Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast. Struggling with overthinking, worrying, social skills, or positive thinking? This podcast delivers actionable insights to help you break free from self-doubt and build unshakable confidence. I'm Jonny, your host, sharing personal experiences and lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Grant Cardone, Rob Dial, Gabby Bernstein, and more. Jo ...
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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Teru Nakashima: A Pioneer in Self-Esteem Psychology # Teru Nakashima: Leading Voice in Self-Esteem Psychology Teru Nakashima is a prominent Japanese psychological counselor, author, and public speaker who developed "Natural Psychology," an approach to enhancing self-acceptance and transforming lives. After overcoming severe personal struggles, including a decade as a hikikomori (social recluse) and multiple suicide attempts, he independently studied psychology and therapy, developing methods ...
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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Self esteem vs social media
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Empowering through compassion, honesty, humor and style!
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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
Heather Edwards - Master Certified Life Coach, Confidence Coach
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes th ...
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Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.
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Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conver ...
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Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
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I want to give people advices and words of wisdom about law of attraction, self esteem, questions and answers episodes, interview people talking about law of attraction self esteem and their success stories feel free to email me your questions at [email protected] I will answer your question on the podcast
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Laugh At Adversity with Gary Savoie: Inspirational Messages to Conquer Anxiety, Depression, Fear, Relationships, Self-Doubt, and Self-Esteem
Gary Savoie
After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
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Welcome to my positive affirmation recordings. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music and sleep music that I currently use with my clients in counseling sessions. I have found my relaxation music and sleep mus ...
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Getting Comfortable With Yourself
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18:21Want to Feel More Comfortable in Your Own Skin? Struggling withself-esteem, confidence, or self-acceptance? In today’s episode ofThe Self Esteem and Confidence Mindset Podcast, I share powerful insights to help youovercome self-doubt, boost confidence, and develop a strong, positive mindset. Build self-confidence & self-worth Overcome negative thou…
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How to Make a Good Impression and Feel Confident While Attending Special Events - EP67
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12:38Going to special events can be scary. Who doesn't want to make a good impression? Here are a few tips for preparing yourself for a great time and being a confident version of yourself for the event. Anyone can show up a confident version of themselves with a little preparation and intentionality! Whether it's a wedding, a trade show for work, your …
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Send us a text Discover the profound impact of small acts of kindness on your self-esteem as we chat with Teru Nakashima, the innovative founder of a self-affirmation academy in Japan. His refreshing insights remind us that fluctuating self-esteem is natural and that embracing these shifts can be transformative. Nakashima introduces the intriguing …
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#11: How This Podcast Came to Be
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20:48How did the Big Dreams & Self-Esteem Podcast come to be? Listen in to hear all about the journey! Perhaps you'll be inspired to start your very own podcast! I would love to hear what you have to add to this episode. Drop a comment below! If you like what you hear, please rate the podcast and share it with a friend. Our sponsor: SP Ekriti Calligraph…
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#58 he Power of God's Promises: Living in Peace and Abundance!
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15:44he Power of God's Promises: Living in Peace and Abundance Kim Share 4 tips she uses in her own life to practice peace and abundance. Tune in to this podcast and see if any of them speak to your spirit and help you in times of worry. Kim Loves to encourage you with real life tips to inspire peace and God's love into your life with easy ways to incre…
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33 - Why Your Parenting Tactics Stop Working as Your Daughter Grows
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15:18If you feel exhausted trying to figure out how to parent in this new season of the tween and teen years, you're not alone. We're talking about why this shift happens and what you can do to feel more confident in your parenting and most importantly... keep your connection with your daughter. xo, Kristen Download my free parenting guide here: 5 Simpl…
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Mastering Habits Through Self-Esteem Integration Chapter 4, 4/4
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23:15Send us a text Unlock the transformative potential of self-affirmation with insights from renowned expert Teru Nakashima, as we uncover why it's more crucial than willpower in achieving lasting habits. Discover Nakashima's innovative life advancing triangle, which harmoniously links emotions, mindset, and actions, with self-affirmation as the key c…
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Mastering Habits Through Self-Esteem Integration Chapter 3, 3/4
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17:04Send us a text Ever wonder how a simple shift in your morning routine could transform your entire day? Join us as we explore the secrets of self-affirmation with Taru Nakajima, whose book "Habit Formation is 100% Self-Affirmation" has been a game-changer for many. Discover the power of your "golden time" in the morning and learn how to automate you…
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Fear of Failure Holding You Back? Build Confidence & Overcome Self-Doubt Do you struggle withfear of failure, self-doubt, or low confidence? In today’s episode ofThe Self Esteem and Confidence Mindset Podcast, I share powerful strategies to help youbreak free from fear, build resilience, and develop unshakable confidence in yourself. Overcome self-…
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Send us a text This episode delves into the profound impact mentorship can have on personal growth and self-realization. By exploring how mentors can enhance self-confidence, provide valuable perspectives, and foster productivity, listeners are encouraged to reflect on the influential people in their lives who can help them unlock their potential. …
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Mastering Habits Through Self-Esteem Integration Chapter 2, 2/4
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16:29Send us a text What if the secret to forming lasting habits isn’t willpower, but self-esteem? Join us as we navigate the compelling ideas of Teru Nakajima, whose book “Habituation is a Hundred Percent Self-Esteem: What You Want to Do Will All Come True” challenges conventional thinking about change. Discover how the six emotions of self-esteem—self…
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Cultivating Independence and Freedom: individual psychology
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16:04Send us a text This episode explores the concept of task separation, a technique that helps individuals distinguish between responsibilities they can control and those they cannot. By applying this method, listeners can alleviate anxiety and regain a sense of empowerment in their lives. • Introduction to the concept of task separation • Discussion …
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Mastering Habits Through Self-Esteem Integration 1/4
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21:19Send us a text Unleash the secret to lasting change as we explore the dynamic relationship between habit formation and self-esteem with insights from Taru Nakashima, author of "Habit Formation is 100% Self-esteem." Why do our ambitions often fizzle after the initial rush of excitement? We promise you'll leave this episode understanding why low self…
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Send us a text Unlock the secrets to transforming your relationships with insights from the often-overlooked realm of Adlerian psychology. Featuring the wisdom of Turi Nakashima, known for his self-affirmation academy, we dive into the transformative "magic phrase" that can revolutionize how you handle disagreements. Discover how acknowledging your…
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Send us a text This episode dives into how a haircut can dramatically affect our mood and self-esteem, exploring the psychological principles behind these changes. We discuss the Gain Loss Effect, the impact of hairstyles on first impressions, and the interconnectedness of our inner and outer selves. • Examining the emotional shift from a bad hair …
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Send us a text Understanding the need for real downtime can transform your creativity and productivity. We explore the concept of a "reward hotel stay," emphasizing the importance of intentional rest and disconnection from technology. • The pressure of constant connectivity and its effects • Teru Nakashima's concept of a reward hotel stay • The rol…
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Breaking Through Blocks and Self Confidence with David McKee
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31:49Today I welcome David to the show where we talk about breaking through our own blocks. You can find more from David here: instagram.com/davidmckee84
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Unlocking Luck: Cultivating Self-Esteem with Gratitude
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12:51Send us a text What if acknowledging the role of others and cultivating a mindset of gratitude could transform your life? Inspired by the enlightening work of Taro Nakashima, we unlock the surprising connection between self-esteem and luck. Through a transformative two-step process, we examine how recognizing the contributions of others in our succ…
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Send us a text A deep dive into the transformative power of gratitude reveals its capacity to enhance self-esteem and create positive ripple effects in our lives. By embracing simple acts of thankfulness, we affirm our worth and improve our relationships, ultimately cultivating a mindset of appreciation. • Exploring the dual nature of gratitude • U…
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Send us a text Feeling overwhelmed and drained by work pressures is a common struggle, but it's possible to reclaim your confidence through positive self-talk. This episode explores how simple affirmations can combat self-doubt and foster resilience despite stressful situations. • Exploring the emotional toll of workplace stress • Understanding how…
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Cultivating Happiness with Meaningful Interactions
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17:02Send us a text Could self-usefulness be the key to unlocking your happiness? Inspired by Teru Nakashima's "The Textbook of Self-Affirmation," we uncover how our evolutionary need to be useful is intertwined with our sense of value and connection within our communities. Join us as we explore Nakashima's compelling perspective on self-affirmation and…
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Wanting to really build up confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here: http://getmental.com/confidencem…
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Self-Usefulness: New Paths to Well-Being and Self-Worth
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14:41Send us a text The episode delves into the transformative concept of self-usefulness, highlighting how contributing positively to others can significantly boost personal well-being. By focusing on small acts of kindness, gratitude practices, and connecting with communities, listeners are inspired to find fulfillment through their valuable contribut…
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Master the Art of Self-Belief Without Proof
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10:17Send us a text Self-confidence is not an innate trait but a skill that can be developed through action and belief. Emphasizing the concepts from Teru Nakashima, the episode discusses how trust in oneself leads to taking necessary actions, creating a positive feedback loop of achievement. • Exploring Teru Nakashima's definition of self-confidence • …
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Are you finding life unfair? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Send us a text This episode discusses the influential work of Kiyof Nakajima and his approach to building self-efficacy as a means to develop lasting habits. By introducing tools like the life chart and advocating for honest self-assessment and strategic breaks, we explore how these concepts can enhance personal growth and motivation. • Discussion …
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Send us a text The episode explores how clothing choices can affect self-efficacy and overall confidence, diving into Teru Nakashima's insights on the psychology of fashion and decision-making. By sharing practical strategies for planning outfits in advance, we aim to empower listeners to transform their mornings and cultivate a stronger sense of s…
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Send us a text This episode explores the concept of task separation in individual psychology, highlighting its importance in managing responsibilities and mental well-being. By understanding the distinction between our tasks and those of others, we reclaim our agency, enhance our self-esteem, and set healthier boundaries. • Exploring the liberating…
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Are you finding yourself attracting the wrong people into your life? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here: http…
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How to Be Confident Even When You Don't Know the Answers - EP66
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14:31One of the most valuable lessons I ever learned was being okay with not having all the answers. I have to admit there was a time, I absolutely wanted to have all the answers. Many people know the expectation of having all the answers is simply a myth. But if you are like me, and you have this inner drive to “have all the answers” and you find yours…
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Finding yourself distracted by social media? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Send us a text Unlock the secrets to mastering time management with the Eisenhower Matrix Method. Ever wondered how you can boost productivity and elevate your self-esteem simultaneously? This episode promises to be your ultimate guide. We'll dissect the four quadrants of the matrix, revealing how to differentiate between what's urgent and what's t…
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Send us a text Understanding motivation requires recognizing the power of self-determination and the choices we can make within life's constraints. By focusing on intrinsic motivation and small decisions, we can reclaim agency, tackle stressors, and foster resilience in the face of setbacks. • Exploring the importance of self-determination • The br…
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#57 How to Align Your Thoughts with God’s Peace, Renew your mind through the word!
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30:48Kim recorded a Podcast about renewing your mind through God's word and aligning your thoughts with His peace. I think you'll find it really encouraging and packed with helpful insights, so definitely check it out when you have a moment! Objective To align your thoughts with God's peace by using biblical principles and affirmations. This aims to min…
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A Naturopathic Approach and Self Confidence with Dr Val Franc
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31:53Today I welcome Dr Val to the show the where we talk about a naturopathic approach to mental health and self esteem. You can find more from Dr Val here: https://drvalfranc.com/about-dr-val/ https://www.facebook.com/drvalfrancnd/ https://www.instagram.com/drvalnd/ https://www.linkedin.com/in/drvalnd/
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Send us a text Understanding and managing stress is essential in today's fast-paced world. Teru Nakashima introduces a unique approach to resilience that focuses on creating a personalized list of accessible activities, enabling listeners to anticipate stress and respond effectively. • Introducing Teru Nakashima and his stress management techniques…
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Exploring Mindfulness with Expressive Journaling
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12:55Send us a text Unlock the transformative power of expressive writing and discover how putting pen to paper can dramatically improve your mental and physical health. We explore the origins of this impactful practice from the 1980s, revealing its unexpected benefits—such as boosting working memory, reducing anxiety, and even lowering blood pressure. …
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Wanting to take your confidence to the next level? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here: http://getmental.com/con…
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Send us a text This episode reveals the surprising science behind likability, emphasizing that it is not solely about what we say but how we communicate and connect with one another. We discuss seven key practices that enhance likability, including voice quality, gratitude, cognitive flexibility, kindness, physical health, humility, and selflessnes…
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Embracing Emotional Resilience and Self-Love Strategies
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17:56Send us a text Unlock the secrets to emotional resilience and mental resets with insights from self-esteem expert Akira Nakajima. Join us as we unravel the intricacies of emotional phases after setbacks, from shock to recovery, and learn to navigate these non-linear paths with newfound awareness. Discover how low self-esteem can entrap us in prolon…
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Embracing Independence through Emerson's Philosophy
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22:02Send us a text In our latest episode, we explore the timeless wisdom of Ralph Waldo Emerson and how his philosophy of self-reliance can empower listeners to break free from self-imposed limitations and embrace authenticity in every aspect of life. We discuss practical applications of these concepts, such as the importance of genuine relationships, …
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The Synergy of Gratitude and Anticipated Achievement
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28:35Send us a text What if celebrating your victories before they even happen could be the secret to success? Join us as we unlock the fascinating Japanese concept of Yoshiku, or pre-celebration, to see how this powerful mindset can trick your brain into feeling the triumph of a goal achieved. Through cultural examples and psychological insights, learn…
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Send us a text This episode explores the transformational power of self-affirmation in an age dominated by social media. By embracing gratitude, shifting perspectives, and understanding our unique paths, we can free ourselves from the shackles of comparison and celebrate our growth. • Discussing the impact of social media on self-worth • Exploring …
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32 - The Most Important Thing to Say to Your Daughter When You're Worried About Her
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13:33Whether it's friend drama, increased anxiety, or struggling to believe in herself - we all worry about our girls! But sometimes it's hard to know what to say in these moments. What if I told you there was one thing you can tell her that will make the biggest difference in helping her get through this hard season? And it's something that we often do…
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Wanting to grow confidence? Wanting to journal? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads grab my free, simple and easy to use guide on how to launch HERE You can connect with me on the fo…
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Embracing Authenticity and Self-Empowerment
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21:20Send us a text Discover the transformative insights of Teru Nakashima, a leading voice in self-esteem from Japan, as he shares powerful yet simple phrases that can reshape your mindset and bolster your self-worth. This episode promises to equip you with tools to acknowledge and celebrate your small victories, shifting your focus from striving for p…
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Send us a text This text is an excerpt from a piece by a psychological counselor, Teruki Nakajima, explaining the benefits of writing, specifically focusing on its "input effect." The core argument is that the act of writing helps information become deeply ingrained in memory and influences subconscious thought processes. Nakajima uses the example …
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Adlerian Techniques for Nurturing Self-Worth and Growth
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18:11Send us a text This episode explores the depth and practicality of Adlerian psychology, focusing on its applications and interpretations in Japanese culture. Core concepts such as community feeling, self-affirmation, and the power of encouragement offer listeners valuable insights and tools for personal growth amidst contemporary challenges. • Disc…
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Building a Foundation of Confidence for Kids
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16:20Send us a text Explore the intricate world of self-esteem in Japanese children with us as we promise insights that could transform your understanding of childhood development. Guided by the enlightening book "Ki-Ishi," also known as the textbook of self-esteem for children, we unravel surprising statistics revealing Japan's low self-esteem rates co…
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Building Bridges to Happiness and Support
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12:41Send us a text Unlock the secrets to genuine happiness and personal growth with us as we explore transformative insights from a thought-provoking self-help book. Have you ever wondered how small actions, like strumming a single guitar chord, can lead to immense progress in your life? Discover how appreciating the good already present and embracing …
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