Join us for an inspiring conversation with Judy Marie as she explores the transformativ…
  continue reading
 
Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie! Join us for a deep dive into holistic self-care and healing with Judy Marie. In this ep…
  continue reading
 
There’s no reason to be afraid of something that hasn’t happened yet. In fact it’s super important to shift your focus away from that fear so that you do not invite whatever it is into your experience. If you don’t want that thing to happen, literally stop thinking about it. Support the show Julia would love to help you further connect to your Inne…
  continue reading
 
When you’re facing a failing marriage, a job loss, sickness, addiction, or discouragement, it’s crucial that you look to God’s promise—and believe. Hear God’s promise for you today. . . . . Rush Podcast is a production of Gather Ministries (https://www.gatherministries.com/), a non-profit organization led by Jennifer & Justin Camp. Through our five…
  continue reading
 
Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from ep…
  continue reading
 
Comparing your experience to the experiences of others is like comparing apples to oranges… it’s ultimately a waste of time. Instead of finding judgement, note that you can shift your focus and the voice of judgment becomes quieter and quieter. Support the show Julia would love to help you further connect to your Inner Being and the Source within y…
  continue reading
 
In this episode of the Dr. Tyna Show, I share my common sense approach to upper respiratory illness with insights from my mentor, Dr. Rick Marinelli. Although I won't promise any cures, I'll share valuable lessons on taking charge of your health, including the importance of muscle mass, nutritional status, and proper sleep hygiene. We'll also cover…
  continue reading
 
https://youtu.be/7Ge_Q-4ZfKM We have some recurring BOSS 500's (a specific broken swim). Lots of attention paid to our core and it's affect on our efficiency. #swimming #vo2max #kicking #coreconnectivity Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimmi…
  continue reading
 
In this episode of the Change Life Destiny podcast, Mike Woods from HeartStrong Nutraceuticals shares his personal journey, inspired by a family history of heart disease, that led him to explore natural health and nutritional supplements. After discovering he was chronically inflamed with elevated cholesterol levels, Mike refused statins due to the…
  continue reading
 
It’s easy to allow our current reality become our focus. But when we remember that we actually CREATE our realities, we discover that focusing on what “currently is, actually gets in the way of the manifestation of our desires. Support the Show. Julia would love to help you further connect to your Inner Being and the Source within you. Simply click…
  continue reading
 
In this episode of The Vegan Gym Podcast, Daphne reveals five powerful lessons she's learned while training for the upcoming “Tough Mudder” challenge that she will be completing with The Vegan Gym Coaching Team. She shares how she discovered a new level of physical and mental toughness required to conquer intense monkey bar training. Daphne discuss…
  continue reading
 
We can bring our strengths to making some changes for our health and well-being. I’ll tell you about some clients and listeners who are using one particular strength to change their trajectories, and I’ll introduce an expert in this superpower as well! LET’S TALK THE WALK! Facebook Group for Our Community! Join here for support, motivation and fun!…
  continue reading
 
Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draining. But, as this week’s fantastic guest will explain, there is so much…
  continue reading
 
Imagine yourself walking down a set of 5 steps, with each step leading you into a deeper and deeper state of relaxation. In the room at the bottom of the steps is a big comfy recliner that you can sit in and enjoy. Enjoy a nice deep relaxating sleep and awaken in the morning rested and refreshed. Our podcast is sponsored by Better Help. One thing t…
  continue reading
 
https://youtu.be/ZIvtZS7Wq4g Welcome back from Labor Day Weekend! Today we are doing some work on our kick at and off the wall. Then we have some Butterfly hip tempo work, as well as a middle distance VO2 Max style free set. Our sprint oriented main set is dive start sprints from the block with a focus on our Underwater Dolphin Kicks (UDKs). #vo2ma…
  continue reading
 
Please support our podcast we need 50 new subscribers at www.patreon.com/trackstorelax We'll start off this deeply relaxing sleep meditation with a 4-7-8 breathing technique. Then as you relax even more, you'll visualize or imagine yourself lying on a white fluffy cloud that absorbs negativity of all kinds, along with anxiety and worry, leaving you…
  continue reading
 
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on communicating with our family, friends, and coworkers. Hurtful speech Artful communication Making assumptions about others before we really have a conversation Categorizing people Stepping back, before texting or responding What and who do I want to spend…
  continue reading
 
It’s important to remember the conscious connection between what it is you desire and your vibrational frequency. What we are thinking about or focusing on will dictate whether or not we allow those desires into our experience. Focus on how good it feels to think about those desires rather than how bad it feels that they haven’t yet come to be. Sup…
  continue reading
 
Your times in the Word of God don’t have to be dry and boring. There’s another way to start reading the Bible, and it’s the key to going deeper in your relationship with God. Learn how to read the Bible with expectation in this powerful episode! . . . . Rush Podcast is a production of Gather Ministries (https://www.gatherministries.com/), a non-pro…
  continue reading
 
Today, I’m diving into a topic that’s close to my heart—how to cultivate your own happiness. Now, let me start by acknowledging something many of us have been taught to believe: that happiness comes from external sources. Whether it’s relationships, achievements, or material possessions, we’ve often been led to think that these are the things that …
  continue reading
 
Hey friend! We're getting back into the contemplative, "be still" kind of episodes I had offered when I first started this podcast. Originally they had been every other Thursday, but now they will be on the first Monday of every month. Keep your eyes out for "Take a Moment Monday"! I brought them back a) because I wasn't doing them in my Facebook g…
  continue reading
 
🎙️Episode 181 of the Self Made Podcast: Is the carnivore diet healthy? With Steven Collins! We have become so tribal in this industry it seems harder and harder to get an objective and balanced view on any topic. Maybe it is because the middle ground and nuance (sorry Pat Davidson I know you hate that word) does not get clicks and shares but I care…
  continue reading
 
What if you held the keys to prevent cancer and steer your life toward vibrant health? Join us for an illuminating conversation that reveals how you can harness your lifestyle and mindset to take control of your destiny. In this episode of Everyday Epigenetics: Raw. Real. Relatable.”, guest Zakariya Frank unveils actionable insights to empower you …
  continue reading
 
No one can decide what you want. They can try and will then likely do amazing things for you, thinking they are satisfying your desires. But, no one can ever truly know what you actually want or need. So isn’t it awesome that we get to make choices that line us up to receive everything we could possibly want in the exact way that we want it! Suppor…
  continue reading
 
You can transform your life and embrace a life of abundance by downloading the Yoga Nidra app from nuyuhealing.com. Are you ready to break free from the chains of inauthenticity and live a life true to who you really are? Tune in to our latest podcast episode, "The Journey to an Authentic Life," where our inspiring host, Damian Appleby, delivers a …
  continue reading
 
Enjoy this weeks grounding, bringing you peace and calm for today and the entire week. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessions If you're not quite ready for that, grab this…
  continue reading
 
Join TTR Premium at www.TracksToRelax.com The Kids going back to school can be stressful for any parent. It can mean significant changes to your daily routine, adjustments to your schedule, and an increase in overall stress. Tracks To Relax has created a sleep meditation to help you cope with back to school time or any other significant changes in …
  continue reading
 
So many people in our lives have the best of intentions while they offer advice, thoughts or beliefs about how to live our lives. Despite best intentions, others can’t truly offer guidance because there’s no way they can ever understand the vibrational frequency of the things we want and why we want them. Support the Show. Julia would love to help …
  continue reading
 
This guided sleep meditation can help you relax at bedtime so you can fall asleep more easily during these challenging times. Enjoy a visual countdown from 5 to 1 as every muscle in your body relaxes completely and you drift off to sleep at your own time and pace. Support Tracks To Relax so we can keep creating for you! Listen in your favourite Pod…
  continue reading
 
What if I told you there’s no such thing as being stuck? Well, everything is energy right? And energy is always in motion. That means it is not possible for you to be stuck! But feeling stuck means that you are continuing to think the same thoughts about a given situation. Ask yourself how to approach the situation, just a little bit differently, w…
  continue reading
 
Welcome to the Knitting Mamas podcast! If you’re a mom longing for self-care and rest, you’re in the right place. Discover simple routines, natural wellness solutions, and the cozy art of knitting to help you recharge without guilt. In this first episode of our new series, Knit and Tell Fridays, I am introducing a weekly knitting tip that you can e…
  continue reading
 
When it comes to having a conversation with God, it should be a back-and-forth of adoration. God always adores us, and we were made to adore him in return. Do your prayer times reflect that? . . . . Rush Podcast is a production of Gather Ministries (https://www.gatherministries.com/), a non-profit organization led by Jennifer & Justin Camp. Through…
  continue reading
 
Today's practice is putting some focus on our Front End Speed, specifically our underwater dolphin kicks. We will put some additional focus on bringing home some fast swims as well. #vo2max #swimpractice #udk #kicking https://youtu.be/lUdFwPzMCPU Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevide…
  continue reading
 
Loading …

Gyors referencia kézikönyv