5. Adam Phillips

Three Songs that Saved You?

Adam has to be the least assuming musical talent we know and perhaps have ever met. His humility is profound and his musical gifts have served many well known artists, enriching and fortifying their greatest songs. He is a uniquely attuned and brilliant guitar player and his own sublime body of work, the album ‘Let It Go’, has so far largely gone unnoticed by the mainstream. It’s the kind of music, like the man himself, that will soothe your system and we've no hesitation in saying that his songs are certainly classics, as yet uncovered.

Adam was generous enough to share, candidly, just how music has been a steady support for him personally, throughout his life and today. A very private man, he rarely gives interviews, so we were thrilled that he took the time to join us on this episode of the podcast.

Adam shares his early musical influences, the role music played for him during his emotional struggles and how songwriting is an outlet. The conversation also delves into the shared experiences of listeners and artists alike, emphasising the importance of music to promote emotional healing. He reflects on the specific songs that affect him deeply and was wide open to share important moments and experiences of music, evoking feelings of connection and understanding and how that helps, when life gets really hard.

Music:
"Weary Blues from Waiting" by Hank Williams
"Simple Twist of Fate" by Bob Dylan
"One Step Up" by Bruce Springsteen
Find Adam:

"Let it Go" (album) by Adam Phillips
Wikipedia

Spotify Playlists
The Songs that 'Saved' Them
Guest's Music

Contact
[e-mail]
www.instagram.com/musicandtrauma
www.facebook.com/musicandtrauma
Altruism
Youth Music
Nordoff and Robbins
CI Circles - Online support groups for 18+
Urgent support?:

• Samaritans 116 123 for 24-hr conf emotional support
• CALM 0800 58 58 58 (5pm-midnight) support men in the UK.
• CASS 0808 800 8088 (Mon - Thu from 7pm-10pm) women conf/anon support.
• PAPYRUS 0800 068 4141 for confidential advice and support.
• Young Minds 85258 for 24/7 support. Text YM to 85258....