Ep.10 Guided Meditation - 'Tuning in to Gratitude'

The Singing Buddha Podcast

Today’s episode is a guided meditation which invites you, the listener, to tune in and connect with the feeling of gratitude, whilst allowing yourself to expand your awareness in the present moment, so that you can embrace and acknowledge life’s gifts and the abundance that flows all around us.
The meditation is delivered over one of Lucie's tracks which is left to play after the meditation has finished, to invite introspection and space to pause.

TRACK: ‘Morning Dew - Sax Mix' by Lazy Hammock & Ivan M Sax
Taken from the album ‘Ibiza Magica.'
Lucie's music can be found on all major streaming and download sites under her artist name 'Lazy Hammock.'

Support the show (https://paypal.me/lucieburnscoaching)
COURSES & RETREATS
Please see Lucie's website or join her mailing list for info on upcoming courses and retreats
www.lucieburns.com
TOPIC IDEAS & QUESTIONS:

If you have a topic idea or a question regarding creativity, spirituality or personal transformation that you would like to have discussed or answered in future episodes, please send for consideration to; [e-mail]

ABOUT THE HOST

Lucie Burns has worked in both the music and personal development industries for over 25 years as a songwriter, music producer, coach and author. She believes that to be truly happy and successful there must be a balance between mind, body and soul, a connection between awareness and responsibility and a deep desire to live life consciously and kindly, striving not only for the happiness of oneself but also for the happiness of others. This is a balance she always aims for in her personal life and in her work.

Lucie is signed to Diventa Music under her artist name 'Lazy Hammock,' and has written and produced 10 albums, hitting the No.1 spot 4 times in the Chill-Lounge charts. Her music has been licensed to CBS for the hit US Sitcom 'Life In Pieces' and also to numerous labels including; Sony BMG, EMI, Hed Kandi and Ministry of Sound. She has coached thousands of artists in performance, stagecraft, confidence and mindset, songwriting and artist development and appeared on a Ch4 documentary coaching a rising youtube star for his upcoming performances. Lucie is the founder of the holistic performance coaching company 'Stage Ready Artists' and currently works as a consultant and freelance performance Coach at B.I.M.M Institute on the professional Musicianship B.A course, alongside delivering Masterclasses and producing music. Lucie is the Author of '15 Steps to Lasting Happiness' and has worked privately as a life and transformation coach and delivered courses in mindfulness, well-being and personal development.

Lucie's music can be found on all major streaming and download sites under her artist name 'Lazy Hammock.'

WEBSITES:

www.lucieburns.com

www.lazyhammock.co.uk

www.stagereadyartists.com

PRIVATE ONLINE COACHING:

[e-mail]
[e-mail]

Support the show