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Taking Your Physical & Mental Health Down the Aisle with Gill Bennet
Manage episode 394637746 series 3420730
A tartalmat a Mamta Gera biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mamta Gera vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, we delve into the very real and impactful interconnected relationship of our mental and physical health, with Gill Bennett. As two sides to the same coin, uncover personal insight on how you can spot the signals before you pull up your “mask” and continue with the day.
“Masking” Definition: https://www.masterclass.com/articles/what-is-masking
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Guest - Gill Bennett
Host - Mamta Gera
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Host - Mamta Gera
41 epizódok
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