Ep.7 Guided Meditation - 'Embracing change through lockdown & beyond'

The Singing Buddha Podcast

This meditation guides you on a journey of acceptance and openess whilst acknowledging the feelings that may have arisen throughout lockdown or from other changes that you may currently be experiencing within your life. Lucie invites you to align with yourself and nature encouraging you to recognise that all is supposed to be as it is, whilst embracing life in each moment. Lucie delivers this meditation over one of her tracks 'Beautiful Soul,' written and produced under her artist name Lazy Hammock.
TOPIC IDEAS & QUESTIONS:

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COURSES & RETREATS
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ABOUT THE HOST

Lucie Burns has worked in both the music and personal development industries for over 25 years as a songwriter, music producer, coach and author. She believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal life and in her work.

Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 10 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to CBS for the hit US Sitcom 'Life In Pieces' and also to numerous labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on a Ch4 documentary coaching a rising youtube star for his upcoming performances. Lucie is the founder of the performance coaching company 'Stage Ready Artists' and currently works as a freelance performance Coach at B.I.M.M Institute on the professional Musicianship B.A course, alongside delivering Masterclasses and producing music. Lucie is the Author of '15 Steps to Lasting Happiness' and has worked privately as a life and transformation coach and delivered courses in mindfulness, well-being and personal development.

Lucie's music can be found on all major streaming and download sites under her artist name 'Lazy Hammock.'

WEBSITES:

www.lucieburns.com
www.lazyhammock.co.uk
www.stagereadyartists.com

PRIVATE ONLINE COACHING:

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