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Clearing The Fog On Health & The Hill's We'll Die On w/ Brett & Harry | #372
Manage episode 448455970 series 3440808
A tartalmat a The Meat Mafia biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Meat Mafia vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Today we cut through the noise, misinformation, and general fog that seems to surround the health climate currently. We do our best to highlight exactly how we feel on what's real, what's not, and the hill's that we'll ultimately die on when it comes to your health journeys.
What we cover:
- Simplifying wellness practices for impactful change
- The rising noise and misinformation in health trends & where they're wrong
- The hill's we'll die on regarding health
- How fear-based marketing affects personal health choices
- The role of community, relationships, habits, and personal responsibility in health decisions
Timestamps:
(00:02) Health Philosophy and Lifestyle Change
(04:09) Nutritional Journey and Information Overload
(11:08) Navigating Health Information Overload
(15:30) Building Resilience Through Balanced Health
(20:25) Prioritizing Health Through Small Steps
(30:28) Artistic Approach to Healthy Eating
(35:15) Holistic Approach to Health and Wellness
(40:17) Debating Influencers' Impact on Health
(45:16) Debating Food Quality and Regulation
(49:51) Government Incentives and Food Regulation
(59:50) Revolutionizing Agriculture and Politics
(01:03:41) Impactful Initiatives for Health Transformation
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Brett:
Connect with Harry:
Connect with Meat Mafia:
Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein
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