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Ep 52 Fear of Failing on a Keto Diet and Long-Term Weight Loss
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A tartalmat a Carole Freeman biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Carole Freeman vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Have you failed at many diets and are afraid to try again? When you start a new diet, are you ashamed to tell your friends or family? Do you hesitate to even try to lose weight our of fear of failing, yet again? In this episode, I talk about the fear of failing at weight loss, why it's not your fault you failed at all the other diets out there, and what you need to know and do to ensure you never fail again.
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