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TDP #97 - How To Program Your Own Workouts
Manage episode 328488888 series 2872457
In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about what it takes to design your own program for resistance training. Learn how to prioritize exercises, how to implement exercises in your workout, and more...
Instagram: -
@UMZU Health
@researchcowboy
@tylerwoodward_fit
141 epizódok
Manage episode 328488888 series 2872457
In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about what it takes to design your own program for resistance training. Learn how to prioritize exercises, how to implement exercises in your workout, and more...
Instagram: -
@UMZU Health
@researchcowboy
@tylerwoodward_fit
141 epizódok
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