6 | Put Out the Fire: Stop Burnout Before It Stops You

Productivity Hacks

Ever felt the weight of the world on your shoulders, pushing you to the brink of burnout? In this episode of Productivity Hacks, we’re exploring one of the most pressing challenges for business owners and busy professionals alike, burnout. If you’re feeling exhausted, overwhelmed, or like you’re constantly running on empty, this episode is for you.

Burnout isn’t something that happens overnight, but its effects can be devastating if we don’t address it in time. I’ll guide you through the warning signs, the psychological impact, and most importantly, the practical steps you can take to put out the fire before it stops you in your tracks.

Learn how to recognise the early signs of burnout, manage your workload more effectively, and create sustainable productivity habits that allow you to work smarter, not harder. It’s time to protect your energy, your business, and your well-being.

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Fejezetek

1. 6 | Put Out the Fire: Stop Burnout Before It Stops You (00:00:00)

2. Recognizing and Preventing Burnout (00:00:01)

3. Understanding and Managing Burnout (00:05:45)

4. Unlocking Productivity Secrets (00:18:48)