Lépjen offline állapotba az Player FM alkalmazással!
Episode 55: Dr Raouf Gharbo - HRV, breathing and sleep
Manage episode 361941643 series 2949473
Dr Raouf (Ron) Gharbo has spent many years treating those with brain injury and autonomic disorders using Heart Rate Variability (HRV) metrics. Physical medicine and rehabilitation specialist, and Director of Autonomic Rehabilitation at VMU Health, Dr Gharbo this week explains the sympathetic and parasympathetic nervous systems, the metrics he uses to diagnose conditions - with Long Covid now being one of his primary focuses - and the power of sleep and breathing in regaining function and control of our health.
Living with Long Covid? How was your week?
Website - https://www.tlcsessions.net/
Twitter - @SessionsTlc https://twitter.com/sessionstlc
Insta - @tlcsessions https://www.instagram.com/tlcsessions
82 epizódok
Manage episode 361941643 series 2949473
Dr Raouf (Ron) Gharbo has spent many years treating those with brain injury and autonomic disorders using Heart Rate Variability (HRV) metrics. Physical medicine and rehabilitation specialist, and Director of Autonomic Rehabilitation at VMU Health, Dr Gharbo this week explains the sympathetic and parasympathetic nervous systems, the metrics he uses to diagnose conditions - with Long Covid now being one of his primary focuses - and the power of sleep and breathing in regaining function and control of our health.
Living with Long Covid? How was your week?
Website - https://www.tlcsessions.net/
Twitter - @SessionsTlc https://twitter.com/sessionstlc
Insta - @tlcsessions https://www.instagram.com/tlcsessions
82 epizódok
Tüm bölümler
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.