))
EPISODE 122: 2023 Bank of America Chicago Marathon Coaching Chat w/ 2:57 Marathoner, Coach and Physio, Steph McGregor
Manage episode 380434053 series 2895311
A tartalmat a Coach Alli biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Coach Alli vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Steph McGregor, 2:57 Marathoner, Coach, and Physio, joins me on today's episode to recap the 2023 Bank of America Chicago experience, her first time breaking 3, and well beyond breaking it!
Steph's journey to sub-3 is inspiring through her coaching, training partners, and team in Vancouver. I, fortunately, got lucky enough to side by side with her during this race until she kicked it the final mile, flying through the finish line with a scorching time of 02:57:02. After the race, Steph and I connected (Thanks to Jennifer Chambers for tracking us both), and I'm so happy we did!
We discuss everything from training for the race to takeaways and things you should know if you're considering racing the Chicago marathon next!
I hope this episode inspires you in some way to chase crazy, lofy, goals, to run your first or next marathon for a time goal, and to do hard things because you are ABLE!
Don't forget to head to Apple Podcasts here to support the show and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE while making it great.
Thank you for listening!
Connect with Steph McGregor
146 epizódok
Megosztás
