The Two Gomers 5k Audio Guide III

The Two Gomers Podcast

A tartalmat a Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Anthony Georgeson and Steven Grahmann, Anthony Georgeson, and Steven Grahmann vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

4M ago

M4A•Epizód kép

Note: You can listen to this episode any time, but it is specifically made to listen to while running a 5k!

To celebrate our Fifth Annual Two Gomers Memorial Day Weekend “Hey How’s It Going” Virtual 5k and 10k we’re releasing another Race Audio Guide! So suit up, get out there, put in your headphones and press play and let us guide you (5 minute warm-up, ten 3×1 intervals, 5 minute cool-down). It’s our goal to keep you entertained and going strong as you race, as if we were there with you. Happy racing!

If you haven’t yet, don’t forget to register for the Virtual 5k and 10k here: bit.ly/twogomersrace

Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers

All things Two Gomers : linktr.ee/twogomers

Merch: bit.ly/gomershirts

410 epizódok

#Fitness #Marathon #Running #Comedy #Exercise #Pop Culture #Television #Movies #Lose Weight #Mental Health #Podcasting Education #Self-Improvement #Anthony Georgeson and Steven Grahmann #Anthony Georgeson #Steven Grahmann