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A tartalmat a Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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71. Wellness and Winning in Women's Sports with Ali Riley

39:18
 
Megosztás
 

Manage episode 415206718 series 32864
A tartalmat a Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US and Europe. She talks about the challenges of playing for multiple teams across the world, learning Swedish while playing in Sweden, and representing New Zealand in 5 World Cups and 4 Olympics over her storied career. Now playing for Angel City FC in LA, Ali has also become a health coach and cookbook author. She provides insight into maintaining her health and fitness as a player over 20+ years as a pro athelete.

00:00:00 Paleo Fitness on Women in Sports

00:02:41 Meet New Zealand Soccer Captain Ali Riley

00:06:59 The New Zealand soccer legend

00:11:57 Ali Riley on Playing for the US national team

00:14:37 Ali Riley on her health and wellness journey

00:20:22 Ali Riley on her Peak Performance Routine

00:24:58 CBD in your diet

00:25:44 Favorite Recipes from Your Cookbook

00:27:43 What is training like for the national team?

00:29:52 Ali Riley on Women's Soccer

00:35:31 Dreams of Playing Sports Pro

00:38:24 Ali Riley on Her Swedish Fluency

Follow Ali

Find us on social

  continue reading

1142 epizódok

Artwork
iconMegosztás
 
Manage episode 415206718 series 32864
A tartalmat a Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US and Europe. She talks about the challenges of playing for multiple teams across the world, learning Swedish while playing in Sweden, and representing New Zealand in 5 World Cups and 4 Olympics over her storied career. Now playing for Angel City FC in LA, Ali has also become a health coach and cookbook author. She provides insight into maintaining her health and fitness as a player over 20+ years as a pro athelete.

00:00:00 Paleo Fitness on Women in Sports

00:02:41 Meet New Zealand Soccer Captain Ali Riley

00:06:59 The New Zealand soccer legend

00:11:57 Ali Riley on Playing for the US national team

00:14:37 Ali Riley on her health and wellness journey

00:20:22 Ali Riley on her Peak Performance Routine

00:24:58 CBD in your diet

00:25:44 Favorite Recipes from Your Cookbook

00:27:43 What is training like for the national team?

00:29:52 Ali Riley on Women's Soccer

00:35:31 Dreams of Playing Sports Pro

00:38:24 Ali Riley on Her Swedish Fluency

Follow Ali

Find us on social

  continue reading

1142 epizódok

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