77. Circadian & Quantum Health Perspectives on Nutrition | Ryan Carter

Regenerative Health with Max Gulhane, MD

We discuss the circadian & quantum biology determinants of an optimal human diet, Dr Paul Saladino's switch from strict carnivore, raising a baby with circadian principles, why you might consider living in Central America, and much more.
Ryan Carter is a Registered Nutritional Therapist, Sports Nutritionist, leader in personalised health optimisation and founder of the Health Coaching & Personalised Nutrition Clinic, Live Vitae.
SUPPORT the Regenerative Health Podcast by purchasing through the following links:
🥩 Wolki Farm. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX
🚨 Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
Follow RYAN
Personal website - https://www.livevitae.com/
Instagram: https://www.instagram.com/livevitae/
Follow DR MAX
Website: https://drmaxgulhane.com/ (SIGN UP TO MY EMAIL LIST)
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#circadianhealth #circadianrhythm #nutrition #diet

Send us a text

Support the Show.

Fejezetek

1. 77. Circadian & Quantum Health Perspectives on Nutrition | Ryan Carter (00:00:00)

2. Navigating Dietary Dogma and Nuance (00:00:09)

3. The Impact of Environment on Nutrition (00:09:03)

4. Deconstructing the Ray Peat Diet (00:21:26)

5. Holistic Health Optimization and Synchronization (00:31:11)

6. Optimizing Vitamin D and Sun Exposure (00:43:45)

7. Optimizing Breast Milk and Infant Health (00:57:38)

8. Health Benefits of Living in Nicaragua (01:05:51)