Ep 78. Anxious Attachment

The Sinead Says Podcast

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In this episode, we talk about navigating relationships with anxious attachment style. Recognising your triggers and how to overcome them.
In the They Say section we speak about regaining trust, relationships with chronic illnesses and how to be strong enough to leave a relationship.

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Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.
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