A(z) Marathon Running csatorna legjobb podcastjai (2023)

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Cornwall Running Show 2024 30:22

5d ago30:22

30:22

In this episode of the Running 44@60 podcast Tracy Waite tells us all about the Cornwall Running Show 2024 The Cornwall Running Show 2024 will be held on Sunday January 14th at the Heartlands event centre which is juts off the A30 between Redruth and Camborne. The Cornwall Running Show 2024 will feature things you take part in including guided runs…

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Marathon & Ultra Running Podcast - With Suman Silwal

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Find Your Pace: Running Marathon Using Jeff Galloway Method: Talking With Chris Twiggs 57:34

1M ago57:34

57:34

Find Your Pace: Running Marathon Using Jeff Galloway: Talking With Chris TwiggsMarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Lighthouse Marathon - a first ever DNF! 20:53

1M ago20:53

20:53

In this episode of the Running 44@60 podcast I’m sharing my experience of running the first ever Lighthouse Marathon. Pendeen to Godrevy on the North Cornwall Coast with a bit on at the start and finish to make it the full marathon distance. For me it was an ARC 50 test. With 3 months to go where am I fitness wise was the key question to be answere…

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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220 miles King Alfred's Way with Jim Spencer 36:29

2M ago36:29

36:29

In this episode of the Running 44@60 podcast I’m talking to King Alfred's Way top 5 finisher Jim Spencer. Jim successfully completed this one time event in mid-August 2023. We recorded the episode whilst setting up the Trelissick Parkrun on Saturday October 14th. King Alfred Way's went through 4 counties and the event, organised by Cockbain Events …

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Tim Hill and IronMan Copenhagen 31:16

2M ago31:16

31:16

In this episode of the Running 44@60 podcast I’m talking to first time IronMan Tim Hill who successfully completed the Copenhagen Ironman in August 2023. Tim worked for the LTA for many years as a high performance coach and spent seven years as a Tennis Coach in Australia which is where the idea for an Ironman first emerged. We talk about Tim’s pla…

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Marathon & Ultra Running Podcast - With Suman Silwal

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On The Road To 2023 Chicago Marathon 12:39

2M ago12:39

12:39

2023 Chicago Marathon will be 11th Chicago and 10th pacing. I will pace again 4:30h. I hope to see you there.MarathonRuns - MRuns által

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Marathon & Ultra Running Podcast - With Suman Silwal

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2024 Boston Marathon Selection: Heart Breaking For Some 12:45

2M ago12:45

12:45

2024 Boston Marathon Selection: It was heart breaking for someMarathonRuns - MRuns által

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Marathon & Ultra Running Podcast - With Suman Silwal

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Hello Oct 2023 7:14

2M ago7:14

7:14

The month of Oct and start of Q4 is a great month to start your journey to finish 2023 with bang.MarathonRuns - MRuns által

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Marathon & Ultra Running Podcast - With Suman Silwal

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Applying ‘Atomic Habits’ To Marathon And Ultra - Marathon Training 11:52

3M ago11:52

11:52

from James Clear’s book “Atomic Habits” to my training regimen. In this podcast, I talk about how to apply "Atomic Habits" into marathon and ultra training.MarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Bob Graham Round and Lakeland 100 with Stuart Musson and Colin Bathe 34:05

3M ago34:05

34:05

In this episode of the Running 44@60 podcast we hear about two of the UK's most epic ultra running challenges – the Lakeland 100 and the Bob Graham Round. Stuart Musson undertook the Bob Graham Round challenge in June 2023. You have 24 hours in which to complete the 42 peaks, 66 miles and 27,000 feet of ascent and you have to have someone witness y…

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Marathon & Ultra Running Podcast - With Suman Silwal

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Training For Marathon And Half In Short Training Cycles - Dos & Don'ts 14:48

4M ago14:48

14:48

Training For Marathon And Half In Short Training Cycles - Dos & Don'tsMarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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The BOYD and Andy Brown 21:18

4M ago21:18

21:18

Imagine taking part in a run that’s called ‘Bring out your Dead’ or BOYD for short that starts with a rather macabre leading of the runners to the start line by a guy dressed in a plague type mask and with a drummer beating the death march and has a field of only 10 runners. And then just to spice things up this race takes place over an out and bac…

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Marathon & Ultra Running Podcast - With Suman Silwal

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"I’ve failed over and over and over again in my life, and that is why I succeed.” —Michael Jordan 2:53

4M ago2:53

2:53

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life, and that is why I succeed.” —Michael JordanMarathonRuns - MRuns által

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Marathon & Ultra Running Podcast - With Suman Silwal

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The Man In The Arena: Stop Listing To Critics 11:01

4M ago11:01

11:01

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort w…

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Marathon & Ultra Running Podcast - With Suman Silwal

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Running While Traveling 15:33

5M ago15:33

15:33

Like they Say - Running/Training should never stop. In this podcast, I talk about how I have been traveling and running. I know have left out few things, but I will cover that in future podcast. This basic of my traveling and running!MarathonRuns - MRuns által

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Marathon & Ultra Running Podcast - With Suman Silwal

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2023 Western States 100 miles Review: Journey to WS100 Finish Line with Lisa Booher & Mark Beggs 57:41

5M ago57:41

57:41

It takes a lot to qualify for the Western States 100, keep up with WS100 tickets - year after year - to get into the race. It is a journey of its own. After many many years of waiting, it takes a lot to get ready for the WS 100 and Run in. In this podcast Lisa Booher & Mark Beggs talk about 7+ years of journey to the Western States 100 finish line.…

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Hope 24 Running Festival 56:51

5M ago56:51

56:51

Hope 24 Running Festival The Hope 24 Running Festival took place near Plymouth on the weekend of July 8th-10th. The Hope 24 Running Festival consists of a choice of 12, 24 or 36 hour timed runs during which you complete as many or as few circuits of a 5 mile off-road course as you wish. There are also various relays from a team of two right through…

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Marathon & Ultra Running Podcast - With Suman Silwal

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My Favorite Marathon - So Far! 11:44

5M ago11:44

11:44

Running has taken me many many places. It is always fun to run and connect with others. In this podcast episode, I walk about my Favorite marathon - so far. I am not! done running and exploring marathons around the world. More to come in future podcasts. Enjoy and ShareMarathonRuns - MRuns által

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Marathon & Ultra Running Podcast - With Suman Silwal

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Start Now & Start Today - Power of Starting New Today 9:19

5M ago9:19

9:19

Start Now & Start Today - Power of Starting New TodayMarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Isle of Wight Ultra Challenge with Steve Perkins 32:05

6M ago32:05

32:05

The Isle of Wight Ultra challenge took place at the end of April 2023 and in this episode of the Running 44 at 60 podcast one of our stalwart listeners Steve Perkins shares his adventure in taking on the 106 km challenge over two days – 52 km on day one and 54 km on day two. To put this in context prior to taking on this challenge Steve, who is in …

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Marathon & Ultra Running Podcast - With Suman Silwal

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When Growth Is Not Guaranteed 14:53

6M ago14:53

14:53

When Growth Is Not Guaranteed by MarathonRuns - MRunsMarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Green Man Ultra, 2 Legs Traverse and Scillies 60 with James Skeplorn 33:27

6M ago33:27

33:27

James Skeplorn is a gig rower who had a go at triathlon and then joined a running club to improve his triathlon. Now he's an ultra runner and a former rower and triathlete! In this episode of the Running 44@60 podcast James shares his adventure of running 3 major events across a 10 week period from the beginning of March to the middle of May. James…

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Marathon & Ultra Running Podcast - With Suman Silwal

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How I made Running My Personal Brand! 13:28

6M ago13:28

13:28

I this podcast I talk about how running can be your personal brand!MarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Scillies 60 with Tracy Waite and Stuart Thomson 31:17

7M ago31:17

31:17

The Scillies 60 is a new race for 2023. 60km spread over 6 legs on 5 of the islands of the Isles of Scilly - starting and finishing on Tresco and following the coast path to complete a lap of each island. So here how it works: The first leg is around 10km on Tresco and runners have 63 minutes in which to complete it. If you make the cut off you’re …

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Marathon & Ultra Running Podcast - With Suman Silwal

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2023 Summer Training: Summer Training Brings Fall PR 20:20

7M ago20:20

20:20

I am always the believer of "Summer Training Brings Fall PR". Mostly, I use long days of Summer to training and get ready for Fall.MarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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The Thames Ring with Jan Davies 25:00

7M ago25:00

25:00

I met Jan Davies at the beginning of April at the Cornwall Running Show. I was recording 2-3 minute snippets with show visitors. When I asked Jan about her plans she said she was running at the end of April the Thames Ring. How far is that I casually asked. 250 miles Jan casually replied! With 100 hours (that's 4 days and 4 hours) to complete it in…

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Taking part in the World Indoor Masters with Christine Anthony 33:40

7M ago33:40

33:40

Having recently taken part in the Cornwall County Athletics Championship and reading Richard Asquith's book 'Race against Time' I was keen to find out more about Masters Athletics. And what better person to share what it's like to be involved than my friend Christine Anthony who recently took part in the World Indoor Masters Athletic Championships …

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Marathon & Ultra Running Podcast - With Suman Silwal

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London Calling: 2023 London Marathon - Travel Podcast 21:45

7M ago21:45

21:45

In this podcast, I take you from beginning to last day of my 2023 London Marathon Trip. If you like this kind of content, please email me at MarathonRuns@gmail.com or post your comment where you listen to this podcastMarathonRuns - MRuns által

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Marathon & Ultra Running Podcast - With Suman Silwal

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Be Nice To Others: My Recent Travel Experience 14:34

7M ago14:34

14:34

It does not cost to be nice, but it can make your life easy if you are nice to others...MarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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The Green Runners - David Starley and Martin Elcoate 34:31

8M ago34:31

34:31

In this episode David and Martin from The Green Runners talk about The Green Runners, how they started, who's involved and how runners can join and show their support for just £2.50 per year. David and Martin share the four pillars that The Green Runners action: How you Move - particularly transport to train and races How you Kit Up - why not repai…

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Marathon & Ultra Running Podcast - With Suman Silwal

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London Calling - Talking With Gary Dixon who will be running his 18th London Marathon 47:27

8M ago47:27

47:27

London Calling - Talking With Gary Dixon who will be running his 18th London Marathon and 8th as London Marathon Pacer. If you are running your London Marathon for the first time or nth time, you will enjoy this podcast.MarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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KVK - Kernow Vertical Kilometre 22:30

8M ago22:30

22:30

The organisers describe the KVK - Kernow Vertical Kilometre as 'a unique challenge; a Kilometre of Vert in Kernow!' Starting at Perranporth Airfield the route takes you up to the top of St Agnes Beacon - you then drop left for a lop of around 1.3 miles before returning to the top of the Beacon and then via several more climbs make your way back to …

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Marathon & Ultra Running Podcast - With Suman Silwal

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Why Do I Train - after 150 marathons/ultra marathons? 16:51

8M ago16:51

16:51

Why Do I Train - after 150 marathons/ultra marathons?MarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Cornwall Running Show 2023 33:38

8M ago33:38

33:38

Thanks to Tracy Waite for organising the 2023 Cornwall Running Show. This episode features eight show visitors who shared in a couple of minutes details of events they are running or what they offer runners: Martin from Bys Vyken Events Jan who is running the Thames Ring Dave and Tom who are running the KVK Dave Bettens who competed the South West …

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Marathon & Ultra Running Podcast - With Suman Silwal

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Why Did I Drop To Lake Martin 50? 14:17

8M ago14:17

14:17

I went to get my 8th Lake Martin 100 buckle, but end up getting Lake Martin 50.MarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Exe to Axe 2023 37:59

8M ago37:59

37:59

It was my birthday on Sunday April 2nd so what better way to celebrate than running the 22 miles of Exe to Axe which starts on the Exmouth seafront and finishes on the Seaton seafront. Organised by Sidmouth Road Runners this is a tough coastal path run which is particularly hard in the second half from Sidmouth. A great sense of achievement when I …

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Cornwall Running Show Preview with Tracy Waite 19:33

8M ago19:33

19:33

The Cornwall Running Show is on Saturday April 8th at Heartlands from 9am to 4pm so why not take part in the Heartlands Parkrun first as it is on the same site. There are lost of things for you to see and do including guest speakers, yoga, pilates, guided runs, and their will be an array of exhibitors including the Cornwall Run Lab offering physio,…

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Andrea and the Galatzo Trail Mountain Race 29:45

9M ago29:45

29:45

I recently got an email from lady called Andrea who I didn’t know who told me she had come across the podcast whilst returning to the UK on a flight from Mallorca after taking part in the 23k version of the Galatzo Trail Mountain Race. I'd never heard of the Galatzo Trail Mountain Race and to add to my intrigue Andrea said it was part of an Alphabe…

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Marathon & Ultra Running Podcast - With Suman Silwal

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The Quest For the 8th Lake Martin 100 Buckle - Tips to Get Your First LM100 Buckle! 15:39

9M ago15:39

15:39

I am on the quest to get my 8th Lake Martin 100 Buckle. I thought I put out a podcast for those of you are running the first LM 100. If you have any question, please message @MarathonRuns Facebook/Instagram or email MarathonRuns@gmail.comEnjoy!MarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Dave & Sally - life after Bys Vyken 33:06

9M ago33:06

33:06

For 7 years Dave and Sally ran Bys Vyken events. In this episode of the Running 44@60 podcast they share their adventure - how it started - where the name came from - some high points and low ones as well as those pointless hills. And of course we do mention Arsenal. As well as talking about one of their new projects - the Highbury House Pet Food B…

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Marathon & Ultra Running Podcast - With Suman Silwal

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2023 Little Rock Marathon: Race Review & Tips to Run the Little Rock Marathon 14:21

9M ago14:21

14:21

I had a great time pacing 2023 Little Rock Marathon. In this episodes I talk about my experience as well as tips to run future Little Rock Marathon.Find all photos and videos from the race at Marathon Runs Facebook page, Instagram, or YouTube!MarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Cousin Jack - 18 tough miles - March 4th 2023 29:55

9M ago29:55

29:55

Cousin Jack - the last event organised by Bys Vyken Events. After 7 years David and Sally are moving onto new ventures so a fitting end to their tenure with this most brutal yet spectacular of runs which takes in 18 miles from St Just to St Ives. It is a breathtaking route weaving its way through lots of old tin mining setups but it is tough partic…

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Marathon & Ultra Running Podcast - With Suman Silwal

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Hello March 2023: Runner's Version of March Madness 1:55

9M ago1:55

1:55

Hello March 2023: Runner's Version of March MMarathonRuns - MRuns által

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Marathon & Ultra Running Podcast - With Suman Silwal

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How To Run Your First Ultra Trail Race? 15:58

9M ago15:58

15:58

In this podcast, I go over how to run your very first Ultra Distance race. good luck... If you need any more advice, please contact me at @MarathonRuns or @UltraRuns on Facebook or Instagram.MarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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'Jeffing' the Brighton Half Marathon 24:27

10M ago24:27

24:27

Until a couple of weeks ago I had never heard of 'Jeffing' – named after Jeff Galloway who I understand introduced the running world to the concept of running and walking and still achieving great times. I heard about it on the Bad Boy running podcast when a guy described how he had used Jeffing to run a sub- three hour marathon and qualify for Bos…

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Marathon & Ultra Running Podcast - With Suman Silwal

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How One Decision Changed My Life - Forever! 16:05

10M ago16:05

16:05

How one decision to run a half marathon changed my life forever. This is my story. I hope you will enjoy it.MarathonRuns - MRuns által

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Marathon & Ultra Running Podcast - With Suman Silwal

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Talking With Suzy Usry: When "Digging Deeper" was Not Enough to Finish a 100 Miler! 46:47

10M ago46:47

46:47

Suzy Usry dropped out of two 100 miler. She changed her training to finish her First 100 miler at the Lake Martin 100.MarathonRuns - MRuns által

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Marathon & Ultra Running Podcast - With Suman Silwal

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2023 Mercedes Marathon - Pre Race comments 8:07

10M ago8:07

8:07

Hope to see you at the Final Edition of the Mercedes MarathonMarathonRuns - MRuns által

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Vassos Alexander and his Arc of Attrition 100 Adventure 23:31

10M ago23:31

23:31

This is the third of my trilogy of podcasts about the 2023 Arc of Attrition. On this episode Vassos Alexander shares his experience of this increasingly iconic event. Vassos compares the brutality of the course with the overwhelming friendliness of those who organise it and support it. A big shout out to Jane and Ferg of Mudcrew We met when Vassos …

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Marathon & Ultra Running Podcast - With Suman Silwal