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Goodbye imposter syndrome, hello resilience!
Manage episode 399393633 series 3552433
A tartalmat a Resilient Life biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Resilient Life vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, Naketa and Signa delve into the topic of imposter syndrome - that feeling that you're not good enough or don't belong where you are - and the strategies for overcoming it. As a resilience coach and expert, Naketa shares her insights into how imposter syndrome can hold us back and prevent us from reaching our full potential.
One of the critical strategies that Naketa and Cigna discuss is building a support network. When we have people around us who believe in us and our abilities, it can be easier to push through self-doubt and take risks. They also emphasize the importance of accepting people as they are, both ourselves and others. By recognizing that we all have strengths and weaknesses, we can cultivate an attitude of self-compassion and empathy towards others.
Throughout the episode, Naketa and Cigna offer practical tips and advice for overcoming imposter syndrome and building confidence. Whether you're a student, professional, or someone looking to improve your self-esteem, this episode is a must-listen. Join the conversation by liking/subscribing and following Resilient Life on your favorite podcast platform #selfhelp and #impostersyndrome #resilience #mentalhealth #overcomingobstacles #wellness #selfcare #upliftingstories #expertcoach #confidence #education #trauma #resilient #resiliency #selflove
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