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How to Spot a Toxic Husband or Boyfriend And Start Trusting Yourself
Manage episode 509108826 series 3692821
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Have you ever started second-guessing yourself in a relationship, like maybe you’re too sensitive or just imagining things? In this episode, I’m talking about how to recognize the signs of a toxic husband or boyfriend, and how to start trusting yourself again. If you've been feeling confused, drained, or like you’ve lost your voice, this one’s for you.
Key Takeaways
✅ What emotional gaslighting looks like in toxic relationships
✅ Common phrases toxic partners use to make you doubt yourself
✅ The difference between lying and emotional manipulation
✅ Why trusting your gut is your greatest protection
✅ How to stop self-gaslighting and start rebuilding self-trust
✅ Five empowering steps to help you heal and reclaim your voice
Resources & Links:
🔹 Click for From Overwhelmed to Empowered - How to Set Boundaries – Learn how to set and enforce boundaries confidently!
🔹 Follow me on YouTube for More Episodes
🔹 Subscribe & Leave a Review! Your support helps more people find this content.
Change begins with ourselves!
Children’s Books:
📕Finding Lily’s Inner Magic: A Tale of Building Confidence
📕Lily’s Journey to Forgiveness: Letting Go of Hurt and Anger
📕Finding Jack’s Magic Within: A Lesson About Kindness
📕Consistency is Key: Self-Care Tips with Lily & Zach
📕Making the Team: Jack’s Missed Goal
📕I Believe You: Self-Care When Your Parent Struggles Emotionally
📕Living With Grandma and Grandpa: Jack and Alice’s Challenges
Follow Cathy:
DISCLAIMER
The Lessons For Life With Gramma Kate Podcast and content posted by Cathy Barker are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified healthcare professional, nor is it intended to diagnose or treat any medical condition. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have. They should consult their healthcare professional for any such conditions.
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