Episode 23: Dr. Doug Lisle Discusses Self-esteem And Nutrition In The Treatment Of Mental Health Issues Running To Mental Health podcast

A tartalmat a David Jones and John Brower, David Jones, and John Brower biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a David Jones and John Brower, David Jones, and John Brower vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Running to Mental Health »
Episode 23: Dr. Doug Lisle Discusses Self-esteem and Nutrition in the Treatment of Mental Health Issues

8+ y ago

Megosztás

MP3•Epizód kép

I first heard Dr. Doug Lisle speak several years ago at a Forks Over Knives conference in Atlanta. A clinical psychologist practicing in California, Dr. Lisle has been at the forefront of developing a clear understanding of how self-esteem works. He is also very involved in the health effects of eating a plant-based diet. In today’s interview, we discuss both of these very important topics as they relate to mental health issues.

Dr. Lisle can be contacted through his website, esteemdynamics.org. He is also the author of a great book entitled The Pleasure Trap. In this book, he discusses the addictive nature of specific substances that we find commonly included in our Western diet.

http://traffic.libsyn.com/runningtomentalhealth/Episode_23_-_Interview_with_Doug_Lisle_-_42516_9.56_AM.mp3

22 epizódok

#Alternative Health #Fitness #Running #Mental #Psychology #Depression #Anxiety #Addiction #David Jones and John Brower #David Jones #John Brower #Health and Well-Being #Self-Improvement