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The Bevan James Eyles Show, Episode 337 – Feeling like you’re failing? This perspective might change everything
Manage episode 448391610 series 1281902
A tartalmat a Bevan James Eyles biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Bevan James Eyles vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Sometimes, when we're in a tough emotional place, our thinking can turn against us, making things feel harder than they really are.
We might even feel like we're completely failing.
This week, I was coaching one of our runners who found themselves caught in this mindset.
In that moment, I introduced them to a perspective I call "Moments vs. Trends."
This approach helped them step back and see things more clearly.
The "Moments vs. Trends" tool keeps us grounded, especially during challenging times.
So, if you’re feeling overwhelmed and like you’re failing at everything, take a moment to listen to this podcast. It might just help shift your perspective.
337 epizódok
Megosztás
Manage episode 448391610 series 1281902
A tartalmat a Bevan James Eyles biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Bevan James Eyles vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Sometimes, when we're in a tough emotional place, our thinking can turn against us, making things feel harder than they really are.
We might even feel like we're completely failing.
This week, I was coaching one of our runners who found themselves caught in this mindset.
In that moment, I introduced them to a perspective I call "Moments vs. Trends."
This approach helped them step back and see things more clearly.
The "Moments vs. Trends" tool keeps us grounded, especially during challenging times.
So, if you’re feeling overwhelmed and like you’re failing at everything, take a moment to listen to this podcast. It might just help shift your perspective.
337 epizódok
Minden epizód
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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