Embracing Altruism: Self-Compassion and Social Interactions with Grace Under Pressure

Running Man Self Regulation Skills Project

A tartalmat a Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

6M ago 21:43

MP3•Epizód kép

Ep 61. Explore the concept of altruism in daily life and the importance of extending compassion and acceptance to oneself. Learn practical tips for cultivating self-compassion, embracing mistakes, and fostering personal growth with grace.
Altruism enriches our social interactions, yet we often overlook extending the same compassion and patience to ourselves. While we prioritize kindness towards others, self-judgment can overshadow our inner dialogue.

Embrace the practice of self-compassion—allow yourself to make mistakes and find humor in moments of seriousness. Lighten your emotional load by applying grace and understanding to your own journey.

Discover how nurturing self-compassion enhances personal growth and enriches your interactions with others. Embrace this journey of balance and walk confidently towards a more fulfilling life. Walk well.

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79 epizódok

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