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Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are mea ...
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Are you ethical? Only by investigating all sides and contemplating every angle can we improve ethical decision-making, build more trusting relationships, and help create a more ethical world. Join our panel of leaders and thinkers as we grapple with a new ethical challenge each week.
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Grappling with Fatherhood

Blake Kasemeier and Uday Malhotra

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Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap. This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.
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Welcome to Grappling With Canada! Each month Andy "The Taxman" is joined by various guests to take a deep dive into the past of some of Canada's most influential, infamous and impressive Wrestling exports! Not a Canadian? Don't worry, no passport needed! The international connections of wrestling with and to Canada will surprise you!
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Grappling With Life

Grappling With Life Podcast

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The Grappling with Life Podcast is an engaging, entertaining conversation hosted by Tech Entrepreneur and Grappling Enthusiast, Mohammed Yahiaoui. He will be joined by friends and guests who will grapple with topics ranging from but not exclusive to: Martial Arts, Men‘s Health and Wellness, Tech, Fatherhood...and more. So pull up a chair and join the conversation!
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Grappling Real

Christopher Parker

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"We are building a powerful community of the Grappling Martial Arts who can come together to learn from and teach one another what works best in their own lives that may help each of us. From storytelling and insightful competitive mindset to words of wisdom from effective coaches. We bring together the Wrestling, Jiu Jitsu, Judo, and Sambo communities as a united whole. Tune in now to learn from and deepen your understanding of the Grappling Martial Arts through the eyes of one another"
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Wrestling Resurgence presents: The Grappling Arts Podcast where we explore the craft of professional wrestling! Welcome to The Grappling Arts Podcast, where we celebrate the art of professional wrestling, explore wrestling practice, and dig deep into its rich and varied history. Throughout the series we bring you interviews with leading figures from within the independent wrestling community, as well as a variety of expert guests and contributors. Topics such a theatre, sport, storytelling, ...
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This is one of my all time favorite conversations. Enjoy this episode from the archives! Here is our topic: About five years ago, I was driving home from Dallas, Texas, when I pulled up to a toll booth in Oklahoma. Being somewhat directionally challenged, I told the attendant that I was turning west, thereby exempting myself from the toll of $2.50.…
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Today Chris, Olivia, and BIll have their coach on, Andrew Solhiem. A 4th degree black belt in BJJ a former all state Everett High Karate Champion and a full blown ginger. We talk about tournament mindset when it comes to prep, losses, wins, post evaluations and more. We also talk about rib injuries and some virus care. Hey, if you have any question…
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This week on the show Maine and Miranda recap Pit Submission 4 headlined by Craig Jones submitting Rinat Fakhretdinov twice in one match. Plus Kaynan Duarte vs Pouya Rahmani. Then we preview the stacked BJJ Stars 12 card. In the news section we talk about PJ Barch getting an ADCC 2024 invite and Dante Leon also getting an invite both at the -77kg d…
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Updated Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Uday & Blake tackle the relentless pursuit of excellence in both parenthood and grappling on "Grappling with Fatherhood." In this episode…
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Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. Hardy is a licensed phys…
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When does fun and games become deceitful manipulation? That's the topic the ethics panel takes up when Paul Edwards, Catherine Fitzgerald, and Frank Zaccari join me to Grapple with the Gray. Here is our topic: A husband and wife are sitting on the couch watching TV. The wife hears her phone chirp, then realizes she left it in the kitchen. She goes …
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This week on the show Maine and Miranda recap Kade and Tye Ruotolo One FC title defenses both winning by the same arm in RNC "The Ruotolotine" We also recap Subversion in NSW, Australia headlined by Ffion Davies vs Nikki Lloyd- Griffiths, and Keith Krikorian matches on Arte Suave and Subversive X. Plus a little on UFC 300 in the outro. In the news …
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Updated Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Embark on a poignant exploration of managing anxiety in both parenthood & Brazilian Jiu-Jitsu with hosts Uday Malhotra & Blake Kasemeier …
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Timestamps coming soon! Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. …
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White collar vs. blue collar criminals: Who deserves to serve more time? That's the question the ethics panel takes up when JC Glick, 🔆 Anne Nevel, CAE, and Andre van Heerden join me to Grapple with the Gray. Here is our scenario: Last week, Joseph Tyler was sentenced to eight years in state prison and ordered to pay $23,000 in restitution to older…
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This week on the show Maine and Zak preview and talk about every athlete announced for ADCC 2024. We break down every name in the mens and women's divisions. We talk about all the announced champions for 2022 we will likely see including Diogo 'Baby Shark' Reis, Kade Ruotolo, and Kaynan Duarte who have all been confirmed. We discuss Giancarlo Bodon…
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Introduction 0:00 Life stressors/Injuries/mental prep before a competition 00:42:17 When do you pull out of a tourney 17:29 More Stress at Black Belt 28:24 Stop Weight Training Week of Tourney? 33:12 Labral Tear 38:04 Should I go 100% Effort 100% of the time? 57:42 Am I Wasting My Time Only Working Defense Hey, if you have any questions for Dr. Chr…
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Which is worse: suspicion or gullibility? And do we actually have to choose? Those are the questions that drive my conversation with the incomparable Cy Wakeman when she joins me to Grapple with the Gray. Here is our topic: In a recent op ed posted in The Hill, Disaster Avoidance Expert Gleb Tsipursky writes: “In the brave new world of hybrid work,…
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This week on the show Maine and Miranda recap every ADCC North American Trials final for the 2024 qualifier. We also preview One FC Tye vs Michell and Kade vs Lo, and Subversive Ffion vs Griffith. In the news section of the show we discuss Ethan Crelinsten receiving an ADCC invite for -66kg. In the recap section of the show we talk about every West…
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Introduction 0:00 Time-restricted eating Will Damage Your Heart? 1:18 Is it disrespectful to be confident against a black belt? 30:13 Once on TRT, always on TRT? 48:36 C2 Fracture Rehab - Back to the mats 54:34 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media page…
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Passion is a good thing. Except, perhaps, when it's not. How can we tell where to draw the line? That's the question the ethics panel takes up when Toni McLelland MSc FRSA, Cathleen O’Sullivan, and Colin D Smith join me for a special transatlantic episode of Grappling with the Gray. Here is our topic: With Taylor Swift’s current Eras tour the most …
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This week on the show Maine and Miranda recap the Polaris 27 GP and superfights, we also recap the Black Belt Adult finals for the 2024 IBJJF Pans, plus Karate Combat grappling matches, then preview the most notable names in the 2024 ADCC North American Trials. In the news section we talk about recently announced invites for ADCC 2024 including Maz…
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intro 0:00 What to do when visiting other gyms 2:43 TRT ageing and BJJ 17:41 Can Testosterone Numbers change drastically 23:13 What is Free Testosterone 30:30 Why is low testosterone so prevalant 36:20 Spine Health 39:29 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social …
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Along with gun rights, border protection, and trans-athletes, one of our most contentious issues is Daylight Savings Time. That's the issue the ethics panel takes up when Jennifer H. Elder, CSP, CPA, Diane Helbig, and 🟦 Mark O'Brien join me to Grapple with the Gray. Here is our topic: It’s almost that time again. Get ready to set your clocks forwar…
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This week on the show Maine and Miranda preview the Polaris 27 GP, and the 2024 IBJJF Pan Championships. In the preview of the Polaris GP we talk about the welterweight GP entrants and how we believe they should be seeded. We talk about where PJ Barch should sit as the 1 or 2 seed followed closely by also fighting for the 1 or 2 seed Jozef Chen as …
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Bill rocking the solo episode. He talks about the struggle of looking at your training partners as your competition and how to break out of that. Are black belts in jiu-jitsu better today than the were decades ago? Also talking about self talk and mindset for training and competition. Let's not forget a TRT question, Bill throws his stethoscope on …
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If life isn't fair, should we stop trying? That question underlies this episode's topic as Deb Coviello The Drop In CEO™, 🟦 Melissa Hughes, Ph.D., and John E. McGlothlin join the the ethics panel to Grapple with the Gray. Here is our challenge: Since the topic of transgender rights has become widespread, the debate over biological men competing in …
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/In this episode of "Grappling with Fatherhood," hosts Uday Malhotra & Blake Kasemeier delve into the art of managing bad behavior, both on and off the mats. Join Uday and B…
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Can ethical standards be too high? That's the question the ethics panel takes up when Marcus Aurelius Anderson, David Marlow, and Jason Todd join me to Grapple with the Gray. Please join us live! Here is our topic: I was getting off a plane after a trip to the east coast, when a neighbor on the same flight offered me a ride home. I heard him call h…
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This week on the show, Maine and Zak recap the IBJJF Nogi GP 2024. In the news section of the show, we discussed Mikey Musumeci training with Cobrina and receiving his third degree on his black belt, as well as Cobrina Jr winning the ADCC trials. In the recap section of the show, we recap every black belt match part of the IBJJF GP. We go through a…
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/In this episode of Grappling with Fatherhood, hosts Uday Malhotra & Blake Kasemeier unpack the intersection of hitting milestones in both Brazilian Jiu-Jitsu & parenthood.J…
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Inroduction 0:00 Recommendations for white/blue belts getting ready for tournament 3:56 When do you stop adding new techniques to your game prior to tournament 17:36 49 yr old Canadian with low TRT 28:36 34 yr old blue belt unsure if TRT is for them 42:31 Overusing Defense soap caused staph flare up 47:24 Hey, if you have any questions for Dr. Chri…
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How far can we ethically stretch the letter of the law in an effort to fulfil the spirit of the law? That's the question the panel takes up on this episode of Grappling with the Gray. Here is our topic: Last week, Jennifer Crumbley was found guilty on four counts of involuntary manslaughter for her role in her 15 year old son Ethan’s murder of four…
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This week on the show Maine and Miranda recap Pit Submission event headlined by Craig Jones Vs Phillip Rowe, and Joao Miyao vs Ricky Simon. Plus we preview 8 upcoming events happening this week. In the news section we discuss JT Torres and Nicky Ryan getting an invite to the -77 KG division at ADCC. In the recap section we talk about two fast submi…
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0:00 Introduction 2:22 Do you need both your gi and nogi to be the same skill level to be promoted to the next belt? 14:01 Grip Question: Why are my grips getting weaker over time? 23:11 Who is a good hormone provider in the Everett, WA area? 30:54 Why do people raise the legs of someone who was choked unconscious? 34:47 What should a 4 stripe purp…
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Are we making ourselves more cynical? If so, what is the cost? Those are the questions the ethics panel takes up on this episode of Grappling with the Gray. Here is our scenario: The rapper known as Killer Mike walked out of the Grammy Awards in handcuffs earlier this week. Reportedly, he was charged with misdemeanor assault and released on zero ba…
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This week on the show Maine and Miranda recap the 2024 ADCC European, African, and Middle East Trials. Plus the main event from F2W 264. In the recap section we break down every finals match for all the divisions at the 2024 ADCC European, Middle-Eastern, & African Trials that took place in Zagreb, Croatia. We kick it off Men’s Divisions -66kg With…
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/In this episode of Grappling with Fatherhood, join seasoned hosts Uday Malhotra and Blake Kasemeier as they delve deep into the intricacies of balancing parenthood with the…
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Bruce Wayne tells Rachel Dawes that revenge and justice can be the same. Rachel replies: "No, they're never the same, Bruce. Justice is about harmony. Revenge is about you making yourself feel better." Is there ever an exception? That's the question the ethics panel takes up on this episode of Grappling with the Gray. The following is a quote from …
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This week on the show Maine and Simon recap Nick Rodriguez vs Victor Hugo on WNO 22. We kick off news with a discussion of Pit Fighting Jiu Jitsu announced matchups, and Polaris Open information. We jump right into recapping the main event of Nick Rodriguez vs Victor Hugo, we talk about the guard work and submission attempts and perfect strategy fr…
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