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What to do when you panic-A Kids guide. Interview with Lenka Glassman, Psy.D
Manage episode 464805159 series 3558797
A tartalmat a Edward Plimpton and Edward H. Plimpton biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Edward Plimpton and Edward H. Plimpton vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Lenka Glassman, PsyD has just published What To Do When You Panic: A Kid's Guide to Transforming Panic Into Personal Power
She has also written a book for middle school children How to Master Your Mood in Middle School
She is a clinical psychologist practicing in Bethesda MD and can be found at drlenkaglassman.com
Her workbook fills a much needed gap in helping children with intense feelings that really take over. She delightfully engages her school age audience with using "magic tricks" to tame panic such "magic breathing", and paradoxically doing the opposite of what "panic" wants. Parents will feel more confident handling tough moments after reading this book.
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