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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food (+ free from nutrition misinformation). This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we ...
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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
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Body confident health, fitness, and wellness for men. I’ll be talking about how we are impacted by issues like body image, eating disorders, body positivity, health at every size, diet culture, and fatphobia - and how to navigate the impact these can have on our mental health and day to day lives.
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Comedian Jamie Kilstein (Conan, Showtime) and wife Alex are here to make you feel less crazy about your life as they traumabond their way through their first year of marriage and interview some of your favorite comedians, musicians, and other people who don’t really have their sh*t together.
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Welcome to Beauty is, You Podcast hosted by Carissa Corona. This is a Body Image Healing podcast helping you heal your body dysmorphia and imposter syndrome tendencies. The beauty industry has inconsistently decided what is beautiful for far too long creating toxic mindsets of how we see ourselves and measure what we deserve based on the beauty we hold. Time to change that. You deserve every bit of love, success, joy, abundance, and the perfect pair of jeans just the way you are! My socials: ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Welcome to season 2 of the OtterPod, the podcast where kids discuss real-world problems and what we can do to solve them. In season 1, we covered some of the planet's biggest issues, such as human overconsumption, mental health, the wealth gap, intersectionality, and more. In season 2 we're zooming in to cover issues that kids like us deal with every day. With a rotating group of hosts from the 7th/8th-grade class at GES, we have discussions about teen mental health, slut shaming and ...
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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We get curious about all things gender, sex and sexuality, as well as relationships, feminism (the inclusive kind), mental health and kink, and all that makes us humans unique and diverse. From body positivity to body dysmorphia, it’s all welcome here. Come with us on a journey of inclusion, acceptance and respect. This podcast is for you if: • You're curious and want to learn more about experiences of gender outside the gender binary; • You are questioning your gender, or • You have a loved ...
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Beyond The Body is a show dedicated to looking at life beyond our fixation with the physical body, to explore who we are as individuals to help you unlock your inner perfection. This is a program which seeks to open up healthy dialogue about body image and identity through confronting the growing issue of eating disorders and body dysmorphia crippling our world and raise awareness that eating disorders are a major issue which affects men too!
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IBDMoms is a community of moms touched by inflammatory bowel disease (IBD) such as Crohn’s disease or ulcerative colitis. The IBDMoms podcast will focus on topics such as body dysmorphia, sex and intimacy, how to parent through a flare-up, and transitioning kids from pediatric to adult care
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Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.
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A female-focused podcast with women of the world having unfiltered discussions about business, personal development, cultural differences and what it means to be a woman in this lifetime. Each episode touches on the twists and turns of life and the pedal-to-the-metal moments each woman has experienced in pursuit of her goals.
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The Purpose Pro Podcast connects you to your unique design and purpose while providing simple and effective ways to lead yourself and others well. This is your path toward embracing your potential and maximizing your impact!
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The Spiritual Hustler is a show dedicated to reframing the toxic masculine paradigm so many women find themselves in today while building their businesses. Hosted by Jessica Zweig, serial entrepreneur, bestselling author & branding and business coach, get ready to reframe the word "hustle" altogether. Through raw solo episodes and captivating interviews with the most inspiring female leaders of today, you will discover what it looks like to hustle from a new vibration of love, trust, meaning ...
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Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.
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Ekse Shap Fede! Welcome to a podcast by Thato Rampedi a popular South African YouTuber. Thato runs multiple segements on his channel including coversations and has decided to create long formed content based on his upbringing, experiences and life journeys. His podcast aims to entertain and educate in a light hearted manner. He has two co-hosts who are his best friends Tladi and Lucas who will be joining him on many of the episodes.
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Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by. This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms. The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means. Helping empower people to make a health change that suits their goals and val ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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In thought-provoking conversations, the world of aesthetics unfolds, delving into the struggles, dilemmas, and intriguing questions faced by injectors daily. Dr. Tim and expert guests from the industry explore aesthetic techniques, industry controversies, and advancements that shape the field. Dr Tim’s guests share their desires, goals, and dreams in the realm of aesthetics. Each episode offers a glimpse into what propels individuals in this industry forward in their pursuit of excellence.
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A teenage coach who has an advice for you
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----------------------------------------------------------------------------------------------------------- The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Groups'. This podcast was created to build an open space for South Asian Men to open up and connect with each other and discuss topics, thoughts, and emotions with no judgment. Furthermore, the podcast is a space for men to be heard and seen, open men’s minds, and open a healthy conversatio ...
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Welcome to Poddy Talk! Join Cristina, Maria, and Carley on an exploration of the female human experience, peppered with humor, relatability, and a touch of the unexpected.
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Young queer men of color popping bubbly and smoking trees while we talk about life and serve the tea
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A conversational podcast where students and young people of Galway tell their story and explore topics of interest with integrity and realness. Open, honest and fun.
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Just me talking about my life and my struggles. You’re welcome to join me ❤️ Twitter - @badmangogs Instagram: _badmangogo Snapchat: goghee
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This podcast explores the different facets of sexuality and relationships; along with some raunchy stories & human interest pieces, were just a bunch of friends forgetting about the microphones. Support this podcast: https://podcasters.spotify.com/pod/show/Triplelexpenetration/support
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The most balanced health podcast ever, teaching you to escape your eating disorder, stop diet hopping, and find your truth. Support this podcast: https://podcasters.spotify.com/pod/show/sbcah/support
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A podcast by Philip DeFranco
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Claire Calfo is the host of Scoot and a member of The Scooty Fund. Her mission is to create a culture in which young adults practice mindfulness, awareness, and non-judgmental acceptance towards themselves and others, and a culture in which empathy and connection are the norm. ⁃The Scooty Fund: https://www.instagram.com/thescootyfund/?hl=en
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Welcome to Yellow Fever, where we talk about anything and everything! We are Branden and Chloe, just two kids navigating their way through life bringing you along for the journey. Welcome to your guide (and our guide) to life and all the ups and downs that come with it. Spoiler Alert: It's not always easy. Instagram: @officialyellowfeverpodcast
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Heal Into Your Awakening Support this podcast: https://podcasters.spotify.com/pod/show/heal-into-your-awakening/support
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Umami Conversations is a podcast and community for unapologetically honest and therapeutic dialogue through the art of storytelling and mindfulness. Our host Agnes Appiah and her guest seek to share themes that focus on the human experience in order to shift perceptions about forbidden issues. This podcast is for open minded women of indigenous roots who appreciate meaningful conversations and eager to absorb other people's wisdom. Tune in every Friday on your favourite podcast platform.
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This podcast is about living a healthy, fit, balanced life 365 days a year. Simone Maybin, MD, NSCA-CPT discusses common issues in the health & fitness industry to help make others aware of their choices. Support this podcast: https://podcasters.spotify.com/pod/show/simone86/support
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Welcome to The Gynaeceum, a podcast for women by women where the topics are heavy but the conversation is light! Follow us for more episodes @thegynaeceum and email us your feedback or topics that you would like us to talk about at gynapodcast@gmail.com!
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Welcome to In The Face Of, the podcast where health, fitness, and self-improvement converge. Hosted by Gianni Winchurch and Alex Wallace, we delve into the issues our generation faces today, offering fresh perspectives and actionable insights to help you shift your view on life’s challenges. Join us as we explore the latest trends in health and fitness, providing you with the knowledge and motivation to enhance your well-being. Each episode also addresses pressing mental health topics, equip ...
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VERVE is a global collective of badass intersectional feminists. Our persisterhood connects women globally online and ‘onland’ through activism, volunteerism, fundraising & awareness campaigns and Prosecco Think Tanks. Each podcast features readings from our blog SHE SAID interspersed with Feminist commentary and information about what we're reading, what we're writing, what gives us hope, what infuriates us, and what we are going to do about it. Resist + Persist + Assist
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In this weekly podcast, Dr Linda Papadopoulos explores the many sides of human psychology. From the psychology behind anxiety, dealing with grief, body confidence and attitudes in the workplace to everything in between; Dr Linda provides insight and actionable tips to help you tackle these issues head on.
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A Podcast dedicated to activating the magic that is within us all through the power of authenticity, sharing, and transmuting with love. Here you will find real-life experiences shared through the lens of: everything is always serving. Serena invites on guests that are experts in their craft, along with the most authentic beings from all over the world. Tune-in and experience raw, uncut conversations with woke AF humans. Learn more about Spirituality, what it looks like to be vulnerable on t ...
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A platform for women everywhere to Be Inspired, Be Empowered and Be Transformed in mind and body. We are a body positivity image brand who want to transform 1 million women’s lives, we want every woman to be able to look at her self naked in the mirror and not hate how she feels and looks. Will you help us and be part of the movement?!
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Welcome to Man Talk, the podcast from Jamie Day (@adayinthelifedad) which is helping to normalise conversations around men’s mental health. S1 saw Jamie talk to guests about their personal experiences with mental ill health. In S2 he aims to offer helpful advice to sufferers by looking at different ways of tackling issues via expert opinions. Man Talk is sponsored by Mahabis, who produce footwear for time well spent and support the idea of ‘me time’ and self-care for optimum wellbeing. It is ...
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UNABRIDGED FAITH™, Biblical Mindset, Motherhood, Encouragement, Rest
Paige Amber Bacani | Biblical Mentor for Christian Mom’s & Hope Based Holistic Health Coach
Do you wish you could hear God’s voice amidst the chaos? Are you struggling to find stillness & quiet time in the busyness of momlife? Do you want to read the bible but find it hard to stay consistent with your child’s unpredictable schedule? Are thoughts and should’s keeping you from being present daily (& sometimes, moment by moment)? I’ve been you, and sometimes, I still am you. But mama, I am here to show you that it is possible to trust God & find time to feel peace in His presence, eve ...
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Two bearded individuals bringing you exclusive banter to insight from herpetologists, private keepers and general reptile enthusiasts. Brand new show every monday!
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A podcast raising awareness of eating disorders in the Middle East, produced by the Middle East Eating Disorders Association, a not-for-profit aiming to support prevention and awareness of Eating Disorders, as well as professional training, research and support to patients across the whole Middle East area.Alongside guests and listeners’ questions, the podcast aims to cover a wide diversity of aspects regarding eating disorders’ diagnosis, treatment, recovery, as well as support to patients ...
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Raunchy rendezvous, roller coaster relationships and rock bottom moments don’t just exist as sections within Brianna McCabe’s semi-autobiographical (ish)-meets-self-help book, “The Red Flags I’ve (Repeatedly) Ignored.” In fact, she recognizes that everyone has their own stories and have uncovered their own revelations throughout those experiences. As such, Brianna has created her latest podcast, “The Red Room,” to invite guests to share their unique and compelling confessions, introspections ...
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From Body Dysmorphia to Body Love: Heal with Photoshoots, Vulva Mapping & Ayurveda Practices
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In this episode of the "Her Drive" podcast, host Cynthia delves into her personal journey of self-discovery, healing, and acceptance, focusing on body image and self-love. She shares her struggles with societal standards of appearance and the transformative practices that helped reshape her perspective. Cynthia discusses the empowering belief that …
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Transform Your Style, Heal Your Body Dysmorphia and Unf*ck Your Closet with Chellie Carlson
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"Because society tells us we're not good enough if we don't have the newest, hottest, best thing, we keep buying and buying and buying it, stuffing those holes that aren't being filled in our life with clothes, and stuffing our closets full of things that don't serve us." -Chellie Carlson. Today on The Spiritual Hustler: The connection between styl…
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30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124
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Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…
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Healing Family Bonds: Unlearning Toxic Dynamics Together”
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⭐⭐⭐⭐⭐ An absolute must-see! The Epic Deal is a thrilling adventure for your wallet! Get a2D/3D movie ticket + Regular Drink + Regular Popcorn for only R149.90! Save up to R70!Exclusively for SK Club members, enjoy this deal Monday to Thursday. Not a member? JoinSK Club now, it's FREE! https://bit.ly/3AGul1MOnline bookings only. Ts & Cs Apply. #Ster…
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Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123
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Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…
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What Happens When We Unhook from Victim Mentality and Remember Who We Really Are.
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"The biggest, biggest game-changing pivot point transformation I have had on a personal level has been claiming radical responsibility for my one precious life, and that it's all up to me. That's the key that unlocks it all."- Jess Zweig Today on The Spiritual Hustler: How inner healing unlocks a more joyful, fulfilling life. Reclaim your power by …
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Eating like a “normal person”… what is it, and why is it so hard for some people to do?
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Send me a note via text! "I just want to eat like a normal person" This is what women who struggle with a toxic relationship with food often say... and who can blame them!? Struggling with your relationship with food SUCKS and it adds an unnecessary burden to one's life. It's completely reasonable for someone to want normalcy in their life when the…
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Our Top Productivity Hacks: Get Out Of Your Own Way and Get Sh*t Done
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If there's one thing that we know, it's how to balance our weeks and get Sh** done. But... it hasn't always been this way, feeling unproductive is a curse and in this ep we are going to go over our methods for getting out of your own way and cracking on with what you really want to do. ________________________ Thanks to Not Guilty Wines for sponsor…
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My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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BDSM, Politics, And Following Your Dreams
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On Episode 10 of Traumabonding, Jamie and Alex talk about BDSM, anti-bucket lists, comment-section politics, and finding yourself again through art, creativity, and rebelling against the system. Watch the full episode at youtube.com/@traumabondingpod Stay connected with Jamie at instagram.com/jamiekilstein…
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Please Write Down My Order, Midwest Nice And ADHD Dad - 1121
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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Embrace Your ADHD for Career Success with Shell Mendelson
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Shell Mendelson is an ADHD career coach and author. Shell shares her journey from starting a successful company to being diaganosed with ADHD and her transition to working with neurodivergent individuals. She discusses the challenges faced by those with ADHD in the workplace, the importance of self-awareness, and practical steps for identifying car…
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How to Break Free from Comparison and Reclaim Your Life's Purpose with Melissa Ambrosini
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"The truth is, if you loved yourself wholeheartedly, you wouldn't compare yourself to anybody else." - Melissa Ambrosini Today on The Spiritual Hustler: How to Overcome Comparisonitis and Reclaim Your Inner Peace Why Staying on Your Own Path is Key to Avoiding Burnout Tools and Practices to Cultivate Inner Contentment and Spiritual Growth The Impor…
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How Gaming Can Positively Impact Youth Mental Health
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In this episode, host Zaniya Prasla interview Lydia Wehmeyer on the positive impact gaming can have on mental health. Some of what gets discussed may surprise you!Zaniya Prasla által
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The Challenges & Rewards of Mentoring At-Risk Youth
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Season 6 Host, Zaniya Prasla, interviews Hanna Steplewaska to talk about the challenges and rewards of mentoring at risk youth. If you have ever thought about mentoring but have had your hesitations, this episode is for you!Zaniya Prasla által
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Running for Fat Loss Vs Running for Fitness
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Guys we need to chat, far faaaar too many people decide they want to start losing weight and then crack the old running shoes out. This is a recipe for disaster, but why? We're going to make things super clear in this ep. If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit…
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My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea
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Dietitian Serena Stewart, aka Serena Marie per her IG account, joins Lane 9 Project to talk about her experiences with adolescent body changes, how it impacted her body image, and how it led her to running. While her early experiences in sport were part of an effort to change her body, her relationship to running has evolved and changed. She record…
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Kundalini Activation: Is It a Spiritual Upgrade or Just a Really Weird Fever?
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In this solo episode, host Cynthia shares a deeply personal journey of kundalini activation and awakening. She recounts her experiences with various spiritual and psychological practices, such as kundalini yoga, EMDR therapy, and reiki healing, which led to the activation of their kundalini energy. Cynthia describes the intense physical sensations,…
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Self Discovery, Personal growth and Vulnerability
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Thato Rampedi által
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Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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Imposter Syndrome is Not Real and You Are Actually Limitless with Tracy Litt.
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"You are the director of your mind, and you have to start to learn how to direct it in the direction of who you're capable of becoming instead of the limitation of what you've experienced."-Tracy Litt. Today on The Spiritual Hustler: Does Imposter Syndrome really exist? How to start questioning everything you used to not question Understanding the …
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Carnivore Diet Dietitian Review
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Send me a note via text! Have you heard or seen anything about the carnivore diet lately? It's been making waves in the health and wellness world, but is it really all it's cracked up to be? Whether you're considering the carnivore diet or simply curious about its popularity, this episode offers a balanced and informative perspective. Discover the …
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Sham AlZahabi: The Framework for Building a Clinic Empire "Chasing Profit Could Be Your Biggest Mistake"
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In this episode, I sit down with Sham Al Zahibi, a Middle Eastern Aesthetic Clinic Owner and Cambridge Cellular Scientist, who defied prejudice and shattered stereotypes as the daughter of celebrity singer Assala. Sham has built a thriving clinic empire in Egypt and Qatar, establishing herself as a longevity scientist, entrepreneur, and business le…
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Ep 16- Quitting My Job to Pursue My Passion and Inspire My Son with Ram
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EP 16 Instagram- https://www.instagram.com/bubble_lock/ BFAB instagram- https://www.instagram.com/bfab_dance_crew/ Rooted Collective- https://www.instagram.com/rootd_collective/ #southasianmenpodcast #mensgroups #podcast The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Groups'. This podcast was create…
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The Mental and Physical Pain of the Paris Marathon
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Oh she's back once again for a solo episode, Ben is out for the day so we have a one on one with Lucy! Last week Lucy had the insane opportunity to run the Paris marathon during the Olympics in Paris, it turns out that running a marathon at midnight can be quite hard... who knew? If you have any other questions for the next episode drop them in her…
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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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Finding Your Passion, Moving Through Failure, and Saying F#*! It To The Rules
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Everyone tells you to follow your dreams, but no one tells you how to find them. On this week's episode, Jamie and Alex talk about finding your passion, what to do about failure, and how to disregard all the other voices that tell you how to arrive at "success". They also talk about how the algorithm f*cks artists, and what it means to be straight-…
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S4E2 - Is The Entire Fitness Industry Disordered? With Michelle Carroll
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Today I'm joined by Michelle Carroll: https://www.instagram.com/michellecarroll1/ to discuss the disordered eating nature of the fitness industry and of course, male body image.
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From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117
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44:07
Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…
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How to Overcome Stigma and Get Help for Depression
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33:39
Have you ever wondered how it feels to flip a switch and instantly cure severe depression? Depression affects millions, often silently destroying lives due to stigma and misunderstanding. In this episode, discover a groundbreaking treatment that offers hope, learn why societal attitudes toward mental illness are deadly, and gain practical insights …
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Relationship Jealousy, Life Priorities & How To Be Hybrid
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58:02
Anonymous Questions are back once again, do we ever get jealous of each other? How do we cook for each other? What would we do if we were competing in the olympics? If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://my…
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Ep 15- Death, Divorce & Marriage to Finding your 'Shookman' with Ahmad Jooma
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EP 15- Death & Marriage to finding your “Shookman” Instagram 1- @shook.man https://www.instagram.com/shook.man/ Instagram 2- https://www.instagram.com/ahmad.jooma/ Website- https://www.shookman.com/click-here #southasianmenpodcast #mensgroups #podcast The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s G…
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Relationship Rules with Bret and Chalene - 1116
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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9 Tips on How to Train Like a SPIRITUAL Athlete For Optimal Health, Wellness and Vitality
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31:28
"Light attracts light. And when you put yourself out there and shine your one of a kind, unique light, it's not going to be for everybody and that's just perfect. Because the more authentic we are, the more we attract and repel at the same time."- Jessica Zweig. Today on The Spiritual Hustler: How to become a spiritual athlete? Why becoming a spiri…
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Expected vs Authentic: Which Life Will You Choose?
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48:54
Join us on a thought-provoking journey as we explore the age-old conflict between societal expectations and living your authentic truth. In this episode, we dive into:The pressures of conforming to societal normsThe power of embracing your individualityPractical tips for breaking free from expectationsInspiring stories of those who've dared to be d…
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Tech-Tastrophe and Eye Surgery - 1115
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49:12
Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…
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8 New Steps to Create Limitless Wealth Starting Now!
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41:42
"No one is you. No one has your experience. No one has your life story. No one has been through the specific failures and successes, traumas and healings, loves and losses, and learnings and lessons that you have gleaned from your own specific life path. That, what I just said, inherently has so much value, so much value." - Jessica Zweig Today on …
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1 Year Later: Nourished & Free Graduate Tells-All (with Wendy)
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Send me a note via text! What does life look like 1 year after healing your relationship with food? Wendy's giving us the insider look and sharing with us the lessons she's learned along the way. If you're tired of yo-yo dieting and feeling out of control around food, you'll love Wendy's story. She shares her incredible journey to food freedom, ref…
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How to Break Free from Phone Addiction
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Are you constantly glued to your phone, missing out on life's precious moments? Many of us struggle with an unhealthy relationship with our devices, leading to increased anxiety, depression, and decreased productivity. In this episode we're joined by Jennie Ketcham Crooks, licensed clinical social worker, anxiety specialist, and author of 'LOOK UP:…
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Nutty Foodie Fitness: Lessons from Running, Cutting Out Friends & Food
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Friend of the pod Steph AKA Nutty Foodie Fitness is back for episode 2 of the podcast today! Recently Steph has turned into the most insane endurance athlete, completing iron man Triathlons and most recently completing the brutal L'etape stage of the Tour de France. This ep is a must listen. Thanks to steph for coming on once again to the pod! Find…
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Stop Feeling Tired All The Time With These 7 Habits - 1114
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Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's simple yet powerful habits can lead to higher energy levels, a better mood, and a more fulfilling life. Tune in to discover how small tweaks in your …
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The Feminine Frequency Business School is Here!
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"Sister, I was a statistic for most of my career. While I was one of those women on the market who had earned multi-seven figures in revenue and ultimately sold my business, getting there nearly killed me mentally, emotionally, and spiritually." - Jess Zweig Today on The Spiritual Hustler: Jessica’s profound spiritual journey led to a life-changing…
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Are Christians Allowed To Be Happy, Changing Your Mindset, And Finding God
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Join us for episode 8 where Jamie and Alex get into if Christians are allowed to be happy, changing your mindset through positive self-talk, and finding God through their unique spiritual experiences (part 2 from last week!) Watch the full video on Youtube at youtube.com/@traumabondingpodJamie Kilstein által
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Toxic Addictions Preventing Growth | Living Alone in Your Twenties
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42:16
Thato Rampedi által
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21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work
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On this episode we talk with Heidi Strickler, a dietitian who checked herself into eating disorder treatment in 2020 (at Opal) after years of struggling and running through it. Heidi planned on being a collegiate soccer player but transitioned to Track and Field, and then Cross Country, and has been a competitive and accomplished runner ever since.…
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