A Survivor’s Tips on Overcoming Severe Anxiety and Depression
Archivált sorozatok ("Inaktív feed" status)
When? This feed was archived on May 14, 2024 17:36 (). Last successful fetch was on November 21, 2023 01:09 ()
Why? Inaktív feed status. A szervereink huzamosabb ideig nem tudtak érvényes podcast-feedet megjeleníteni.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 378614029 series 3279608
Commercial drivers as a whole are more likely to develop anxiety and depression. Much of this is due to the isolated nature of their jobs. Stress can also bring on these conditions. In this episode of The Truckers Network Radio Show, author Mark Howard offers valuable insight from his own personal experience on how he overcame depression so severe that it nearly brought him to the brink of suicide. He is the author of Freedom, Peace, and a Good Night’s Sleep. Gain insight into what kind of help is available and tips for recovery from severe depression, anxiety, and suicidal thoughts. Be sure to tune in to this episode with Shelley Johnson and Mark. Please subscribe to our podcast. It’s free.
https://markhoward101.systeme.io/changedthebook
https://suicidepreventionlifeline.org
#Depression #Anxiety #SuicidalThoughts #CommercialDrivers #MarkHoward #TheTruckersNetworkRadioShow #ShelleyMJohnson #ShelleyJohnson #TruckersPodcasts.com
232 epizódok