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#35 - Billy Lahr is in a Mindful Midlife Crises
Manage episode 314568498 series 2984549
A tartalmat a Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Billy Lahr, one of the hosts of the popular Mindful Midlife Crises podcasts, joins me in this funny and light-hearted yet serious episode where we discuss such topics as his recent midlife crises world tour involving paddleboarding, geomancy, and "pizza dough as a metaphor for living outside your comfort zone". (PS I am totally stealing that pizza dough metaphor Billy ;) He has some great insights ranging from "why would I end my vacation and go back to Minneapolis in winter? What was I thinking?" to "you need people in your life that add bumps." and "sometimes you just gotta say 'F it'". Words of wisdom indeed. Billy is funny and uniquely straightforward with his struggles to be mindful and real, even as an out-of-place tourist in a foreign country as he discovers ways to connect with "now" wherever he is, and it's a really fun ride.
Check it out, it out and also check out the Mindful Midlfe Crises podcast for more mindful mayhem.
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