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Understanding Yourself Better
Manage episode 435488442 series 3586008
A tartalmat a Dr. Vivian Carrasco biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Vivian Carrasco vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Understanding oneself is an endless journey, akin to setting sail on a voyage across boundless seas. With every fleeting moment, a new chapter of self-discovery and personal growth unfolds. And throughout our lives, we navigate both tranquil waters and stormy seas, encountering lessons and insights that propel us forward on our quest for self-awareness and enlightenment.
In this episode, we uncover the keys to unlocking a deeper connection with ourselves, one mindful moment at a time. By embracing the transformative power of mindfulness and the art of shifting perspectives, we pave the way for personal growth and a deeper self-awareness.
Show Highlights:
- Understanding oneself and deepening connection with oneself.
- Self-awareness and emotional intelligence.
- Personal growth and self-awareness.
- Biases and self-awareness.
Links and Resources:
Book: Love Being Human: The Key to Harmony Within You
Mentoring: https://viviancarrasco.com/services/
Contact via call/text: 760-576-5683
Email: vivian@viviancarrasco.com
166 epizódok
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