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Se.02 Ep.04 - Dr. Marc Bubbs - The Dad Strength Podcast
Manage episode 337358337 series 3316131
A tartalmat a Dad Strength and The Dad Strength Podcast biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dad Strength and The Dad Strength Podcast vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Dr. Marc Bubbs is a naturopathic doctor and performance nutritionist. He is the Director of Performance Nutrition for Canada Basketball and consultant performance nutritionist for a portfolio of professional and Olympic athletes. He is also the author of Peak: The New Science of Athletic Performance That Is Revolutionizing Sports and Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
Bubbs works with athletes who want to improve their performance on the court or field—and regular folks doing the same in their daily lives. And over the past 20 years of his career, he’s found a lot of parallels between the two.
In this episode, we discuss blood work and other health markers, practical health habits, and how to leverage your daily rhythms for success.
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