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3 Ways to Use Your Imagination for Personal Growth
Manage episode 404816682 series 1507570
We explore the practice of “Active Imagination,” first introduced by Carl Jung and how it is different from guided meditation. Learn how to harness your imaginative power, used by legendary thinkers like Albert Einstein and Thomas Edison for innovation and growth.
In this episode, we discuss:
- How to understand the mind and the role of imagination.
- How your mind has a negative bias and how untamed imagination can cause anxiety.
- Tip on how to use active imagination and its role in engaging with the unconscious mind.
- Why some people find it hard to visualize and how to cultivate that ability.
- Practical insights on how to employ active imagination in dream work and personal transformation.
•••
Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/program-brochure
Stay Connected with Debra and Dr. Rob:
Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com
Fejezetek
1. Introduction to the imagination (00:00:00)
2. Jung’s discovery of the power of the imagination (00:09:16)
3. Active imagination is different than guided visualization (00:10:16)
4. The state of mind needed to practice active imagination (00:14:43)
5. 3 ways to use your imagination for personal growth (00:17:41)
6. The imagination as the creator of our reality (00:28:29)
7. Are our memories just our imagination? (00:29:24)
8. Recommendations for people who struggle imagining/visualizing (00:31:36)
9. Is everything your imagination? (00:36:02)
278 epizódok
Manage episode 404816682 series 1507570
We explore the practice of “Active Imagination,” first introduced by Carl Jung and how it is different from guided meditation. Learn how to harness your imaginative power, used by legendary thinkers like Albert Einstein and Thomas Edison for innovation and growth.
In this episode, we discuss:
- How to understand the mind and the role of imagination.
- How your mind has a negative bias and how untamed imagination can cause anxiety.
- Tip on how to use active imagination and its role in engaging with the unconscious mind.
- Why some people find it hard to visualize and how to cultivate that ability.
- Practical insights on how to employ active imagination in dream work and personal transformation.
•••
Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/program-brochure
Stay Connected with Debra and Dr. Rob:
Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com
Fejezetek
1. Introduction to the imagination (00:00:00)
2. Jung’s discovery of the power of the imagination (00:09:16)
3. Active imagination is different than guided visualization (00:10:16)
4. The state of mind needed to practice active imagination (00:14:43)
5. 3 ways to use your imagination for personal growth (00:17:41)
6. The imagination as the creator of our reality (00:28:29)
7. Are our memories just our imagination? (00:29:24)
8. Recommendations for people who struggle imagining/visualizing (00:31:36)
9. Is everything your imagination? (00:36:02)
278 epizódok
Minden epizód
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