KNP286 - Supplements, Gratitude, Affirmations, and More!

The Key Nutrition Podcast

A tartalmat a Key Nutrition biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Key Nutrition vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2+ y ago 57:37

MP3•Epizód kép

On today's show, I was joined by my good friend Logan Adams as a sit-in co-host for Michelle. While I know you all love when Michelle is on, and rightfully so, Logan did a great job sitting in for her as we discussed various topics. First, we touched on supplements and which ones are worth it and not worth your money. We also discussed gratitude and spirituality and their profound impact on your physical health. Lastly, we touched on affirmations, and we both used to think they were "woo-woo" yet have been a huge leverage point for positive change in our lives.

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Jody Moore –

http://Jodymoore.com/MandM

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition

568 epizódok

#Fitness #Nutrition #Key Nutrition #Food #Gym #Keynutrition #Mealprep #Mindset #Motivation #Muscle #Musclebuilding #Nutritionadvice #Weightloss