#94 Dan Harris: Lessons from Taming the Voice in Your Head

To The Top: Inspirational Career Advice

A tartalmat a Omaid Homayun biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Omaid Homayun vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

24d ago 46:16

MP3•Epizód kép

Dan Harris was an award-winning ABC Journalist who anchored Nightline. He's widely known for having a panic attack on national TV. Through a lot of inner work, he published 10% Happier about his traumatic experience and how he was able to rehabilitate himself which included practices like meditation. Dan's TED Talk on self-compassion has eclipsed 3 million views. We discuss his work including:

-What he learned about himself through interviewing hundreds of people

-The inflection point that led to his 360 assessment to understand what people really think of him

-What he learned from his mentor, Peter Jennings

-What he recommends to try to strike balance in life

email questions to omaid@omaid.me

100 epizódok

#Business #Fitness #Leadership #Omaid Homayun #Careers #Self-Improvement #Inspiring