))
E22 - Lt. Jason Wetherby - "It's learning to walk again."
Manage episode 490146844 series 3598524
A tartalmat a Justin Couture biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Justin Couture vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Thanks for listening! Suggest a guest or topic or ask a question.
Summary
In this episode of the Twisted Remedies podcast, Lieutenant Jason Wetherby shares his journey through law enforcement, highlighting the importance of service, the struggles of masking emotions, and the path to recovery. He discusses the impact of his career on his mental health, the significance of building connections, and the milestones that have shaped his understanding of emotions and recovery. Through candid conversations, Jason emphasizes the need for open dialogue about mental health in the first responder community and the importance of recognizing and addressing emotional struggles. He discusses the evolution of his career, the significance of open communication, and the necessity of tailoring support to individual needs. Jason emphasizes the importance of normalizing vulnerability and investing in mental health resources, as well as the challenges faced by those transitioning out of public safety roles. He shares his journey into peer counseling and the wisdom gained from hard conversations, while also addressing the ongoing fight against stigma in the profession. The discussion concludes with insights on the importance of consistency in change and the value of personal remedies for mental health.
Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com
Take care of yourselves, and each other.
28 epizódok
Megosztás
