Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
A tartalmat a Dr. John Schinnerer -The Evolved Caveman biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. John Schinnerer -The Evolved Caveman vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hasonló a(z) The Evolved Caveman Podcast w/ Dr. John Schinnerer sorozathoz
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Veteran journalist Joe Nocera’s neighbor in the Hamptons was a therapist named Ike. Ike counted celebrities and Manhattan elites as his patients. He’d host star-studded parties at his eccentric vacation house. But one summer, Joe discovered that Ike was gone and everything he’d thought he’d known about his neighbor -- and the house next door -- was wrong. From Wondery, the company behind Dirty John and Dr. Death, and Bloomberg, “The Shrink Next Door” is a story about power, control and turni ...
…
continue reading
Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
…
continue reading
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Episode 26: Stop Taking Other’s Sh*t Personally: It’s Rarely About You!
Manage episode 495946451 series 2577327
A tartalmat a Dr. John Schinnerer -The Evolved Caveman biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. John Schinnerer -The Evolved Caveman vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join Dr. John Schinnerer in this episode of The Evolved Caveman as he delves into the art of not taking other people's moods personally and helping others to do the same. Discover the 'depersonalization game,' learn the difference between emotions and moods, and master the 'crank call' to communicate your bad moods effectively (i.e., the best gift you can give your loved ones!). Get ready to level up your emotional IQ, build stronger relationships, and avoid unnecessary drama. Don't forget to like, rate, review, and share to spread the wisdom and help make the world a better place!
00:39 Understanding Personalization of Emotions
02:25 The Depersonalization Game
04:07 Helping Others with Your Mood
04:38 Distinguishing Emotions from Moods
07:34 Mastering the Crank Call
08:44 Benefits of the Crank Call
10:21 How to Deliver and Follow Up on a Crank Call
12:52 Handling Missed Crank Calls
14:30 Conclusion and Final Thoughts
Wanna Climb Higher Up The Happiness Hill ? Here’s Where To Begin Your Ascent:
😡 For info on Dr. John's Ultimate Online Anger Management Class (which has over 20,000 graduates!), visit his High Performer Shop
🧠 Top tools for emotional mastery and high tech execs from the best executive coach in Silicon Valley:
💬 The best podcast for relationships and those who want to create a happier, safer love life:
👉 For the tremendous work Dr. John & Joree are doing in couples counseling, visit their top couples counseling site:
🎙️ Top 10 Podcast for Men looking to evolve with greater communication skills, grit, mental toughness and happiness:
🌱 Joree’s expert work on mindfulness, therapy & transformation (aka, the best therapist for women near you):
📸 For more info on the superb counseling Joree is doing with women who don’t want the next 20 years to be like the last 20, visit her site at
👉 MindfulnessAndTherapyCenter.com
💬 The top 10 podcast for women over 40:
258 epizódok
Megosztás
Manage episode 495946451 series 2577327
A tartalmat a Dr. John Schinnerer -The Evolved Caveman biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. John Schinnerer -The Evolved Caveman vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join Dr. John Schinnerer in this episode of The Evolved Caveman as he delves into the art of not taking other people's moods personally and helping others to do the same. Discover the 'depersonalization game,' learn the difference between emotions and moods, and master the 'crank call' to communicate your bad moods effectively (i.e., the best gift you can give your loved ones!). Get ready to level up your emotional IQ, build stronger relationships, and avoid unnecessary drama. Don't forget to like, rate, review, and share to spread the wisdom and help make the world a better place!
00:39 Understanding Personalization of Emotions
02:25 The Depersonalization Game
04:07 Helping Others with Your Mood
04:38 Distinguishing Emotions from Moods
07:34 Mastering the Crank Call
08:44 Benefits of the Crank Call
10:21 How to Deliver and Follow Up on a Crank Call
12:52 Handling Missed Crank Calls
14:30 Conclusion and Final Thoughts
Wanna Climb Higher Up The Happiness Hill ? Here’s Where To Begin Your Ascent:
😡 For info on Dr. John's Ultimate Online Anger Management Class (which has over 20,000 graduates!), visit his High Performer Shop
🧠 Top tools for emotional mastery and high tech execs from the best executive coach in Silicon Valley:
💬 The best podcast for relationships and those who want to create a happier, safer love life:
👉 For the tremendous work Dr. John & Joree are doing in couples counseling, visit their top couples counseling site:
🎙️ Top 10 Podcast for Men looking to evolve with greater communication skills, grit, mental toughness and happiness:
🌱 Joree’s expert work on mindfulness, therapy & transformation (aka, the best therapist for women near you):
📸 For more info on the superb counseling Joree is doing with women who don’t want the next 20 years to be like the last 20, visit her site at
👉 MindfulnessAndTherapyCenter.com
💬 The top 10 podcast for women over 40:
258 epizódok
Minden epizód
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Hasonló a(z) The Evolved Caveman Podcast w/ Dr. John Schinnerer sorozathoz
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Veteran journalist Joe Nocera’s neighbor in the Hamptons was a therapist named Ike. Ike counted celebrities and Manhattan elites as his patients. He’d host star-studded parties at his eccentric vacation house. But one summer, Joe discovered that Ike was gone and everything he’d thought he’d known about his neighbor -- and the house next door -- was wrong. From Wondery, the company behind Dirty John and Dr. Death, and Bloomberg, “The Shrink Next Door” is a story about power, control and turni ...
…
continue reading
Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
…
continue reading
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
