Episode #39: How the Unconscious and Conscious Minds Run our Lives

𝗟𝗶𝘃𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗛𝗲𝗮𝗿𝘁 - Sharing My Story As I Heal My Soul, Surrender into My Feminine Power, and Learn to Live Through Heart

We are not our emotions, and we are not our thoughts, but until we can start to be the observer of our own minds, we act as if we are. Until then we are ruled and run by the unconscious mind, which runs the programs it created while we were just small infants, in a bid to keep us safe.

The conscious mind is the realm of thoughts, and the unconscious mind is the realm of feelings, and the two of them are not always on the same page as to what they think is best for us.

The unconscious mind wants to keep us safe, the conscious mind (ego) is more concerned with satisfaction in life, this can lead to a push-and-pull dynamic, yo-yoing behaviour, and sometimes outright self-sabotage attacks.

Listen to this full episode of The Living Through Heart Podcast for my take on the unconscious and conscious minds and how they impact us on a day-to-day basis.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)

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You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)